Chelated Zinc
Solgar
Score 80
A straightforward and economical chelated zinc supplement from Solgar, providing 22mg of zinc for general health and immune support.
Score 80
A straightforward and economical chelated zinc supplement from Solgar, providing 22mg of zinc for general health and immune support.
Also available as 1 option
Analysis
This Solgar Chelated Zinc provides 22mg of zinc, delivered in a chelated form. Chelation typically involves binding the mineral to amino acids, which is often intended to support absorption and gentle digestion compared to some inorganic forms. This product is a straightforward option for individuals seeking daily zinc supplementation.
It's generally utilized for supporting immune function, skin health, and various enzymatic processes essential for overall well-being. As a single-ingredient product from a well-regarded brand, it focuses on delivering a foundational nutrient efficiently and economically.
Pros
- Offers a good maintenance dose of 22mg zinc.
- Chelated form is generally associated with better absorption.
- Very affordable price per serving.
- From a highly reputable and trusted brand.
Cons
- The specific type of chelate is not explicitly named ('DELETE' in input for form).
- Tablet form might not be preferred by all users.
Warnings
- Taking zinc on an empty stomach can sometimes cause mild nausea in sensitive individuals.
- If taking other supplements containing zinc, be mindful of total daily intake to avoid excessive amounts.
$8.29($0.08 per serving)
 Vitacost | $ 8.29 | |
 Pure Formulas | $ 8.99 | |
 iHerb | $ 8.99 | |
 Daily Vita | $ 9.90 | |
 Walmart | $ 10.75 |
Goals
Impact
Highest effect
Zinc is an essential mineral recognized for its role in maintaining a healthy immune system. This 22mg dose in a chelated form can effectively contribute to immune function.
Impact
Highest effect
As a key trace element involved in over 300 enzymatic reactions, zinc is fundamental for numerous physiological processes, including metabolism, cell growth, and DNA synthesis, supporting overall general health.
Impact
High effect
Zinc plays a role in skin repair, cell regeneration, and maintaining skin barrier integrity. Regular supplementation can contribute to clearer and healthier skin.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 22 mg |
Zinc 85
The product provides 22mg of zinc in a chelated form, which implies it's bound to amino acids for potentially enhanced absorption. This is a good and commonly utilized form for zinc supplementation.
Alternative products
82 Value 
Zinc Gluconate 30 mg
Swanson
Offering 30mg of zinc gluconate at an exceptional price per serving, this product provides excellent value for daily zinc support across all your stated goals.
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Chelated Zinc 30 mg
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This alternative provides 30mg of TRAACS Zinc Glycinate Chelate, a high-quality, well-absorbed form, at a very competitive price per serving, delivering strong value for your investment in health.
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Zinc Glycinate
NOW
This option provides 30mg of zinc bisglycinate, a highly bioavailable form, at a reasonable price per serving, offering a great balance of quality and cost-effectiveness for comprehensive health benefits.
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Zinc Glycinate
NOW
This option provides 30mg of zinc bisglycinate, a highly bioavailable chelated form, which may offer superior absorption for supporting overall health, immunity, and skin health compared to a general chelated zinc.
Zinc 50 mg
Vitamatic
With 50mg of zinc gluconate, this alternative offers a higher dosage in a well-absorbed form, potentially providing stronger support for broad health goals, and comes with a high score.
85 Performance 
High Absorption Zinc Bisglycinate 50 mg
Doctor's Best
This alternative features 50mg of zinc bisglycinate chelate, a top-tier, highly absorbable form, which can be very effective for various goals like immunity, skin, and hair health.
82 Budget
Zinc Gluconate 30 mg
Swanson
This alternative offers 30mg of zinc gluconate, a well-regarded and absorbable form, at a significantly lower cost per serving compared to your current chelated zinc, making it a budget-friendly option for general health support.
82 Budget
Chelated Zinc 30 mg
Swanson
You get a similar chelated form of zinc (TRAACS Zinc Glycinate Chelate) at a slightly higher dose of 30mg for a lower price per serving, which can be beneficial for broad health goals including immunity and skin health.
65 Budget 
Zinc 50 mg
Spring Valley
This product provides a higher 50mg dose of zinc at a very low price per serving, making it an extremely economical choice for general zinc supplementation, though the specific form is not detailed.
82 Value
Zinc Gluconate 30 mg
Swanson
Offering 30mg of zinc gluconate at an exceptional price per serving, this product provides excellent value for daily zinc support across all your stated goals.
82 Value
Chelated Zinc 30 mg
Swanson
This alternative provides 30mg of TRAACS Zinc Glycinate Chelate, a high-quality, well-absorbed form, at a very competitive price per serving, delivering strong value for your investment in health.
88 Value
Zinc Glycinate
NOW
This option provides 30mg of zinc bisglycinate, a highly bioavailable form, at a reasonable price per serving, offering a great balance of quality and cost-effectiveness for comprehensive health benefits.
88 Performance
Zinc Glycinate
NOW
This option provides 30mg of zinc bisglycinate, a highly bioavailable chelated form, which may offer superior absorption for supporting overall health, immunity, and skin health compared to a general chelated zinc.
Zinc 50 mg
Vitamatic
With 50mg of zinc gluconate, this alternative offers a higher dosage in a well-absorbed form, potentially providing stronger support for broad health goals, and comes with a high score.
85 Performance
High Absorption Zinc Bisglycinate 50 mg
Doctor's Best
This alternative features 50mg of zinc bisglycinate chelate, a top-tier, highly absorbable form, which can be very effective for various goals like immunity, skin, and hair health.