Buffered C-1000 Complex
NOW
Buffered C-1000 Complex
4.7
★ ★ ★ ★ ★
(6769 ratings)
Acerola 50 mg
Rutin 50 mg
Score 85.0
This NOW Buffered C-1000 Complex provides 1g of gentle Vitamin C with added bioflavonoids, rutin, and acerola, enhancing absorption and antioxidant benefits for overall health, immunity, and cardiovascular support.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
General Health
Heart Health
Anti-Aging
Cardiovascular Support
Skin Health
leaderboard Score 85.0
This NOW Buffered C-1000 Complex provides 1g of gentle Vitamin C with added bioflavonoids, rutin, and acerola, enhancing absorption and antioxidant benefits for overall health, immunity, and cardiovascular support.
insights Analysis
This Buffered C-1000 Complex from NOW Foods is designed for optimal absorption and digestive comfort. The use of Calcium Ascorbate ensures a non-acidic form of Vitamin C, minimizing potential stomach upset often associated with pure ascorbic acid. At 1 gram per serving, it delivers a potent dose of Vitamin C, a vital antioxidant. The addition of 250mg of Citrus Bioflavonoid Complex, 50mg of Rutin, and 50mg of Acerola powder significantly enhances the product's value. Bioflavonoids are known to work synergistically with Vitamin C, improving its absorption, prolonging its activity in the body, and providing additional antioxidant and anti-inflammatory benefits, particularly for capillary strength and cardiovascular health. Acerola, a natural source of Vitamin C, further complements the formula with its array of phytonutrients. This comprehensive blend targets multiple health goals effectively.
- Buffered Vitamin C (Calcium Ascorbate) is easy on digestion.
- Includes a synergistic blend of bioflavonoids (citrus, rutin, acerola) that enhance Vitamin C absorption and provide additional antioxidant support.
- NOW Foods is a reputable brand known for quality and affordability.
- The 100mg calcium content is relatively low for bone health benefits but contributes to the buffered form.
- While comprehensive for a Vitamin C supplement, it does not offer the full spectrum of nutrients found in a multivitamin for broad general health.
- Individuals with a sensitivity to citrus may experience mild reactions from the citrus bioflavonoid complex.
- As with any supplement, consult a healthcare professional before use, especially if pregnant, nursing, or on medication.
$11.29($0.12 per serving)
 Vitacost | $ 11.29 | |
 Daily Vita | $ 11.60 | |
 Amazon | $ 11.79 | |
 Pure Formulas | $ 11.89 | |
 iHerb | $ 12.24 |
bolt Effectiveness for goals
Acerola is a rich source of Vitamin C, which is essential for normal immune function. While Vitamin C contributes to immune defense, direct evidence for Acerola's unique immune-boosting effectiveness beyond general Vitamin C intake is an area of ongoing research.
Rutin is a bioflavonoid that may help strengthen capillaries and reduce their permeability. Some studies suggest it can support circulation and venous integrity.
Acerola cherries are high in polyphenols and Vitamin C, both known for their antioxidant properties. These compounds help to protect cells from oxidative stress caused by free radicals.
Rutin exhibits antioxidant activity by scavenging free radicals and chelating metal ions. This may contribute to cellular protection against oxidative damage.
The high Vitamin C content in Acerola is vital for collagen synthesis, which supports skin structure and elasticity. Its antioxidant properties may also help protect skin cells from environmental damage.
schedule Dosage, timing & forms
Recommended daily intake for Acerola often varies based on its Vitamin C content and the specific product. Common supplement doses might provide 500 mg to 1000 mg of acerola extract, delivering a specific amount of Vitamin C. It is best to follow the product's label for precise dosage guidance.
Typical daily dosages for Rutin supplements often range from 250 mg to 500 mg, taken once or twice daily. Higher doses may be used for specific purposes, often under professional guidance. Always refer to the product label for recommended serving sizes.
Rutin supplements are typically taken once or twice daily, depending on the dosage and individual needs. Adherence to the recommended frequency provided on the supplement's product label is always advised. This ensures consistent levels in the body.
Acerola supplements are often found as powders, capsules, and chewable tablets, typically derived from the fruit extract. Some products may also come in liquid or gummy forms. These various forms aim to provide the benefits of Acerola's Vitamin C content.
Rutin supplements are most frequently available in capsule or tablet form, offering precise dosing. Powdered rutin is also an option for those who prefer to mix it into drinks or food. Occasionally, liquid forms may be found.
health_and_safety Safety & interactions
Rutin may have mild anticoagulant properties, meaning it could potentially enhance the effects of blood-thinning medications like warfarin. Individuals taking anticoagulants should consult their healthcare provider before using rutin supplements to avoid increased bleeding risk.
Always adhere to recommended dosages and consult a healthcare provider, especially if you have pre-existing health conditions, are pregnant or breastfeeding, or are taking other medications. Discontinue use if adverse reactions occur. It is always wise to discuss supplement use with a healthcare professional.
While acerola is a natural food source of vitamin C, there is limited scientific research specifically on supplemental acerola safety during pregnancy and breastfeeding. It is generally advisable for pregnant or breastfeeding individuals to consult their healthcare provider before taking new supplements.
Acerola is generally well-tolerated. However, high doses, primarily due to its vitamin C content, may lead to mild gastrointestinal issues such as nausea, diarrhea, or abdominal cramps in some individuals. These effects are typically temporary and resolve with reduced intake.
Rutin is generally considered safe for most people when taken orally in appropriate amounts. Some reported side effects are mild and include headache, upset stomach, or skin rash. These effects are typically uncommon and mild.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 1 Gram(s) |
Calcium | 100 mg |
Citrus Bioflavonoid Complex | 250 mg |
Acerola powder | 50 mg |
Rutin powder | 50 mg |
Categories
Rutin 85.0
Rutin is a bioflavonoid known for its role in strengthening capillaries and its antioxidant properties, synergistically supporting Vitamin C's benefits for vascular health and overall cellular protection.
Acerola 80.0
Acerola is a natural, potent source of Vitamin C and additional phytonutrients, enhancing the overall antioxidant profile of the supplement and contributing to its natural appeal.
Goals
Immunity 90.0
Vitamin C is a cornerstone for immune function, supporting various cellular functions of both the innate and adaptive immune systems. The inclusion of bioflavonoids can further modulate immune responses and enhance Vitamin C's protective effects, contributing to robust immune defense.
Skin Health 88.0
Vitamin C is essential for collagen synthesis, promoting skin elasticity and reducing oxidative damage. The added bioflavonoids and acerola provide further antioxidant protection, which is crucial for maintaining skin integrity and combating signs of aging.
Anti-Aging 87.0
As a powerful antioxidant, Vitamin C combats free radical damage, a primary driver of aging. Its role in collagen production directly supports skin elasticity and tissue repair, contributing to a more youthful appearance and cellular health.
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