Timed Release Super Bio Vitamin C
Solaray
Timed Release Super Bio Vitamin C
4.7
★ ★ ★ ★ ★
(5585 ratings)
Rutin 100 mg
Vitamin C 1000 mg
Score 90.0
A high-quality, timed-release Vitamin C supplement with natural bioflavonoids from Rose Hips, offering sustained benefits.
Quantity: 100 VegCap(s)Servings size: 2 VegCap(s) (50 servings)
Selected goals:
Other goals:
Heart Health
Skin Health
Cardiovascular Support
General Health
Anti-Aging
leaderboard Score 90.0
A high-quality, timed-release Vitamin C supplement with natural bioflavonoids from Rose Hips, offering sustained benefits.
insights Analysis
This Solaray product provides 1000mg of Vitamin C from Rose Hips in a timed-release formula. The timed-release aspect is a significant advantage for Vitamin C, an essential vitamin with a relatively short half-life, allowing for more sustained blood levels and improved absorption throughout the day. Rose Hips naturally contain bioflavonoids, which work synergistically with Vitamin C to enhance its absorption and antioxidant activity, making its inclusion in the 'Rutin' collection appropriate and beneficial. With a moderate price per serving of $0.34 and a high volume of positive reviews (5464), this product is a strong contender for those seeking an optimized Vitamin C supplement.
- Timed-release formula for sustained absorption and prolonged benefits.
- Contains Rose Hips, providing natural bioflavonoids that enhance Vitamin C's efficacy.
- High 1000mg dosage for robust daily support.
- Strong brand reputation with a high volume of positive reviews.
- Higher price per serving compared to standard, non-timed-release Vitamin C supplements.
$17.09($0.34 per serving)
 Pure Formulas | $ 17.09 | |
 iHerb | $ 17.09 | |
 Vitacost | $ 17.09 |
bolt Effectiveness for goals
Vitamin C supports various cellular functions of both the innate and adaptive immune systems. It contributes to immune defense by supporting diverse cellular functions and is involved in numerous biological processes. For example, it helps with the production and function of white blood cells.
Yes, Vitamin C is a well-known antioxidant that can neutralize harmful free radicals. It helps protect cells from oxidative stress and damage. Its antioxidant properties contribute to overall cellular health.
Vitamin C is a necessary cofactor for the enzymes involved in collagen formation. It helps stabilize the collagen triple helix, which is crucial for the structure of skin, bones, and blood vessels. Without adequate Vitamin C, collagen synthesis is impaired.
Vitamin C and Rutin are often considered to have complementary effects, particularly regarding antioxidant activity and blood vessel health. Rutin may help protect Vitamin C, while both contribute to combating oxidative stress. This combination is thought to enhance their individual benefits.
Some research suggests that bioflavonoids like Rutin may help protect Vitamin C from oxidation. This interaction could potentially support Vitamin C's bioavailability or extend its presence in the body. More research is ongoing to fully understand this relationship.
schedule Dosage, timing & forms
Yes, Vitamin C and Rutin can be taken together and are often found co-existing in fruits and vegetables. Many supplement formulations combine them due to their complementary properties.
Common daily dosages for Vitamin C supplements range from 250 mg to 1000 mg for general support. Higher doses may be used in specific circumstances or as directed by a healthcare professional. The Recommended Dietary Allowance (RDA) varies by age and sex.
Vitamin C can be taken at any time of day, with or without food. Some individuals prefer to split larger doses throughout the day to optimize absorption. Taking it with meals can help prevent potential stomach upset for sensitive individuals.
Rutin, as a bioflavonoid, is believed by some to work synergistically with Vitamin C. Some research suggests bioflavonoids may help maintain Vitamin C levels in the body and enhance its antioxidant activity. They are often found together in natural sources.
Vitamin C supplements are available in various forms, including ascorbic acid, buffered forms like calcium ascorbate or sodium ascorbate, liposomal, and chewable tablets. Each form may offer different benefits regarding acidity or absorption.
health_and_safety Safety & interactions
Yes, Vitamin C and Rutin are often combined in supplements and are generally considered safe to take together. Rutin, as a bioflavonoid, is thought to help protect Vitamin C from oxidation, potentially enhancing its stability and efficacy. This combination is widely used without known significant adverse interactions.
Vitamin C is generally considered safe for most people when taken within recommended daily allowances. Doses higher than the upper tolerable limit (2,000 mg/day for adults) may lead to gastrointestinal upset. Consistent high intake above this limit could also increase the risk of kidney stones in susceptible individuals.
Some research suggests that bioflavonoids like Rutin may improve the absorption and utilization of Vitamin C in the body. Conversely, Vitamin C may help optimize the activity of Rutin by supporting its antioxidant functions. This synergistic relationship is why they are often formulated together.
High doses of Vitamin C, typically above 2,000 mg daily, can lead to gastrointestinal issues such as nausea, diarrhea, and abdominal cramps. In some individuals, particularly those predisposed, very high intake may contribute to the formation of kidney stones. These effects usually subside upon reducing the dosage.
Rutin is generally considered safe for most individuals when taken orally in appropriate amounts. Studies suggest it has a good safety profile with minimal side effects. As with any supplement, adherence to recommended dosages is important.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Rose Hip, Ascorbic Acid, Acerola Cherry) | 1000 mg |
| Lemon Bioflavonoids concentrate | 500 mg |
| Rutin concentrate | 100 mg |
| Hesperidin concentrate | 100 mg |
| Citrus Pectin | 30 mg |
Categories
Vitamin C 95.0
This product represents a premium Vitamin C option due to its timed-release feature and the inclusion of natural bioflavonoids from Rose Hips, maximizing absorption and efficacy within this category.
Rutin 90.0
The presence of Rose Hips naturally contributes bioflavonoids, including Rutin, providing the synergistic benefits expected from a product within the Rutin collection, enhancing Vitamin C's function.
Goals
Immunity 90.0
The timed-release mechanism ensures a more consistent supply of Vitamin C to support immune cell function throughout the day, optimizing its impact on immune defense.
General Health 90.0
The sustained release of Vitamin C, complemented by bioflavonoids, offers continuous antioxidant protection and essential nutritional support, significantly contributing to overall general health and vitality.
Skin Health 90.0
Consistent levels of Vitamin C are crucial for collagen synthesis and skin repair. The timed-release aspect provides prolonged support for skin health, while bioflavonoids further enhance its beneficial effects.
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