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CoQ-10 100 mg

The Vitamin Shoppe
4.9
★ ★ ★ ★ ★
(22 ratings)
Vitamin E 10 IU
Product Image
Score 70

A CoQ10 supplement providing 100mg of Ubiquinone for heart health and cellular energy, with a minor inclusion of D-Alpha-Tocopheryl Acetate Vitamin E.

scaleQuantity:30 Softgel(s) • (30 servings)
track_changesGoals:
flag Immunity
flag Cardiovascular Support
flag Anti-Aging

leaderboard Score 70

A CoQ10 supplement providing 100mg of Ubiquinone for heart health and cellular energy, with a minor inclusion of D-Alpha-Tocopheryl Acetate Vitamin E.

insightsAnalysis

This supplement features 100mg of Coenzyme Q-10 in the ubiquinone form, a popular dose for individuals seeking to support cardiovascular health and cellular energy production. CoQ10 is a vital compound for mitochondrial function and is especially important for organs with high energy demands, like the heart.

It also contains 10 IU of D-Alpha-Tocopheryl Acetate, which is a synthetic form of Vitamin E. At this low dosage, it serves as a general antioxidant or perhaps to help stabilize the CoQ10, rather than providing significant Vitamin E supplementation.

This product is best suited for those primarily interested in CoQ10 benefits for heart health and energy, with a minor, supplemental dose of Vitamin E. It offers a convenient way to get a standard CoQ10 serving.

thumb_upPros
  • Provides a standard 100mg dose of Coenzyme Q-10.
  • Ubiquinone is a common and accessible form of CoQ10.
  • Contains a small amount of Vitamin E for general antioxidant support.
thumb_downCons
  • The Vitamin E content is low (10 IU) and in a synthetic form.
  • Customer review count is very low, making overall satisfaction difficult to assess.
  • Product is not a significant source of comprehensive Vitamin E benefits.
warningWarnings
  • Individuals on warfarin or other anticoagulant medications should consult their doctor before taking CoQ10.
  • Some people may experience mild stomach upset when first taking CoQ10.
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$10.99($0.36 per serving)
iHerb
$ 10.99
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track_changesGoals
flagCardiovascular Support
Impact
Highest effect
This product's primary strength is CoQ10, which is widely recognized for its crucial role in supporting heart muscle function and overall cardiovascular health. The 100mg dose is a common therapeutic amount.
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flagImmunity
Impact
High effect
CoQ10 supports cellular energy production, which is fundamental for active immune cells. The antioxidant properties of both CoQ10 and Vitamin E contribute to protecting these cells.
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flagAnti-Aging
Impact
High effect
CoQ10 plays a critical role in cellular energy and acts as an antioxidant, both of which are important factors in combating cellular aging. It supports cellular vitality and regeneration.
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flagAnti-Inflammatory Support
Impact
Moderate effect
CoQ10 has antioxidant properties that may help reduce oxidative stress, which can indirectly influence inflammatory responses. The small amount of Vitamin E also contributes to general antioxidant defense.
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flagHair Health
Impact
Moderate effect
While CoQ10 and Vitamin E contribute to overall cellular health, this product is not specifically formulated or dosed to have a significant impact on hair health or growth.
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flagNail Health
Impact
Moderate effect
The general cellular support offered by CoQ10 and the low dose of Vitamin E might indirectly benefit nail health. However, it does not provide targeted nutrients for substantial nail improvements.
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flagDetoxification
Impact
Moderate effect
While CoQ10 supports cellular function, which is essential for all bodily processes, this product does not contain specific ingredients or dosages commonly associated with targeted detoxification pathways.
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flagSkin Health
Impact
Moderate effect
CoQ10 and Vitamin E are antioxidants that can contribute to general skin cellular health. However, the doses here are more for internal support rather than specific, high-impact skin benefits.
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scienceIngredients
IngredientAmount per serving
Vitamin E
10 IU
Coenzyme Q-10
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
Vitamin E 55
The product includes 10 IU of D-Alpha-Tocopheryl Acetate, which is a low dose and a synthetic form of Vitamin E. It serves as a minor component and is not a primary or robust source of Vitamin E for this collection.
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