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Coenzyme Q10 100 mg

Source Naturals
4.8
★ ★ ★ ★ ★
(198 ratings)
Coenzyme Q-10 100 mg
Vitamin E 5 IU
Product Image
Score84
Clearly labeled ubiquinone, a useful amount, and simple softgel delivery make this an easy-to-assess CoQ10 option. It lacks a specialized absorption feature.
How scoring works
Quantity:60 Softgel(s) • (60 servings)
Goals:
Heart Health
Cardiovascular Support
Anti-Aging
Anti-Inflammatory Support
Energy
Metabolism Boost

Score 84

Clearly labeled ubiquinone, a useful amount, and simple softgel delivery make this an easy-to-assess CoQ10 option. It lacks a specialized absorption feature.
How scoring works
$13.25($0.22 per serving)
iHerb
$ 13.25
Vitacost
$ 13.25
Report prices

Analysis

The formula identifies CoQ10 as ubiquinone and supplies a practical 100 mg amount. Softgel delivery suits the fat-soluble active and keeps the serving simple.

Vitamin E is present only as a small supporting amount, so CoQ10 carries the product. The label does not name a specialized absorption system, but it avoids ambiguity about the active form.

The product fits adults seeking straightforward, moderate-dose ubiquinone at good value. Users who specifically prefer ubiquinol or need a larger amount should choose accordingly.

Who is it for
  • Adults seeking routine ubiquinone supplementation
  • Value-conscious users
  • People who prefer one softgel
Best for
  • Moderate-dose ubiquinone
  • Simple CoQ10 use
  • Good-value daily supplementation

Pros

  • Identifies CoQ10 as ubiquinone
  • Provides 100 mg per serving
  • One-softgel format
  • Favorable serving value

Cons

  • No named absorption technology
  • Vitamin E contribution is small
  • Not intended as a high-dose formula

Warnings

  • CoQ10 may lower blood pressure alongside antihypertensive medicine
  • CoQ10 can affect warfarin response and may require closer anticoagulation monitoring
  • CoQ10 can cause mild stomach upset in sensitive users

Nutrient quality

91 Highest impact

Ubiquinone is clearly identified, and the softgel format supports fat-soluble delivery. The coenzyme Q10 amount is useful for routine supplemental support.

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Ingredient transparency

84 Highest impact

The active form and amounts are clearly identified. Complete non-active ingredient details are not included in the supplied label data.

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Customer satisfaction

67 High impact

The supplied average rating provides limited high-level context. Detailed firsthand feedback is unavailable, so recurring complaints and purpose fit cannot be assessed.

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Value for money

94 Highest impact

The clear form and useful dose compare favorably with the low serving cost. The serving provides strong value for routine coenzyme Q10 use.

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Report analysis

Goals

Heart Health
Heart Health
Impact
Highest effect
A Goal FitA Strength of SupportC+ CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 directly supports mitochondrial energy production in heart muscle, and the 100 mg amount is practical for maintenance. Ubiquinone is well established, though it is less readily absorbed than ubiquinol for some users.

The oil-based softgel supports absorption and includes a small amount of natural Vitamin E. The focused formula provides strong cardiac-energy depth but does not address lipids, vascular tone, or homocysteine.

Study evidence
Coenzyme Q-10 Supportive 114 studies
Cardiovascular Support
Cardiovascular Support
Impact
Highest effect
A Goal FitA- Strength of SupportC CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mgVitamin E · 5 IU

A practical CoQ10 amount provides strong, focused support for cardiac energy. Natural vitamin E adds modest antioxidant protection but does not broaden the formula substantially.

Ubiquinone is clearly identified, and softgel delivery suits this fat-soluble active. The simple design is easy to assess and avoids unnecessary additions.

Study evidence
Coenzyme Q-10 Supportive 89 studies
Vitamin E Mixed 79 studies
Anti-Aging
Anti-Aging
Impact
Highest effect
A- Goal FitB+ Strength of SupportC CoverageA Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 offers direct mitochondrial and antioxidant support at a practical maintenance amount. Softgel delivery and a small amount of natural vitamin E create a sensible fat-soluble pairing.

Ubiquinone requires conversion to the reduced form, and the low vitamin E amount adds only minor breadth. The streamlined formula provides useful depth but does not cover structural or inflammatory pathways.

Study evidence
Coenzyme Q-10 Supportive 6 studies
Vitamin E Supportive 19 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
Highest effect
A- Goal FitB+ Strength of SupportC CoverageA Formula Quality
Coenzyme Q-10 · 100 mgVitamin E · 5 IU

CoQ10 provides mitochondrial antioxidant support, while natural vitamin E adds membrane protection. The ubiquinone amount is useful for routine support, but the vitamin E contribution is small.

Softgel delivery suits both fat-soluble ingredients and creates a coherent antioxidant pairing. The formula remains focused and transparent, though pathway breadth is moderate rather than comprehensive.

Study evidence
Coenzyme Q-10 Supportive 46 studies
Vitamin E Supportive 20 studies
Energy
Energy
Impact
High effect
A- Goal FitB+ Strength of SupportC+ CoverageB+ Formula Quality
Coenzyme Q-10 · 100 mg

Coenzyme Q-10 provides relevant support for energy. Essential component of mitochondrial ATP generation; levels are often a bottleneck for cellular energy.

The label identifies ubiquinone and provides a practical maintenance amount. Its one-softgel format supports absorption and includes a small amount of natural vitamin E.

Study evidence
Coenzyme Q-10 Supportive 32 studies
Metabolism Boost
Metabolism Boost
Impact
High effect
C+ Goal FitB Strength of SupportD+ CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 supports mitochondrial energy production at a practical maintenance amount. The product is focused on cellular energy rather than thermogenesis or glucose control.

Ubiquinone is clearly identified and delivered in a softgel with a small amount of natural vitamin E. The simple formula offers dependable pathway depth but limited breadth.

Study evidence
Coenzyme Q-10 Disputed 11 studies

Ingredients

IngredientAmount per serving
Vitamin E (D-Alpha-Tocopherol)
 5 IU
Coenzyme Q10 (Ubiquinone)
 100 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Coenzyme Q-10 (Ubiquinone) · 100 mg OverallScore83
B Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

The label identifies ubiquinone and provides a practical maintenance amount. Its one-softgel format supports absorption and includes a small amount of natural vitamin E. Low cost per serving creates strong value for routine use.

View ingredientView products
Vitamin E (D-Alpha-Tocopherol) · 5 IU OverallScore56
D Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyA+ Value

Natural d-alpha vitamin E supports favorable biological activity. Mixed tocopherol diversity and tocotrienols are both absent. The amount is low for routine adult vitamin E support, while confirmed natural sourcing and a low serving cost create strong value.

View ingredientView products
Loading alternative details
87 Performance

Extra Strength Ubiquinol 200 mg

NOW
<p>Its 200 mg of ubiquinol provides twice the CoQ10 amount of a typical 100 mg option in the reduced form. Ubiquinol is the reduced form of CoQ10, making it a meaningful formulation alternative to the original ubiquinone.</p>
87 Performance

Mega CoQ10 Ubiquinol 100 mg

Qunol
<p>Its 100 mg of ubiquinol supplies CoQ10 in a different form and includes 6 mg of ascorbyl palmitate. Ubiquinol is the reduced form of CoQ10, making it a meaningful formulation alternative to the original ubiquinone.</p>
85 Performance

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 100 mg

Life Extension
<p>Its 100 mg of ubiquinol is paired with 100 mg of a shilajit fulvic acid complex. Ubiquinol is the reduced form of CoQ10, making it a meaningful formulation alternative to the original ubiquinone.</p>
83 Budget

CoQ10 100 mg

Healthy Origins
<p>It is a more economical CoQ10 option with a lower cost per serving. Its simple formula provides 100 mg of ubiquinone with no other listed active ingredients. Compared with the original’s 100 mg of ubiquinone plus 5 IU of vitamin E, it preserves direct CoQ10 support while lowering the serving cost.</p>
83 Budget

CoQ10 100 mg plus BioPerine

Lake Avenue Nutrition
<p>It is a more economical CoQ10 option with a lower cost per serving. Its 100 mg of ubiquinone comes with 5 mg of black pepper fruit extract. Compared with the original’s 100 mg of ubiquinone plus 5 IU of vitamin E, it preserves direct CoQ10 support while lowering the serving cost.</p>
84 Budget

CoQ10 100 mg

Best Naturals
<p>It is a more economical CoQ10 option with a lower cost per serving. Its focused formula provides 100 mg of ubiquinone and no other listed active ingredients. Compared with the original’s 100 mg of ubiquinone plus 5 IU of vitamin E, it preserves direct CoQ10 support while lowering the serving cost.</p>
87 Value

CoQ10 200 mg

California Gold Nutrition
<p>Its 200 mg of ubiquinone doubles the amount in a 100 mg serving while retaining a simple, single-active formula. The 200 mg amount offers more CoQ10 per serving than the original, while the serving cost remains moderate for the formula.</p>
84 Value

High Absorption CoQ10 200 mg

Doctor's Best
<p>Its 200 mg of ubiquinone is paired with 5 mg of piperine, an ingredient included to support absorption. The 200 mg amount offers more CoQ10 per serving than the original, while the serving cost remains moderate for the formula.</p>
85 Value

High Absorption CoQ10 with BioPerine 100 mg

Doctor's Best
<p>Its 100 mg of ubiquinone is paired with 5 mg of piperine, adding an absorption-focused ingredient. The focused dose and strong formulation fit provide a useful balance of CoQ10 support and ongoing value compared with the original’s 100 mg of ubiquinone plus 5 IU of vitamin E.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
    Mizuno K; Sasaki AT; Watanabe K; Watanabe Y · Nutrients · 2021
    Clinical trial62 participantsEnergy forCoenzyme Q-10
  2. Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
    Mehrabani S; Askari G; Miraghajani M; Tavakoly R; Arab A · Complementary therapies in medicine · 2019
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  3. Coenzyme Q10 supplementation increases blood concentrations but shows limited and inconsistent effects on exercise performance: a systematic review and meta-analysis.
    Deng H; Song T; Yin M; Xu K; Zhong Y; Mohd NB; Naharudin MNB; Yusof A; Fan X · The British journal of nutrition · 2026
    Meta-analysis24 studies pooledEnergy forCoenzyme Q-10
  4. A randomized, double-blind, placebo-controlled study of oral coenzyme Q10 to relieve self-reported treatment-related fatigue in newly diagnosed patients with breast cancer.
    Lesser GJ; Case D; Stark N; Williford S; Giguere J; Garino LA; Naughton MJ; Vitolins MZ; Lively MO; Shaw EG; Wake Forest University Community Clinical Oncology Program Research Base · The journal of supportive oncology · 2013
    Randomized trial236 participantsEnergy forCoenzyme Q-10
  5. Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
    Qu H; Guo M; Chai H; Wang WT; Gao ZY; Shi DZ · Journal of the American Heart Association · 2019
    Meta-analysis575 participants12 studies pooledEnergy forCoenzyme Q-10
  6. Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.
    Liu Z; Tian Z; Zhao D; Liang Y; Dai S; Liu M; Hou S; Dong X; Zhaxinima; Yang Y · The Journal of clinical endocrinology and metabolism · 2022
    Meta-analysis2,794 participants50 studies pooledCardiovascular Support Heart Health forCoenzyme Q-10
  7. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial.
    Mortensen SA; Rosenfeldt F; Kumar A; Dolliner P; Filipiak KJ; Pella D; Alehagen U; Steurer G; Littarru GP; Q-SYMBIO Study Investigators · JACC. Heart failure · 2015
    Randomized trial420 participantsCardiovascular Support forCoenzyme Q-10
  8. [Coenzyme Q-10 in the treatment of patients with chronic heart failure and reduced left ventricular ejection fraction: systematic review and meta-analysis].
    Mareev VY; Mareev YV; Begrambekova YL · Kardiologiia · 2022
    Meta-analysis1,139 participants6 studies pooledCardiovascular Support forCoenzyme Q-10
  9. Six-month supplementation with high dose coenzyme Q10 improves liver steatosis, endothelial, vascular and myocardial function in patients with metabolic-dysfunction associated steatotic liver disease: a randomized double-blind, placebo-controlled trial.
    Vrentzos E; Ikonomidis I; Pavlidis G; Katogiannis K; Korakas E; Kountouri A; Pliouta L; Michalopoulou E; Pelekanou E; Boumpas D; Lambadiari V · Cardiovascular diabetology · 2024
    Randomized trial60 participantsCardiovascular Support forCoenzyme Q-10
  10. Dose-Response Effect of Coenzyme Q10 Supplementation on Blood Pressure among Patients with Cardiometabolic Disorders: A Grading of Recommendations Assessment, Development, and Evaluation (GRADE)-Assessed Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Zhao D; Liang Y; Dai S; Hou S; Liu Z; Liu M; Dong X; Zhan Y; Tian Z; Yang Y · Advances in nutrition (Bethesda, Md.) · 2022
    Meta-analysis1,831 participants26 studies pooledCardiovascular Support Heart Health forCoenzyme Q-10
  11. Coenzyme Q10 for heart failure.
    Madmani ME; Yusuf Solaiman A; Tamr Agha K; Madmani Y; Shahrour Y; Essali A; Kadro W · The Cochrane database of systematic reviews · 2015
    Systematic review914 participants7 studies pooledCardiovascular Support forCoenzyme Q-10
  12. Effect of coenzyme Q10 administration on endothelial function and extracellular superoxide dismutase in patients with ischaemic heart disease: a double-blind, randomized controlled study.
    Tiano L; Belardinelli R; Carnevali P; Principi F; Seddaiu G; Littarru GP · European heart journal · 2008
    Randomized trial38 participantsCardiovascular Support forCoenzyme Q-10
  13. Coenzyme Q10 and Degenerative Disorders Affecting Longevity: An Overview.
    Mantle D; Hargreaves I · Antioxidants (Basel, Switzerland) · 2020
    Narrative reviewAnti-Aging forCoenzyme Q-10
  14. Coenzyme Q10 Supplementation in Aging and Disease.
    Hernández-Camacho JD; Bernier M; López-Lluch G; Navas P · Frontiers in physiology · 2022
    Narrative reviewAnti-Aging forCoenzyme Q-10
  15. Coenzyme Q10, a cutaneous antioxidant and energizer.
    Hoppe U; Bergemann J; Diembeck W; Ennen J; Gohla S; Harris I; Jacob J; Kielholz J; Mei W; Pollet D; Schachtschabel D; Sauermann G; Schreiner V; Stäb F; Steckel F · BioFactors (Oxford, England) · 1999
    Clinical trialAnti-Aging forCoenzyme Q-10
  16. Supplements and Drugs Are Associated With Biological Age in a Cohort of Exceptionally Healthy Individuals.
    Pabis K; Wang W; Selvarajoo K; Budovskaya YV; Sorrentino V; Gruber J; Kennedy BK · Aging cell · 2026
    Cross-sectional study4,260 participantsAnti-Aging forCoenzyme Q-10
  17. Coenzyme Q10 supplementation raises plasma levels without improving mitochondrial function in older adults.
    Schmücker M; Tranberg C; Borch J; Kaae MK; Damgaard M; Flensted-Jensen M; Blom I; Morosetti M; Barbarossa S; Orlando P; Tiano L; Dela F; Helge JW; Larsen S · GeroScience · 2026
    Randomized trial40 participantsAnti-Aging forCoenzyme Q-10
  18. Low dietary vitamin E intake is associated with high risk of incident dementia among older adults: The Shanghai Aging Study.
    Liu S; Luo J; Xiao Z; Wu W; Liang X; Ding S; Zhao Q; Zhao X; Wang Y; Ding D · Frontiers in nutrition · 2024
    Cohort study1,550 participantsAnti-Aging forVitamin E
  19. Nutrients and bioactives in green leafy vegetables and cognitive decline: Prospective study.
    Morris MC; Wang Y; Barnes LL; Bennett DA; Dawson-Hughes B; Booth SL · Neurology · 2019
    Cohort study960 participantsAnti-Aging forVitamin E
  20. Low Intake of Vitamin E Accelerates Cellular Aging in Patients With Established Cardiovascular Disease: The CORDIOPREV Study.
    Corina A; Rangel-Zúñiga OA; Jiménez-Lucena R; Alcalá-Díaz JF; Quintana-Navarro G; Yubero-Serrano EM; López-Moreno J; Delgado-Lista J; Tinahones F; Ordovás JM; López-Miranda J; Pérez-Martínez P · The journals of gerontology. Series A, Biological sciences and medical sciences · 2020
    Observational study1,002 participantsAnti-Aging forVitamin E
  21. The L-shaped link between total antioxidant capacity and phenotypic age acceleration: evidence from NHANES 2003-2010.
    Wu Y; Xiang M; Zhao Y; Zhang Y; Cheng W; Deng J · Biogerontology · 2025
    Cross-sectional study16,395 participantsAnti-Aging forVitamin E
  22. Serum levels of vitamin E forms and risk of cognitive impairment in a Finnish cohort of older adults.
    Mangialasche F; Solomon A; Kåreholt I; Hooshmand B; Cecchetti R; Fratiglioni L; Soininen H; Laatikainen T; Mecocci P; Kivipelto M · Experimental gerontology · 2014
    Cohort study140 participantsAnti-Aging forVitamin E
  23. The effect of coenzyme Q10 supplementation on inflammatory and endothelial dysfunction markers in overweight/obese polycystic ovary syndrome patients.
    Taghizadeh S; Izadi A; Shirazi S; Parizad M; Pourghassem Gargari B · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2021
    Randomized trial43 participantsAnti-Inflammatory Support forCoenzyme Q-10
  24. The effects of coenzyme Q10 supplementation on metabolic profiles and parameters of mental health in women with polycystic ovary syndrome.
    Karamali M; Gholizadeh M · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2022
    Randomized trial55 participantsAnti-Inflammatory Support forCoenzyme Q-10
  25. Efficacy and Optimal Dose of Coenzyme Q10 Supplementation on Inflammation-Related Biomarkers: A GRADE-Assessed Systematic Review and Updated Meta-Analysis of Randomized Controlled Trials.
    Hou S; Tian Z; Zhao D; Liang Y; Dai S; Ji Q; Fan Z; Liu Z; Liu M; Yang Y · Molecular nutrition & food research · 2023
    Meta-analysis1,517 participants31 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  26. Can coenzyme Q10 supplementation effectively reduce human tumor necrosis factor-α and interleukin-6 levels in chronic inflammatory diseases? A systematic review and meta-analysis of randomized controlled trials.
    Farsi F; Heshmati J; Keshtkar A; Irandoost P; Alamdari NM; Akbari A; Janani L; Morshedzadeh N; Vafa M · Pharmacological research · 2020
    Meta-analysis509 participants9 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  27. Promising efficacy of coenzyme Q10 supplementation as adjunctive therapy in juvenile idiopathic arthritis: a randomized-controlled pilot study.
    Elsherif N; Shousha G; Sabri NA; Shawki MA · Immunopharmacology and immunotoxicology · 2026
    Randomized trial58 participantsAnti-Inflammatory Support forCoenzyme Q-10
  28. Effects of delta-tocotrienol supplementation on Glycemic Control, oxidative stress, inflammatory biomarkers and miRNA expression in type 2 diabetes mellitus: A randomized control trial.
    Mahjabeen W; Khan DA; Mirza SA; Pervez MA · Phytotherapy research : PTR · 2021
    Randomized trial110 participantsAnti-Inflammatory Support forVitamin E
  29. Effect of vitamin E supplementation on serum C-reactive protein level: a meta-analysis of randomized controlled trials.
    Saboori S; Shab-Bidar S; Speakman JR; Yousefi Rad E; Djafarian K · European journal of clinical nutrition · 2016
    Meta-analysis495 participants12 studies pooledAnti-Inflammatory Support forVitamin E
  30. Efficacy of Nutritional Interventions on Inflammatory Markers in Haemodialysis Patients: A Systematic Review and Limited Meta-Analysis.
    Khor BH; Narayanan SS; Sahathevan S; Gafor AHA; Daud ZAM; Khosla P; Sabatino A; Fiaccadori E; Chinna K; Karupaiah T · Nutrients · 2018
    Meta-analysis46 studies pooledAnti-Inflammatory Support forVitamin E
  31. Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis.
    Chee NM; Sinnanaidu RP; Chan WK · Journal of gastroenterology and hepatology · 2024
    Meta-analysis8 studies pooledAnti-Inflammatory Support forVitamin E
  32. Delta-tocotrienol supplementation improves biochemical markers of hepatocellular injury and steatosis in patients with nonalcoholic fatty liver disease: A randomized, placebo-controlled trial.
    Pervez MA; Khan DA; Slehria AUR; Ijaz A · Complementary therapies in medicine · 2021
    Randomized trial71 participantsAnti-Inflammatory Support forVitamin E
  33. Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial.
    Mortensen AL; Rosenfeldt F; Filipiak KJ · Cardiology journal · 2020
    Randomized trialCardiovascular Support forCoenzyme Q-10
  34. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
    Loffredo L; Perri L; Di Castelnuovo A; Iacoviello L; De Gaetano G; Violi F · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2016
    Meta-analysis16 studies pooledCardiovascular Support forVitamin E
  35. Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
    Chen B; Li Y; Li Z; Hu X; Zhen H; Chen H; Nie C; Hou Y; Zhu S; Xiao L; Li T · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2025
    Randomized trial90 participantsCardiovascular Support forVitamin E
  36. Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
    Lonn E; Bosch J; Yusuf S; Sheridan P; Pogue J; Arnold JM; Ross C; Arnold A; Sleight P; Probstfield J; Dagenais GR; HOPE and HOPE-TOO Trial Investigators · JAMA · 2005
    Randomized trial9,541 participantsCardiovascular Support forVitamin E
  37. Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
    Liu Z; He Z; Xing Y · Journal of nutritional science · 2026
    Cohort study34,955 participantsCardiovascular Support forVitamin E
  38. Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
    Chin SF; Ibahim J; Makpol S; Abdul Hamid NA; Abdul Latiff A; Zakaria Z; Mazlan M; Mohd Yusof YA; Abdul Karim A; Wan Ngah WZ · Nutrition & metabolism · 2011
    Randomized trial62 participantsCardiovascular Support forVitamin E
  39. Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
    Fernandes MSS; Fidelis DEDS; Aidar FJ; Badicu G; Greco G; Cataldi S; Santos GCJ; de Souza RF; Ardigò LP · Nutrients · 2026
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  40. Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Tsai IC; Hsu CW; Chang CH; Tseng PT; Chang KV · Frontiers in pharmacology · 2024
    Meta-analysis1,126 participants13 studies pooledEnergy forCoenzyme Q-10
  41. Antifatigue effects of coenzyme Q10 during physical fatigue.
    Mizuno K; Tanaka M; Nozaki S; Mizuma H; Ataka S; Tahara T; Sugino T; Shirai T; Kajimoto Y; Kuratsune H; Kajimoto O; Watanabe Y · Nutrition (Burbank, Los Angeles County, Calif.) · 2008
    Randomized trial17 participantsEnergy forCoenzyme Q-10
  42. Ubiquinol Ameliorates Endothelial Dysfunction in Subjects with Mild-to-Moderate Dyslipidemia: A Randomized Clinical Trial.
    Sabbatinelli J; Orlando P; Galeazzi R; Silvestri S; Cirilli I; Marcheggiani F; Dludla PV; Giuliani A; Bonfigli AR; Mazzanti L; Olivieri F; Antonicelli R; Tiano L · Nutrients · 2021
    Randomized trial51 participantsHeart Health forCoenzyme Q-10
  43. Effects of Coenzyme Q10 on Lipid, Glycemic, and Inflammatory Markers in Metabolic Disorders: A Systematic Review and Meta-Analysis.
    Zhang Z; Liu Z; Geng Y; Huang Y; Hu R; Li F; Song Y; Zhang M · Journal of diabetes research · 2026
    Meta-analysis3,422 participants64 studies pooledHeart Health Metabolism Boost forCoenzyme Q-10
  44. Treatment of coenzyme Q10 for 24 weeks improves lipid and glycemic profile in dyslipidemic individuals.
    Zhang P; Yang C; Guo H; Wang J; Lin S; Li H; Yang Y; Ling W · Journal of clinical lipidology · 2019
    Randomized trial101 participantsHeart Health forCoenzyme Q-10
  45. Coenzyme Q10 supplementation improves adipokine profile in dyslipidemic individuals: a randomized controlled trial.
    Zhang P; Chen K; He T; Guo H; Chen X · Nutrition & metabolism · 2022
    Randomized trial101 participantsMetabolism Boost forCoenzyme Q-10
  46. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Boost forCoenzyme Q-10
  47. Ubiquinol supplementation modulates energy metabolism and bone turnover during high intensity exercise.
    Diaz-Castro J; Mira-Rufino PJ; Moreno-Fernandez J; Chirosa I; Chirosa JL; Guisado R; Ochoa JJ · Food & function · 2021
    Randomized trial100 participantsMetabolism Boost forCoenzyme Q-10
  48. The effect of coenzyme Q10 intake on metabolic profiles in women candidates for in-vitro fertilization: a randomised trial.
    Ahmadi Asouri S; Asemi R; Aghadavod E; Jamilian M · Annals of medicine and surgery (2012) · 2024
    Randomized trial40 participantsMetabolism Boost forCoenzyme Q-10