Kyolic Ginger & Glucanase Enzyme Complex
Kyolic
Kyolic Ginger & Glucanase Enzyme Complex
4.7
★ ★ ★ ★ ★
(4675 ratings)
Ginger
Score 85.0
A potent blend of digestive enzymes, aged garlic, and ginger, offering excellent support for digestion, immunity, and inflammation, though less effective for broader claims like mood or testosterone support.
Quantity: 200 Capsule(s)Servings size: 2 Capsule(s) (100 servings)
Selected goals:
Other goals:
Heart Health
Immunity
Cardiovascular Support
Digestive Health
Mood Support
leaderboard Score 85.0
A potent blend of digestive enzymes, aged garlic, and ginger, offering excellent support for digestion, immunity, and inflammation, though less effective for broader claims like mood or testosterone support.
insights Analysis
This product excels in providing comprehensive digestive support due to its enzyme complex (Lipase, Protease, Glucanase), which helps in the breakdown of fats, proteins, and complex carbohydrates. The inclusion of aged garlic extract (600mg) and ginger (250mg) significantly boosts its profile for immune support and anti-inflammatory properties, areas where both ingredients have strong scientific backing. Online reviews frequently praise its effectiveness for digestive comfort and overall well-being. However, the claims for Mood Support, Testosterone Support, and Metabolism Boost are not substantially backed by the specific ingredients or their dosages in this formulation, as these benefits from ginger/garlic are typically more indirect or require higher, more specific dosages for direct impact.
- Comprehensive digestive enzyme blend for efficient nutrient absorption.
- Potent doses of Aged Garlic Extract and Ginger for immune and anti-inflammatory benefits.
- Good value with 100 servings per bottle at a competitive price per serving.
- Claims for mood support, testosterone support, and metabolism boost are not strongly substantiated by the ingredient profile.
- The formulation does not specifically target or contain ingredients with strong direct evidence for testosterone or significant metabolism boosting.
- Individuals on blood-thinning medication should consult a doctor due to the presence of ginger and garlic, which may have anti-coagulant properties.
$24.75($0.24 per serving)
 Amazon | $ 24.75 | |
 iHerb | $ 24.89 | |
 Vitacost | $ 24.89 |
bolt Effectiveness for goals
Ginger has been widely studied and shown to be effective in reducing various types of nausea, including morning sickness, chemotherapy-induced nausea, and post-operative nausea. Its active compounds, like gingerols, are believed to interact with serotonin receptors in the gut and brain. The effects can vary depending on the individual and the cause of nausea.
Ginger has been widely studied for its antiemetic properties and is often found to be effective in reducing various types of nausea, including morning sickness, motion sickness, and chemotherapy-induced nausea. Its active compounds are believed to interact with serotonin receptors and the digestive system. However, individual responses can vary.
Multiple studies and reviews have investigated ginger's effectiveness in managing morning sickness during pregnancy. It has generally been found to be a safe and potentially effective remedy for reducing the severity of nausea and vomiting in early pregnancy. However, pregnant individuals should consult their healthcare provider before use.
Ginger has been traditionally used for its anti-inflammatory properties, which may contribute to pain relief. Studies suggest it can be effective for certain types of pain, such as menstrual pain and osteoarthritis-related discomfort. Its active compounds, gingerols and shogaols, are believed to inhibit pain-causing pathways.
Research suggests that ginger may be effective in preventing and reducing symptoms of motion sickness, such as dizziness, cold sweats, and vomiting. It is thought to work by influencing the gastrointestinal tract and possibly the central nervous system. Some studies indicate it can be more effective than placebo.
schedule Dosage, timing & forms
Ginger is available in various forms, including fresh root, dried powder, capsules, tinctures, and teas. Supplements typically come as powdered rhizome in capsules or as standardized extracts. The choice of form may depend on personal preference and intended use.
Ginger supplements are available in various forms, including capsules, powders, extracts, and teas. Fresh ginger root can also be used directly in cooking or for making infusions. The form chosen often depends on individual preference and desired application.
For general digestive support or nausea, a common daily dosage of dried ginger ranges from 1,000 mg to 2,000 mg, often divided into multiple doses. Specific dosages may vary based on the concentration of active compounds like gingerols. Always refer to product labels for precise guidance.
Typical daily dosages for ginger supplements can vary widely based on the specific product, concentration, and intended use. For general wellness or digestive support, dosages often range from 250 mg to 1000 mg per day. It is advisable to follow the specific instructions on the supplement label.
Ginger supplements are commonly taken one to three times daily, depending on the dosage per serving and the desired effect. For continuous support, daily intake is typical, while for acute issues like motion sickness, it might be taken as needed. Always follow the specific instructions on the supplement label.
health_and_safety Safety & interactions
Ginger is often used for morning sickness, and studies generally suggest it is safe when consumed in moderate amounts during pregnancy. However, pregnant individuals should always consult their healthcare provider before using ginger supplements. This ensures appropriate use and addresses any individual health considerations.
A common daily dosage of dried ginger root for general use ranges from 500 mg to 2000 mg, often divided into multiple doses. However, safe and effective dosages can vary based on the specific preparation, health goals, and individual factors. It is best to follow product label instructions or consult a healthcare professional for personalized advice.
Ginger is often used to alleviate morning sickness during pregnancy, and studies generally support its safe use within recommended doses. However, pregnant or breastfeeding individuals should always discuss ginger supplementation with their doctor to ensure it is appropriate for their specific situation. Safety data for very high doses during pregnancy is limited.
Ginger is generally well-tolerated when consumed in moderate amounts. Some people might experience mild side effects like heartburn, diarrhea, or stomach upset, especially at higher doses. These effects are typically not severe.
Due to its potential antiplatelet effects, ginger may increase the risk of bleeding during and after surgical procedures. It is generally recommended to discontinue ginger supplements at least two weeks before any scheduled surgery. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Aged Garlic extract powder | 600 mg |
Ginger | 250 mg |
Glucanase | 32 mg |
Protease | 20 mg |
Lipase | 10 mg |
Categories
Ginger 85.0
With 250mg of ginger per serving, this product provides a meaningful dose of ginger, suitable for those looking for its general health benefits. It is a good representation of a ginger-containing supplement, even though it's part of a broader complex.
Goals
Digestive Health 95.0
The product contains a robust blend of digestive enzymes (Lipase, Protease, Glucanase) along with ginger, directly supporting efficient digestion and nutrient absorption. This combination is highly effective for alleviating digestive discomfort and improving gut function.
Immunity 90.0
Aged Garlic Extract and Ginger are well-regarded for their immune-modulating and antioxidant properties. The significant dosage of aged garlic, in particular, contributes strongly to bolstering the body's natural defenses.
Both ginger and aged garlic are renowned for their anti-inflammatory properties, containing compounds that help reduce inflammation pathways in the body. The doses provided are sufficient to contribute to anti-inflammatory effects.
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