The nutrient quality is excellent, with 24g of protein from a whey blend, accompanied by very low fat and carbohydrates. This profile supports effective muscle recovery and dietary goals.
Optimum Nutrition Gold Standard 100% Whey in Vanilla Ice Cream flavor delivers 24 grams of protein per serving, providing robust support for muscle recovery and growth. Each serving contains 120 calories, 1 gram of fat, and 3 grams of total carbohydrates, aligning with the needs of individuals managing their macro intake for fitness goals.
With 130 mg of sodium per serving, this protein powder sits in a moderate range, which is generally acceptable for most active individuals. The Vanilla Ice Cream flavor is often a popular and versatile choice, making it easy to mix into various beverages or recipes, contributing to consistent protein intake.
- Delivers 24g of high-quality protein per serving.
- Very low in fat (1g) and carbohydrates (3g).
- Vanilla Ice Cream is a popular and versatile flavor for mixing.
- Contains 30mg of cholesterol per serving.
- Flavor-specific ingredients are not fully detailed.
- Those with dairy allergies or severe lactose intolerance may need to seek alternatives.
- Consult a professional if you have specific dietary restrictions regarding sodium or cholesterol.
