Gold Standard 100% Whey Vanilla Ice Cream
ON Optimum Nutrition
Score 82
A popular and versatile whey protein offering 24g protein with low fat/carbs, suitable for muscle building and recovery.
Score 82
A popular and versatile whey protein offering 24g protein with low fat/carbs, suitable for muscle building and recovery.
Also available as 10 options
Delicious Strawberry $84.99 ($1.16 per serving) White Chocolate $84.99 ($1.16 per serving) Coffee $84.99 ($1.19 per serving) Rocky Road $89.99 ($1.24 per serving) Chocolate Mint $89.99 ($1.24 per serving) 2 servings • Double Rich Chocolate $44.99 ($1.55 per serving) 2 servings • Rocky Road $44.99 ($1.60 per serving) 2 servings • Chocolate Mint $44.99 ($1.60 per serving) 2 servings • Cookies & Cream $44.99 ($1.66 per serving) 2 servings • Delicious Strawberry $49.99 ($1.72 per serving)
Analysis
Optimum Nutrition Gold Standard 100% Whey in Vanilla Ice Cream flavor delivers 24 grams of protein per serving, providing robust support for muscle recovery and growth. Each serving contains 120 calories, 1 gram of fat, and 3 grams of total carbohydrates, aligning with the needs of individuals managing their macro intake for fitness goals.
With 130 mg of sodium per serving, this protein powder sits in a moderate range, which is generally acceptable for most active individuals. The Vanilla Ice Cream flavor is often a popular and versatile choice, making it easy to mix into various beverages or recipes, contributing to consistent protein intake.
Pros
- Delivers 24g of high-quality protein per serving.
- Very low in fat (1g) and carbohydrates (3g).
- Vanilla Ice Cream is a popular and versatile flavor for mixing.
Cons
- Contains 30mg of cholesterol per serving.
- Flavor-specific ingredients are not fully detailed.
Warnings
- Those with dairy allergies or severe lactose intolerance may need to seek alternatives.
- Consult a professional if you have specific dietary restrictions regarding sodium or cholesterol.
$84.99($1.10 per serving)
 Vitacost | $ 84.99 | |
 iHerb | $ 89.99 |
Goals
Impact
Highest effect
This product is highly effective for fitness, delivering a substantial amount of protein critical for muscle repair and synthesis. Its lean macronutrient profile supports healthy weight management and lean muscle development, making it an excellent post-workout or daily protein boost.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 {Calories} |
Total Fat | 1 Gram(s) |
Cholesterol | 30 mg |
Sodium | 130 mg |
Total Carbohydrates | 3 Gram(s) |
Protein | 24 Gram(s) |
Vitamin A | 0 Not Present |
Calcium | 0 Not Present |
Vitamin C | 0 Not Present |
Iron | 0 Not Present |
Sodium 70
The 130mg of sodium per serving is a moderate amount for a protein powder. While not excessively high, it contributes to daily sodium intake, which should be considered by individuals on sodium-restricted diets.
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