Papain

Description

Papain is a powerful proteolytic enzyme extracted from the latex of the unripe fruit and leaves of the papaya plant (Carica papaya). As a cysteine protease, it functions by breaking down proteins into smaller peptides and amino acids, a process crucial for various biological functions, particularly digestion. Beyond its well-known digestive aid capabilities, papain exhibits significant anti-inflammatory and analgesic properties. It is often utilized to help reduce swelling and pain, making it a common ingredient in formulations targeting muscle recovery, joint health, and overall inflammatory support. The enzymatic action of papain also extends to its use in wound debridement, helping to remove dead tissue, and in certain cosmetic applications for exfoliation. Its broad-spectrum protein-digesting activity contributes to its versatility in both internal and topical health applications.

Sources
Unripe papaya fruit (Carica papaya)Papaya leavesPapaya latex
Cheapest Papain supplements
Discover the most affordable Papain supplements to support joint health, reduce inflammation, and improve digestion, helping you find the best value for your wellness needs.
Best Papain supplements
Discover the best Papain supplements to support joint health, anti-inflammatory needs, and digestive well-being.
Value Papain Supplements
Explore our value-focused selection of Papain supplements, carefully chosen to support joint health, provide anti-inflammatory benefits, and aid digestive wellness.
Timing & Intake
AnytimeWith foodTake with Water, preferably with or just before meals for digestive benefits. For systemic anti-inflammatory effects, it may be taken between meals on an empty stomach, if tolerated.
Taking papain with food is generally recommended for optimizing protein digestion. For other benefits, such as anti-inflammatory effects, it can be taken on an empty stomach, but some individuals might experience mild gastric discomfort.
Optimal Dosage
Minimum500 mg
Maximum1000 mg
Safety & Toxicity
Price per product
Average$27.81
Median$20.69
Price per serving
Average$0.51
Median$0.34
Price distribution
Price per serving distribution
Price per
Paired ingredients