Product analysis
Collagen offers a low-cost collagen serving with possible support for joint comfort and nail condition. The collagen preparation is not identified, making it unclear whether those benefits would match findings for specific tested peptides.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality26
The collagen and biotin forms are not stated, limiting comparison with clearly identified preparations. The named vitamin C form does not resolve uncertainty about the other ingredients.
Ingredient Transparency69
Ingredient amounts are stated, making quantity comparisons possible. Most forms are missing, including the collagen preparation, so matching the ingredients to alternatives is harder.
Value For Money65
The collagen contribution is inexpensive for the amount provided. Biotin offers more moderate value, while the remaining ingredients lack reliable cost comparisons.
Customer Satisfaction67
Customer ratings are generally favorable across a modest review pool. They provide some satisfaction feedback without confirming joint, hair or nail benefits.
Product Focus43
Possible collagen-related joint and nail benefits are more relevant than the many broader uses attached to the formula. Unidentified collagen preparation details limit confidence in those expected benefits.
- Format
Tablet - Container
- 160 Tablet(s)
- Per serving
- $0.49
- Also available
Collagen$19.96- Customer rating
- 4.4 · 173 ratings
Goals
Biotin has a limited connection to brittle-nail improvement from small, mostly uncontrolled studies using 2500 mcg daily over months. The 900 mcg serving is below that study exposure. The collagen is not identified as VERISOL, so its contribution does not establish equivalence to the studied peptides.
How this product is rated for Nail Health
Ingredient fit64
Goal fit
Dose adequacy
Pathways50
Depth
Breadth
Evidence93
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Collagen at 5 g provides a partial amount within the supplied comparison and may support joint comfort. Vitamin C contributes to normal collagen formation, but evidence remains mixed and the collagen does not match an identified studied preparation.
How this product is rated for Joint Health
Ingredient fit53
Goal fit
Dose adequacy
Pathways15
Depth
Breadth
Evidence47
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Biotin may help with diffuse shedding caused by biotin deficiency. Collagen offers a different possible connection to hair-shaft quality, but its applicable amount here is unresolved and generic collagen cannot be assumed to match a specific preparation. That limits expectations for improved gloss or thickness, and neither ingredient implies dependable regrowth.
How this product is rated for Hair Health
Ingredient fit54
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence80
Evidence strength
Studied preparation
Formulation logic88
Partner coverage
Conflicts
Effective doses
The 5 g collagen serving relates to the protein framework of bone, while vitamin C supports normal collagen formation. The supplied positive bone-density evidence concerns a specific collagen-peptide preparation in postmenopausal women with reduced bone density; support for a generic collagen preparation is less certain and does not establish fracture reduction.
How this product is rated for Bone Health
Ingredient fit71
Goal fit
Dose adequacy
Pathways19
Depth
Breadth
Evidence33
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Protein | 5 Gram(s) | |
Vitamin C (Calcium Ascorbate) | 60 mg | |
Biotin | 900 mcg | |
Collagen Peptides, Hydrolyzed | 5000 mg | |
Fo-Ti Root Extract | 420 mg |
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effect of Calcium and Vitamin D Supplementation With and Without Collagen Peptides on Volumetric and Areal Bone Mineral Density, Bone Geometry and Bone Turnover in Postmenopausal Women With Osteopenia.
- Bone turnover and bone collagen maturation in osteoporosis: effects of antiresorptive therapies.
- A calcium-collagen chelate dietary supplement attenuates bone loss in postmenopausal women with osteopenia: a randomized controlled trial.
- Assessment of Osteoporosis in Lumbar Spine: In Vivo Quantitative MR Imaging of Collagen Bound Water in Trabecular Bone.
- Effect of calcium and vitamin D supplementation with and without collagen peptides on bone turnover in postmenopausal women with osteopenia.
- Can Dietary Intake of Vitamin C-Oriented Foods Reduce the Risk of Osteoporosis, Fracture, and BMD Loss? Systematic Review With Meta-Analyses of Recent Studies.
- Dietary vitamin C intake and the risk of hip fracture: a dose-response meta-analysis.
- Smoking, antioxidant vitamins, and the risk of hip fracture.
- Micronutrients and the risk of hip fracture: Case-control study.
- Favorable effect of dietary vitamin C on bone mineral density in postmenopausal women (KNHANES IV, 2009): discrepancies regarding skeletal sites, age, and vitamin D status.
- A double-blind, placebo-controlled, randomised, clinical study on the effectiveness of collagen peptide on osteoarthritis.
- Efficacy and safety of native type II collagen in modulating knee osteoarthritis symptoms: a randomised, double-blind, placebo-controlled trial.
- Healing Process, Pain, and Health-Related Quality of Life in Patients with Venous Leg Ulcers Treated with Fish Collagen Gel: A 12-Week Randomized Single-Center Study.
- Efficacy and Safety of Dietary Undenatured Type II Collagen on Joint and Motor Function in Healthy Volunteers: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study.
- The use of a collagen matrix in hard-to-heal venous leg ulcers.
- Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
- Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
- Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
- Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.