Alive! Hair Skin & Nails Gummies Delicious Strawberry Flavored

Alive! Hair Skin & Nails Gummies Delicious Strawberry Flavored

Nature's Way4.5 (11,097 ratings)
Format:Gummy Quantity: 60 Gummy(ies) · 30 servings
Goals

Product analysis

48 out of 100

Alive! Hair Skin & Nails Gummies Delicious Strawberry Flavored offers nutrients that may support nails and help fill dietary gaps relevant to skin and hair. Benefits are most plausible when intake is low, and biotin's nail findings remain limited.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality30

Several ingredient forms are not identified, and the silicon dioxide is a poorly absorbed source of silicon. The collagen and biotin details are also insufficient for a confident quality comparison.

Ingredient Transparency65

The amounts are listed, so serving quantities can be checked. Only some forms are identified, and the botanical blend is not individually described, leaving parts of the formula unclear.

Value For Money41

The small collagen amount is expensive for what it provides, while biotin offers moderate value and the serving price compares reasonably for silicon. Value for most other ingredients remains uncertain.

Customer Satisfaction86

Customer ratings are positive across a very large number of reviews. That provides broad feedback on satisfaction without confirming changes in hair, skin or nails.

Product Focus34

The formula is aimed at three related concerns: hair, skin and nails. Potential benefits depend on nutritional needs and specific preparations, while the unidentified botanical blend leaves its full contribution uncertain.

Format
Gummy
Container
60 Gummy(ies)
Per serving
$0.45
Customer rating
4.5 · 11,097 ratings
Report analysis

Goals

Nail Health
Impact
Highest effect
B Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Silicon · 6.5 mgCollagen · 300 mgBiotin · 2500 mcg
Study evidence
Biotin Supportive 8 studies
Collagen Supportive 4 studies
Vitamin C Supportive 1 study
Vitamin E Supportive 6 studies
Zinc No effect 1 study
Impact
Moderate effect
C+ Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Biotin · 2500 mcgZinc · 2.75 mgVitamin C · 135 mgCollagen · 300 mg
Study evidence
Biotin Supportive 4 studies
Collagen Supportive 3 studies
Silicon Supportive 2 studies
Vitamin A Disputed 13 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Skin Health
Impact
High effect
C+ Ingredient FitF PathwaysA+ EvidenceA Formulation Logic
Zinc · 2.75 mgVitamin C · 135 mgCollagen · 300 mgSilicon · 6.5 mgVitamin E · 30 mg
Study evidence
Biotin Supportive 10 studies
Collagen Supportive 62 studies
Silicon Supportive 16 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per servingScore
Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin A (Retinyl Palmitate)
450 mcg
Vitamin C (Ascorbic Acid)
135 mg
Vitamin E (D-Alpha-Tocopheryl Acetate)
30 mg
Biotin
2500 mcg 77
Zinc (Zinc Citrate)
2.75 mg
Sodium
10 mg
Hydrolyzed Collagen
300 mg 29
Orchard Fruits & Garden Veggies Powder Blend
100 mg
Silica (Silicon Dioxide)
6.5 mg 39
Lutein (Aztec Marigold extract)
500 mcg
Adults 18–50 Dairy Free
Report overview
Biotin · 2500 mcg OverallScore77
B Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyC Value
Each serving provides 2,500 mcg of biotin; its cost also covers other vitamins or minerals, though biotin alone is expensive for the amount provided. The label lists biotin without specifying its isomer. It contains 3 g of added sugar per serving.
How this ingredient is rated

Active Ingredient Quality & Bioavailability78

The label names biotin but doesn't specify its isomer. It contains 3 g of added sugar per serving.
Biologically Active d-Biotin Isomer
Biotin is listed without specifying whether it is d-biotin.
Excipient Purity
The serving contains 3 g of added sugar, with no artificial colors or sweeteners indicated.

Dose, Safety & Label Transparency84

The label clearly lists 2,500 mcg of biotin per serving.
Biotin Potency for Health Goals
Each serving provides 2,500 mcg of biotin.
Label Transparency & Exact Disclosure
The biotin amount is listed separately and clearly.

Value60

The cost covers other vitamins or minerals too, although biotin alone is expensive for the amount provided.
Price per 5,000 mcg Biotin
The cost covers other vitamins or minerals too, although biotin alone is expensive for the amount provided.
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyB- Value
A serving lists 6.5 mg of silica at a moderate cost per serving, but its elemental silicon yield is unknown. The named form is silicon dioxide.
How this ingredient is rated

Active Ingredient Quality & Bioavailability33

The source is silicon dioxide. No extract ratio or silica standardization percentage is available.
Silicon Chemical Form & Absorption
The named chemical form is silicon dioxide.
Botanical Standardization & Extract Quality
No extract ratio or silica standardization percentage is available.
Trademark and Source Transparency
Silicon Dioxide is named as the source.

Dose, Safety & Label Transparency30

The serving lists 6.5 mg of silica, but its elemental silicon yield is unknown.
Elemental Silicon Dosage Adequacy
The elemental silicon amount per serving is unknown.
Label Transparency: Source vs. Active Yield
The label lists 6.5 mg of silica per serving, but not its elemental silicon yield.

Value70

The cost per serving is moderate.
Price per Serving Relative to Median
The cost per serving is moderate.
Collagen · 300 mg OverallScore29
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health Skin Health forBiotin Skin Health forSilicon
  2. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health Skin Health forBiotin
  3. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  4. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  5. Low-Molecular-Weight Collagen Peptide Supplementation Improves Cellulite Severity, Skin Elasticity, and Hair Shaft Diameter: A Clinical Study with Pharmacokinetic Evaluation.
    Hwang S; Won J; Kim S; Kang W; Park M · Journal of medicinal food · 2026
    Randomized trial114 participantsHair Health forCollagen
  6. Calcium and Vitamin D Supplementation with and Without Collagen on Bone Density and Skin Elasticity in Menopausal Women-A Randomized Controlled Study.
    Duangjai A; Srivilai J; Nangola S; Amornlerdpison D · Clinics and practice · 2025
    Randomized trialHair Health forCollagen
  7. Dietary Collagen Supplementation as a Strategy for Skin Health: A Narrative Review of Clinical Effects on Skin, Hair, Nails, and Wound Healing.
    Biełach-Bazyluk A; Jurga M; Flisiak I; Zbroch E · Nutrients · 2026
    Narrative reviewHair Health forCollagen
  8. Effect of oral intake of choline-stabilized orthosilicic acid on skin, nails and hair in women with photodamaged skin.
    Barel A; Calomme M; Timchenko A; De Paepe K; Demeester N; Rogiers V; Clarys P; Vanden Berghe D · Archives of dermatological research · 2006
    Randomized trial50 participantsHair Health forSilicon
  9. Effect of oral intake of choline-stabilized orthosilicic acid on hair tensile strength and morphology in women with fine hair
    R R Wickett, E Kossmann, A Barel, N Demeester, P Clarys, D Vanden Berghe, M Calomme · Archives of Dermatological Research · 2007
    Randomized trial48 participantsHair Health forSilicon
  10. Topical tretinoin for hair growth promotion.
    Bazzano GS; Terezakis N; Galen W · Journal of the American Academy of Dermatology · 1986
    Non-randomized trial56 participantsHair Health forVitamin A
  11. A review of isotretinoin in the treatment of frontal fibrosing alopecia.
    Shahpar A; Nezhad NZ; Sahaf AS; Ahramiyanpour N · Journal of cosmetic dermatology · 2024
    Systematic review232 participants15 studies pooledHair Health forVitamin A
  12. Efficacy of Isotretinoin and Acitretin in Treatment of Frontal Fibrosing Alopecia: Retrospective Analysis of 54 Cases.
    Rakowska A; Gradzińska A; Olszewska M; Rudnicka L · Journal of drugs in dermatology : JDD · 2018
    Cohort study54 participantsHair Health forVitamin A
  13. Systemic Treatments for Lichen Planopilaris and Frontal Fibrosing Alopecia: A Retrospective Study of 315 Patients.
    Willaert M; Van Dongen T; Dikrama P; Nijsten T; Hijnen D; Waalboer-Spuij R · Acta dermato-venereologica · 2025
    Cohort study315 participantsHair Health forVitamin A
  14. Tretinoin enhances minoxidil response in androgenetic alopecia patients by upregulating follicular sulfotransferase enzymes.
    Sharma A; Goren A; Dhurat R; Agrawal S; Sinclair R; Trüeb RM; Vañó-Galván S; Chen G; Tan Y; Kovacevic M; Situm M; McCoy J · Dermatologic therapy · 2020
    Single-arm trialHair Health forVitamin A
  15. Management of hair loss associated with endocrine therapy in patients with breast cancer: an overview.
    Karatas F; Sahin S; Sever AR; Altundag K · SpringerPlus · 2016
    Narrative reviewHair Health forVitamin C
  16. Elucidating causal relationships of diet-derived circulating antioxidants and the risk of non-scarring alopecia: A Mendelian randomization study.
    Ba Y; Shen L; Peng X; Zhang Y; Wang J · Medicine · 2024
    Methods validation study201,019 participantsHair Health forVitamin C
  17. Alterations of plasma antioxidants and mitochondrial DNA mutation in hair follicles of smokers.
    Liu CS; Chen HW; Lii CK; Tsai CS; Kuo CL; Wei YH · Environmental and molecular mutagenesis · 2002
    Observational studyHair Health forVitamin C
  18. Removal of synthetic hair dye using formamidine sulfinic acid and other sulfinate precursors.
    Hawkes JA; Lewis DM; Mama J; Murray J · International journal of cosmetic science · 2026
    Methods validation studyHair Health forVitamin C
  19. A Zinc Sulphate-Resistant Acrodermatitis Enteropathica Patient with a Novel Mutation in SLC39A4 Gene.
    Kilic M; Taskesen M; Coskun T; Gürakan F; Tokatli A; Sivri HS; Dursun A; Schmitt S; Küry S · JIMD reports · 2013
    Case reportHair Health forVitamin C
  20. Effects of tocotrienol supplementation on hair growth in human volunteers.
    Beoy LA; Woei WJ; Hay YK · Tropical life sciences research · 2014
    Randomized trial38 participantsHair Health forVitamin E