Whole Food Multivitamin for Teen Guys
Product analysis
Whole Food Multivitamin for Teen Guys offers a broad mix of vitamins and minerals with mostly clear ingredient forms. The unnamed botanical blend makes the added plant ingredients harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality42
Most ingredient forms are named, including MK-7 vitamin K, but many quality conclusions remain uncertain. Kelp identifies the iodine source without fully characterising it, and the unnamed botanical blend limits comparison.
Ingredient Transparency78
The listed amounts are disclosed, helping compare servings. Unnamed blend components or undisclosed source proportions leave the full composition unclear.
Value For Money39
Phosphorus, iodine and molybdenum offer moderate cost comparisons. Rutin and vitamin K compare poorly, while value for most other ingredients remains uncertain.
Customer Satisfaction75
Customer ratings are generally positive. The feedback does not establish effectiveness or safety.
Product Focus10
The large ingredient mix makes this a broad nutritional option. An unnamed botanical blend prevents a complete view of its contents, and specific benefits remain uncertain.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.83
- Customer rating
- 4.8 · 193 ratings
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (natural Beta Carotene) | 675 mcg RAE | |
Vitamin C (Acerola Cherry Extract, L-Ascorbate) | 75 mg | |
Vitamin D3 (Lichen) | 15 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 12 mg a-tocopherol | |
Vitamin B1 (Thiamine Hydrochloride) | 1.2 mg | |
Vitamin B2 (Riboflavin) | 1.3 mg | |
Vitamin B3 (Niacinamide) | 12 mg NE | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 1.7 mg | |
Folate (L-5-Methylfolate) | 300 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 2.4 mcg | |
Biotin (D-Biotin) | 25 mcg | |
Vitamin B5 (D-Calcium Pantothenate) | 5 mg | |
Calcium (Aquamin, Dicalcium Phosphate) | 105 mg | |
Phosphorus (Dicalcium Phosphate) | 50 mg | |
Iodine (Kelp) | 120 mcg | |
Magnesium (Aquamin Magnesium) | 105 mg | |
Zinc (Zinc Amino Acid Chelate) | 8 mg | |
Selenium (Selenium Glycinate Complex) | 40 mcg | |
Copper (Copper Aminomin) | 0.5 mg | |
Manganese (Manganese Sulfate) | 1.5 mg | |
Chromium (Chromium Picolinate) | 24 mcg | |
Molybdenum (Molybdenum Krebs Complex) | 34 mcg | |
Potassium (Potassium Chloride) | 5 mg | |
Organic Fruit & Vegetable Blend | 30 mg | |
Rutin (Sophora japonica) | 5 mg | |
Lutein (Marigold) | 500 mcg | |
Lycopene | 180 mcg | |
Zeaxanthin (Marigold) | 100 mcg | |
Vitamin K2 (Menaquinone-7) | 75 mcg |