Whole Food Multivitamin for Teens

Whole Food Multivitamin for Teens

NATURELO Premium Supplements4.8 (4,177 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
$24.95 $0.83 per serving

Product analysis

51 out of 100

Whole Food Multivitamin for Teens offers a broad mix of vitamins and minerals in one option. Unspecified blend contents make the role of some added ingredients harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality42

MK-7 and dicalcium phosphate are clearly identified, making those sources easier to compare. Other form comparisons remain uncertain, and the herbal blend does not identify its components.

Ingredient Transparency78

All amounts and nearly all ingredient forms are disclosed, making much of the serving straightforward to check. Blend composition details remain unspecified.

Value For Money38

Phosphorus, iodine and molybdenum offer moderate value for the full serving cost. Vitamin K, iron and rutin contribute weaker value.

Customer Satisfaction90

Customer feedback is highly favorable across several thousand ratings. The volume provides useful satisfaction context without proving benefits for teens.

Product Focus10

The mix covers many nutrients and several additional plant ingredients. Specific goal benefits cannot be established from the information available.

Format
Capsule
Container
60 Capsule(s)
Per serving
$0.83
Customer rating
4.8 · 4,177 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Vitamin A (natural Beta Carotene)
675 mcg RAE
Vitamin C (Acerola Cherry Extract, L-Ascorbate)
75 mg
Vitamin D3 (Cholecalciferol)
15 mcg
Vitamin E (D-Alpha-Tocopherol)
12 mg AT
Vitamin K2 (Menaquinone-7)
75 mcg 70
Vitamin B1 (Thiamine Hydrochloride)
1.2 mg
Vitamin B2 (Riboflavin)
1.3 mg
Vitamin B3 (Niacinamide)
12 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate)
1.7 mg
Folate (L-5-Methylfolate)
300 mcg DFE
Vitamin B12 (Methylcobalamin)
2.4 mcg
Biotin (D-Biotin)
25 mcg
Vitamin B5 (D-Calcium Pantothenate)
5 mg
Calcium (Aquamin, Dicalcium Phosphate)
105 mg
Iron (Ferrous Fumarate)
4 mg 45
Phosphorous (Dicalcium Phosphate)
50 mg 63
Iodine (wild, hand-harvested Kelp)
120 mcg 52
Magnesium (Aquamin Magnesium)
105 mg
Zinc (Zinc Amino Acid Chelate)
8 mg
Selenium (Albion Selenium Glycinate)
40 mcg
Copper (Copper Aminomin)
0.5 mg
Manganese (Manganese Sulfate)
1.5 mg
Chromium (Chromium Polynicotinate)
24 mcg
Molybdenum (Molybdenum Krebs Complex)
34 mcg 50
Potassium (Potassium Chloride)
5 mg
Organic Fruit & Vegetable Blend
30 mg
Rutin (Sophora japonica)
5 mg 67
Lutein (Marigold)
500 mcg
Lycopene
180 mcg
Zeaxanthin (Marigold)
100 mcg
Gluten Free Adults 18–50 Vegan Dairy Free Children 4+ Vegetarian
Report overview
B Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD+ Value
The 50 mg of phosphorus per serving is a small amount, at a moderately high cost per serving. The phosphorus source is dicalcium phosphate. The phosphorus amount is individually stated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability79

The phosphorus source is dicalcium phosphate.
Phosphorus Form Quality
The phosphorus source is dicalcium phosphate.
Form Disclosure Clarity
The phosphorus source is named on the nutrient row.

Dose, Safety & Label Transparency53

The serving provides 50 mg of phosphorus, a small amount. The amount is individually stated.
Dose Adequacy and Safety
The serving provides 50 mg of phosphorus, a small amount.
Elemental Dose Transparency
The phosphorus amount per serving is individually stated.

Value50

The cost per serving is moderately high.
Price Per Serving Efficiency
The cost per serving is moderately high.
B+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
A serving provides 75 mcg of vitamin K at a high cost per serving. It uses vitamin K2 as MK-7. The MK-7 isomer is not specified as trans or all-trans.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The vitamin K includes MK-7. Its trans or all-trans isomer is not specified.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
MK-7 is a form of vitamin K2 that remains in the bloodstream longer than other forms.
MK-7 Isomer Disclosure
The MK-7 isomer is not specified as trans or all-trans.

Dose, Safety & Label Transparency83

The label states 75 mcg of MK-7 per serving.
Vitamin K2 (MK-7) Dosage Efficacy
The serving provides 75 mcg of MK-7.
Form and Subtype Transparency
The amount and MK-7 subtype are stated.

Value20

The cost per serving is high.
Price per Effective MK-7 Serving
The cost per serving is high.
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD+ Value
A serving provides 120 mcg of iodine at a moderately high cost per serving. The iodine form is not specified. The marine source lacks an organic or clean-water origin claim.
How this ingredient is rated

Active Ingredient Quality & Bioavailability34

The iodine form is not specified. A marine source is indicated, but organic status or a clean-water origin is not specified.
Iodine Form & Bioavailability
The iodine form is not specified.
Marine Source Purity & Sourcing
A marine source is indicated, but organic status or a clean-water origin is not specified.

Dose, Safety & Label Transparency70

A serving supplies 120 mcg of iodine, which may be insufficient if dietary intake is low. The iodine amount is stated.
Dosage Efficacy for Daily Support
A serving supplies 120 mcg of iodine, which may be insufficient if dietary intake is low.
Dosage Safety & Upper Limits
The amount is below the 1,100 mcg reference upper limit.
Elemental Iodine Transparency
The iodine amount is stated.

Value50

The cost per serving is moderately high.
Price Per Effective Serving
The cost per serving is moderately high.
Report alternatives