$24.49 $0.81 per serving
Product analysis
Raw Kombucha supplies B vitamins that support normal energy use and blood formation when intake is low. The unnamed botanical blend components make the full combination harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
Several B-vitamin forms are unspecified, and the botanical blend components are unnamed. The relative quality of the identified forms also remains uncertain.
Ingredient Transparency60
Ingredient amounts are stated, making the serving quantities clear. Most forms and the blend components are unspecified, leaving part of the formula unclear.
Value For Money29
Value remains uncertain because several vitamin comparisons depend on unspecified forms. Reliable comparisons for the remaining ingredients are unavailable.
Customer Satisfaction68
Customer feedback is favorable, with a modest number of ratings. Specific experiences and benefits cannot be inferred from the ratings.
Product Focus37
The clearest contribution comes from B vitamins supporting normal nutritional functions. The full combination’s effects remain uncertain, and changes in heart-related blood markers do not establish wider heart benefits.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.81
- Customer rating
- 4.5 · 128 ratings
Goals
Impact
Highest effect
Folate · 800 mcgVitamin B12 · 240 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Thiamine | 4.5 mg | |
Riboflavin | 3.4 mg | |
Niacin | 40 mg | |
Vitamin B6 | 5.5 mg | |
Folate | 800 mcg | |
Vitamin B12 (Methylcobalamin) | 240 mcg | |
Pantothenic Acid | 20 mg | |
Raw Organic Fruit & Vegetable Blend | 620 mg | |
RAW Kombucha Probiotic & Tea Blend | 267 mg | |
Raw Kombucha Enzyme Blend | 100 mg |
Vitamin B12 (Methylcobalamin) · 240 mcg OverallScore59
Each serving provides 240 mcg of B12 at a high cost for the amount provided. It uses methylcobalamin, a bioactive form of B12.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses methylcobalamin, a bioactive form of B12.
Bioactive B12 Form Selection
It uses methylcobalamin, a bioactive form of B12.
Dose, Safety & Label Transparency37
Each serving provides 240 mcg of vitamin B12. The amount and methylcobalamin form are stated.
Therapeutic Dosage Level
Each serving provides 240 mcg of vitamin B12.
Label and Form Transparency
The amount and methylcobalamin form are stated.
Value20
The cost is high for the amount of B12 provided.
Price per 1,000 mcg B12
The cost is high for the amount of B12 provided.
Vitamin B5 · 20 mg OverallScore44
Each serving provides 20 mg of vitamin B5, with a high cost relative to the amount. It uses pantothenic acid. The specific source form isn’t named.
How this ingredient is rated
Active Ingredient Quality & Bioavailability60
The label lists pantothenic acid without specifying its source form.
Vitamin B5 Chemical Form
The label lists pantothenic acid without specifying its source form.
Dose, Safety & Label Transparency40
Each serving supplies 20 mg of vitamin B5. The specific source form is unspecified.
Dosage Potency and Efficacy
Each serving supplies 20 mg of vitamin B5.
Label Transparency & Source Clarity
The B5 amount is listed, but its specific source form is not.
Value20
The cost relative to the B5 amount is high.
Price per 500mg Vitamin B5
The cost relative to the B5 amount is high.
Niacin · 40 mg OverallScore33
The serving supplies 40 mg of niacin at a high cost per serving. Its form is unclear, so its fit for the intended use and flushing potential are uncertain.
How this ingredient is rated
Active Ingredient Quality & Bioavailability36
The niacin form is unknown, which limits what can be said about its suitability and source.
Niacin Form & Goal Alignment
The form is unknown, so its fit for the intended use is unclear.
Precursor Source Quality
The source form is unknown, leaving its characteristics uncertain.
Dose, Safety & Label Transparency37
The serving provides 40 mg, but the missing form limits interpretation of the amount and flushing potential.
Clarity of Chemical Form
The niacin form is not specified in the available information.
Form-Specific Dosage Efficacy
The 40 mg amount cannot be interpreted confidently without the form.
Flush Risk & Safety Labeling
Without the form, the potential for flushing is unclear.
Value20
The cost per serving is high for the niacin provided.
Price Per Effective Serving
The cost per serving is high for the niacin provided.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.