Multi-B Benfotiamine 150 mg
Goals
$30.97 $0.25 per serving
Product analysis
Multi-B Benfotiamine 150 mg supplies B vitamins that support normal energy use and blood formation when dietary intake is low.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
Vitamin B5 has a favorable identified form, while standard riboflavin and folic acid offer fewer form-quality advantages. The thiamin form is not disclosed clearly enough and some other nutrients lack enough information for a full comparison.
Ingredient Transparency94
Serving amounts and most ingredient forms are disclosed. The thiamin form remains unspecified, leaving part of the formula less clear.
Value For Money47
The thiamin and riboflavin comparisons indicate a competitively priced serving. Folate and vitamin B5 compare less favorably, while value for B6 and B12 remains uncertain.
Customer Satisfaction78
Customer feedback is very positive on average. A large number of ratings provides a broad satisfaction picture, without proving an energy or cognitive benefit.
Product Focus70
The B vitamins have relevant roles in normal metabolism and blood formation when intake is low. Their wider intended uses are less certain, and an unclear usable thiamin amount limits conclusions about its contribution.
- Format
Capsule - Container
- 120 Capsule(s)
- Per serving
- $0.25
- Customer rating
- 4.6 · 1,043 ratings
Goals
Impact
High effect
Vitamin B5 · 50 mgRiboflavin · 10 mgThiamin · 150 mgVitamin B12 · 500 mcg
B vitamins support normal energy metabolism, and replacing relevant nutrient shortfalls can help tiredness associated with deficiency. Folate and B12 contribute to normal blood formation, while riboflavin, B6 and pantothenic acid help maintain nutrient-dependent processes. Higher amounts do not establish extra energy once nutritional needs are met. The thiamin amount remains unresolved; the selected serving is two capsules.
How this product is rated for Energy
Ingredient fit80
B vitamins account for the main relevant ingredients. The saved amount findings are partial; they do not establish a fatigue-treatment dose.
Goal fit
B vitamins provide the main connection to energy here.
Dose adequacy
The saved amount findings are partial; they do not establish a fatigue-treatment dose.
Pathways0
The saved findings do not cover a tracked alertness, exercise or fatigue pathway; nutrient-sufficiency roles are separate.
Depth
The saved findings do not cover a tracked alertness, exercise or fatigue pathway; nutrient-sufficiency roles are separate.
Breadth
No tracked pathway reaches the saved breadth threshold. This does not erase relevant nutrient-sufficiency roles.
Evidence81
Vitamin B12 leads the saved evidence finding, with benefit dependent on the relevant nutritional context.
Evidence strength
Vitamin B12 leads the saved evidence finding, with benefit dependent on the relevant nutritional context.
Studied preparation
The qualifying ingredient entries meet the saved preparation check; this alone does not establish broader fatigue benefits.
Formulation logic96
The relevant ingredients have no unmet partner requirement in the saved findings; this does not establish an added combination benefit.
Partner coverage
The relevant ingredients have no unmet partner requirement in the saved findings; this does not establish an added combination benefit.
Conflicts
No configured ingredient conflict was matched in the supplied facts.
Effective doses
Some counted ingredients miss the saved minimum amount check: Vitamin B1 (Thiamin).
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Benfotiamine | 150 mg | |
Vitamin B2 (Riboflavin) | 10 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | |
Folic Acid | 100 mcg | |
Vitamin B12 (Methylcobalamin) | 500 mcg | |
Vitamin B5 (Calcium D-Pantothenate) | 50 mg |
Thiamin · 150 mg OverallScore90
The label reports 150 mg of thiamin per serving and separately lists 150 mg of benfotiamine. Benfotiamine is a form favored in the evaluation for its bioavailability.
How this ingredient is rated
Active Ingredient Quality & Bioavailability91
Benfotiamine is a form favored in the evaluation for its bioavailability.
Thiamin Chemical Form
Benfotiamine is a form favored in the evaluation for its bioavailability.
Excipient Purity
The assessment flags no configured artificial colors or sweeteners; that does not establish an additive-free formula.
Dose, Safety & Label Transparency100
The label specifies 150 mg of thiamin per serving, a substantial amount for the targeted comparison.
Thiamin Dosage Potency
The declared 150 mg of thiamin per serving is a substantial amount for the targeted comparison.
Label Transparency & Proprietary Blends
The thiamin amount is specified as 150 mg per serving.
Value70
The whole-product cost works out to about $0.17 per 100 mg of thiamin, which is mid-range in this ingredient comparison.
Price per Declared Dose
The whole-product cost works out to about $0.17 per 100 mg of thiamin, which is mid-range in this ingredient comparison.
Vitamin B12 (Methylcobalamin) · 500 mcg OverallScore76
Each serving provides 500 mcg of B12, with a high cost per amount of B12. The B12 comes from methylcobalamin.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The B12 comes from methylcobalamin.
Bioactive B12 Form Selection
The B12 comes from methylcobalamin.
Dose, Safety & Label Transparency79
Each serving supplies 500 mcg of vitamin B12. The B12 amount and its form are stated.
Therapeutic Dosage Level
Each serving supplies 500 mcg of vitamin B12.
Label and Form Transparency
The B12 amount and its form are stated.
Value20
The cost per 1,000 mcg of B12 is high.
Price per 1,000 mcg B12
The cost per 1,000 mcg of B12 is high.
Vitamin B5 (Calcium D-Pantothenate) · 50 mg OverallScore70
Each serving provides 50 mg of vitamin B5 from calcium D-pantothenate, an amount the evaluation associates with maintenance. Calcium pantothenate is a stable, well-absorbed B5 source.
How this ingredient is rated
Active Ingredient Quality & Bioavailability90
The identified source is calcium D-pantothenate, a stable and well-absorbed form of vitamin B5.
Vitamin B5 Chemical Form
The identified source is calcium D-pantothenate, a stable and well-absorbed form of vitamin B5.
Dose, Safety & Label Transparency76
The selected serving provides 50 mg of B5, an amount the evaluation associates with maintenance.
Dosage Potency and Efficacy
The selected serving provides 50 mg of B5, an amount the evaluation associates with maintenance.
Label Transparency & Source Clarity
The 50 mg B5 amount and calcium D-pantothenate source are identified.
Value20
Based on the whole-product price, 500 mg of B5 works out to about $2.58.
Price per 500mg Vitamin B5
Based on the whole-product price, 500 mg of B5 works out to about $2.58.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.