Melatonin 5.0 mg Orange Flavor

Melatonin 5.0 mg Orange Flavor

Source Naturals Sleep Science4.5 (137 ratings)
Format:Lozenge Quantity: 200 Liquid(s) · 200 servings
Goals
$37.28 $0.18 per serving
iHerbLowest$37.28Vitacost$37.28Pure Formulas$37.28iHerb$37.28

Product analysis

59 out of 100

Melatonin 5.0 mg Orange Flavor may help you fall asleep by supporting sleep timing, with its usefulness depending on when you take it.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality27

Vitamin B6 has a named form, but its quality remains uncertain. Melatonin lacks a specified form, limiting a fuller comparison.

Ingredient Transparency81

Both ingredient amounts are stated, making quantities easy to compare. Only the vitamin B6 form is identified, leaving melatonin less fully described.

Value For Money53

Melatonin offers reasonable value for the declared serving. Value for the added vitamin B6 remains uncertain.

Customer Satisfaction68

Customer ratings are generally positive. The review pool offers some breadth, though it represents fewer buyers than heavily reviewed alternatives.

Product Focus90

Melatonin offers a clear purpose in sleep timing and falling asleep. The serving does not establish greater benefit than lower amounts, and the time you take it matters.

Format
Lozenge
Container
200 Liquid(s)
Per serving
$0.18
Customer rating
4.5 · 137 ratings
Report analysis

Goals

Sleep Support
Sleep Support
Impact
Highest effect
A+ Ingredient FitC- PathwaysA+ EvidenceA+ Formulation Logic
Melatonin · 5 mg
Study evidence
Melatonin Supportive 181 studies

Ingredients

IngredientAmount per servingScore
Coenzymated Vitamin B6 (Pyridoxal 5-Phosphate)
 335 mcg
Melatonin
5 mg 47
Adults 18–50 Women
Report overview
Melatonin · 5 mg OverallScore47
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA- Value
View ingredientView products
85 Performance

Liquid Melatonin

NOW
The delivery format may support a quicker onset, while the conservative melatonin amount is clearly disclosed; its dose and delivery offer a clearer option when the original uses a stronger amount than many people need. The dose supports sleep timing alongside strong serving value; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
84 Performance

Melatonin 3 mg Fast Dissolve Strawberry Natural Flavor

Natrol
Fast-dissolve delivery and a physiologically aligned amount create a strong formula for sleep initiation; its dose and delivery offer a clearer option when the original uses a stronger amount than many people need. The very low serving cost is attractive, although no sustained release supports overnight maintenance; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
83 Performance

Quick Dissolve Melatonin 3 mg

Nature's Bounty
The delivery format may support a quicker onset, while the conservative melatonin amount is clearly disclosed; its dose and delivery offer a clearer option when the original uses a stronger amount than many people need. The dose supports sleep timing alongside strong serving value; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
90 Budget

Fast-Dissolve Melatonin 3 mg Artificial Strawberry Flavor

Spring Valley
A physiologically aligned amount and fast-dissolve delivery create a strong sleep-onset formula; the lower serving cost improves economy when the original uses a stronger amount than many people need. The very low serving cost is compelling, although no sustained release supports sleep maintenance; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
89 Budget

Melatonin 3 mg Fast Dissolve Strawberry Natural Flavor

Natrol
The melatonin amount fits a practical sleep-support range; the lower serving cost improves economy when the original uses a stronger amount than many people need. Fast-dissolve delivery supports sleep initiation without overnight release; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
90 Budget

Melatonin Lozenges 3 mg

Life Extension
The melatonin amount is well aligned with practical sleep support without being unnecessarily aggressive; the lower serving cost improves economy when the original uses a stronger amount than many people need. The focused formula provides a straightforward option for sleep onset; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
88 Value

Melatonin Lozenge 2.5 mg

Nature's Way
A lozenge delivers a practical melatonin amount in a format suited to prompt sleep initiation; the quality-to-cost balance is favorable when the original uses a stronger amount than many people need. The low serving cost is strong, although no sustained release supports overnight maintenance; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
87 Value

Melatonin 3 mg

NOW
A practical melatonin amount in a simple capsule offers focused sleep-onset support and a long supply; the quality-to-cost balance is favorable when the original uses a stronger amount than many people need. Conventional release does not cover overnight maintenance, but the exceptionally low serving cost is compelling; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
89 Value

Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor

Natrol
The low melatonin amount closely fits physiological sleep signaling; the quality-to-cost balance is favorable when the original uses a stronger amount than many people need. Fast-dissolve delivery supports sleep initiation without overnight release; Melatonin may cause next-day drowsiness, and combining it with alcohol or other sedatives can increase impairment.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  3. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  4. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  5. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin
  6. Efficacy of vitamins B1 and B6 as an adjunctive therapy to lithium in bipolar-I disorder: A double-blind, randomized, placebo-controlled, clinical trial.
    Zandifar A; Mousavi S; Schmidt NB; Badrfam R; Seif E; Qorbani M; Mehrabani Natanzi M · Journal of affective disorders · 2023
    Randomized trial66 participantsSleep Support forVitamin B6
  7. Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial.
    Jadidi A; Rezaei Ashtiani A; Khanmohamadi Hezaveh A; Aghaepour SM · BMC complementary medicine and therapies · 2023
    Randomized trial75 participantsSleep Support forVitamin B6
  8. Effects of poly-gamma-glutamic acid and vitamin B6 supplements on sleep status: a randomized intervention study.
    García-García C; Baik I · Nutrition research and practice · 2022
    Randomized trial47 participantsSleep Support forVitamin B6
  9. Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep.
    Adventure-Heart DJ; Madden NA; Delfabbro P · Perceptual and motor skills · 2018
    Randomized trial100 participantsSleep Support forVitamin B6
  10. The effect of pyridoxine administration on melatonin secretion in normal men.
    Luboshitzky R; Ophir U; Nave R; Epstein R; Shen-Orr Z; Herer P · Neuro endocrinology letters · 2003
    Randomized trial12 participantsSleep Support forVitamin B6