Liquid Immunity+ Mixed Berry

Liquid Immunity+ Mixed Berry

Trace Minerals4.7 (288 ratings)
Format:Liquid Quantity: 30 Fluid Ounce(s) · 30 servings
Goals

Product analysis

47 out of 100

Liquid Immunity+ Mixed Berry supplies vitamin C, zinc and vitamin D for normal immune function, especially when intake falls short. Its zinc sources and blend lack a full breakdown, making precise ingredient comparisons harder.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality34

Several named forms cannot be judged confidently for quality. Unspecified elderberry and blend preparations, along with unknown zinc-source proportions, limit a fuller comparison.

Ingredient Transparency67

Listed amounts and some forms are stated, helping identify the serving. The zinc sources and blend lack a breakdown, and several preparations remain unnamed.

Value For Money36

The serving is relatively costly when judged for vitamin C and offers moderate value for chloride. Value for several remaining ingredients is uncertain.

Customer Satisfaction74

Customer ratings are positive. Feedback comes from 288 ratings, providing useful context for that impression.

Product Focus37

The clearest role is nutritional support for normal immune and antioxidant functions. Elderberry findings depend on particular preparations and do not establish routine daily protection.

Format
Liquid
Container
30 Fluid Ounce(s)
Per serving
$0.93
Customer rating
4.7 · 288 ratings
Report analysis

Goals

Immunity
Impact
Highest effect
B Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 10 mgVitamin C · 1000 mgZinc · 15 mgVitamin D · 30 mcgEuropean Elder · 200 mg

Vitamin C supports immune-cell activity and may modestly shorten colds with regular use. Zinc and vitamin D contribute to normal immune function without establishing additional infection prevention when intake is adequate. Elderberry findings depend on particular extracts and regimens, so the declared amount does not establish the same respiratory benefit.

How this product is rated for Immunity

Ingredient fit76

Immune-related nutrients sit alongside ingredients intended for other nutritional goals, making this a broader formula. The supplied serving provides a partial amount comparison for vitamin c, rather than a proven benefit level.
Goal fit
Immune-related nutrients sit alongside ingredients intended for other nutritional goals, making this a broader formula.
Dose adequacy
The supplied serving provides a partial amount comparison for vitamin c, rather than a proven benefit level.

Pathways80

The strongest saved connection is early immune-cell activity. The ingredient roles support this connection without proving infection protection.
Depth
The strongest saved connection is early immune-cell activity. The ingredient roles support this connection without proving infection protection.
Breadth
Two immune functions reach the saved coverage threshold, indicating a broader set of ingredient connections.

Evidence100

Vitamin C supplies the strongest saved evidence connection; its supported role does not establish broad infection prevention.
Evidence strength
Vitamin C supplies the strongest saved evidence connection; its supported role does not establish broad infection prevention.
Studied preparation
The saved preparation matching is favorable; it does not establish superiority over other nutrient forms.

Formulation logic100

Neither specified zinc conflict applies to the supplied facts; these checks do not establish overall safety.
Partner coverage
The included ingredients require no missing partner under the supplied findings; this does not imply extra benefit from combining them.
Conflicts
Neither specified zinc conflict applies to the supplied facts; these checks do not establish overall safety.
Effective doses
All included ingredients counted here meet the saved minimum amount comparison; this is not proof of clinical effectiveness.
Study evidence
Magnesium Supportive 8 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Zinc Supportive 73 studies
Everyday Health
Impact
Highest effect
B Ingredient FitB+ PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 30 mcgMagnesium · 10 mgZinc · 15 mgVitamin C · 1000 mg

Vitamin C and zinc contribute nutrients used in normal antioxidant and immune functions when intake is low, while vitamin D contributes to mineral nutrition. Elderberry received a saved contribution, but limited research on acute respiratory illness does not establish daily prevention or broad wellness benefits. The very small magnesium amount did not add to the saved result, leaving the useful nutritional contribution concentrated in the vitamins and zinc.

How this product is rated for Everyday Health

Ingredient fit80

The contributing ingredients supply partial amounts overall; this comparison does not establish a clinical benefit threshold.
Goal fit
The contributing ingredients are focused on general health, although the product is also linked to other goals.
Dose adequacy
The contributing ingredients supply partial amounts overall; this comparison does not establish a clinical benefit threshold.

Pathways80

The strongest contribution is in antioxidant and immune functions, with substantial support in the supplied comparison. Two areas have meaningful contributions, leaving the product narrower than the full general-health goal.
Depth
The strongest contribution is in antioxidant and immune functions, with substantial support in the supplied comparison.
Breadth
Two areas have meaningful contributions, leaving the product narrower than the full general-health goal.

Evidence82

Vitamin D leads the supplied evidence comparison; normal nutritional functions do not establish additional benefit when intake is adequate.
Evidence strength
Vitamin D leads the supplied evidence comparison; normal nutritional functions do not establish additional benefit when intake is adequate.
Studied preparation
The contributing ingredients with qualifying amounts match accepted preparations, without establishing superior effects from their particular forms.

Formulation logic100

All retained contributors reach the comparison’s minimum amount allowance; this is not a proven clinical treatment threshold.
Partner coverage
The contributing ingredients can act independently or have their required partners; an extra combination benefit is not established.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All retained contributors reach the comparison’s minimum amount allowance; this is not a proven clinical treatment threshold.
Study evidence
Magnesium Supportive 114 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Impact
Highest effect
B- Ingredient FitB- PathwaysA EvidenceA+ Formulation Logic
Vitamin D · 30 mcgVitamin C · 1000 mg

Zinc can help address low intake that contributes to inflammatory signalling. Vitamin C has shown a CRP reduction in people with elevated starting CRP, rather than a consistent benefit across all participants. Vitamin D findings include a transient CRP change without established broad clinical anti-inflammatory benefit. The small magnesium amount received no contribution.

How this product is rated for Inflammation

Ingredient fit73

Relevant ingredients sit within a broader formula, limiting its focus on this particular goal. Smaller or unresolved amounts limit the comparison with the referenced exposures.
Goal fit
Relevant ingredients sit within a broader formula, limiting its focus on this particular goal.
Dose adequacy
Smaller or unresolved amounts limit the comparison with the referenced exposures.

Pathways75

Oxidative and mitochondrial stress is the strongest recorded mechanism; this does not establish broad clinical benefit.
Depth
Oxidative and mitochondrial stress is the strongest recorded mechanism; this does not establish broad clinical benefit.
Breadth
Two inflammatory mechanisms reached the required coverage level; other mechanisms remained less represented.

Evidence93

Vitamin D leads the saved evidence finding, with its specific population and outcome limitations still applying.
Evidence strength
Vitamin D leads the saved evidence finding, with its specific population and outcome limitations still applying.
Studied preparation
Contributing preparations matched those recognized in the saved result; this does not establish a trial of the complete product.

Formulation logic100

No missing required partner or configured conflict reduced recognized contributions. All counted amounts reached the minimum comparison threshold.
Partner coverage
No missing required partner reduced recognized contributions; this does not demonstrate extra benefit from combining ingredients.
Conflicts
No configured ingredient conflict was identified in the supplied calculation.
Effective doses
All counted ingredients reached the minimum comparison threshold, which is not a proven minimum effective clinical dose.
Study evidence
Magnesium Supportive 41 studies
Vitamin C Supportive 50 studies
Vitamin D Supportive 101 studies
Zinc Supportive 64 studies
Skin Health
Impact
Moderate effect
C Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 15 mgVitamin C · 1000 mg

Vitamin C supports normal collagen formation, while zinc contributes to skin repair and healing. The 1,000 mg vitamin C and 15 mg zinc servings may help cover dietary gaps; additional skin benefits are not assumed in people with adequate intake.

How this product is rated for Skin Health

Ingredient fit64

Skin-related ingredients sit alongside other actives with less direct support for this goal. The relevant amounts largely meet the saved dose comparisons, with some smaller contributions.
Goal fit
Skin-related ingredients sit alongside other actives with less direct support for this goal.
Dose adequacy
The relevant amounts largely meet the saved dose comparisons, with some smaller contributions.

Pathways0

The saved finding identifies a nutritional contribution without coverage of the listed skin areas. None of the listed skin areas reaches the saved coverage benchmark.
Depth
The saved finding identifies a nutritional contribution without coverage of the listed skin areas.
Breadth
None of the listed skin areas reaches the saved coverage benchmark.

Evidence100

Vitamin C provides the strongest support in the supplied finding, subject to its nutritional or study-specific limits. The relevant ingredients meeting the saved amount benchmark have accepted preparation support.
Evidence strength
Vitamin C provides the strongest support in the supplied finding, subject to its nutritional or study-specific limits.
Studied preparation
The relevant ingredients meeting the saved amount benchmark have accepted preparation support.

Formulation logic100

The relevant ingredients can contribute alone or have the needed partner present. No conflict was flagged by the supplied ingredient checks. 2 of 2 included ingredients reach the saved minimum amount benchmark.
Partner coverage
The relevant ingredients can contribute alone or have the needed partner present.
Conflicts
No conflict was flagged by the supplied ingredient checks.
Effective doses
2 of 2 included ingredients reach the saved minimum amount benchmark.
Study evidence
Vitamin C Supportive 53 studies
Zinc Supportive 66 studies
Impact
High effect
C Ingredient FitD PathwaysB+ EvidenceA+ Formulation Logic
Zinc · 15 mgVitamin C · 1000 mg

Zinc, vitamin c have nutritional or antioxidant roles, but their eye-disease evidence concerns defined combinations in selected AMD populations, not routine visual improvement.

How this product is rated for Eye Health

Ingredient fit63

Several declared amounts provide only partial coverage of the saved comparisons, limiting their attributed contribution.
Goal fit
The relevant ingredients form part of a broader formula with several other purposes, limiting its concentration on vision.
Dose adequacy
Several declared amounts provide only partial coverage of the saved comparisons, limiting their attributed contribution.

Pathways47

The strongest identified connection concerns antioxidant protection in the retina and lens.
Depth
The strongest identified connection concerns antioxidant protection in the retina and lens.
Breadth
The identified connections cover antioxidant protection in the retina and lens.

Evidence84

Zinc leads the saved evidence findings, while the supplied context limits what can be claimed for routine vision.
Evidence strength
Zinc leads the saved evidence findings, while the supplied context limits what can be claimed for routine vision.
Studied preparation
The evaluated preparations meet the supplied preparation comparison; study population and outcome limitations still apply.

Formulation logic100

The evaluated ingredients have no unmet partner requirement in the supplied findings.
Partner coverage
The evaluated ingredients have no unmet partner requirement in the supplied findings.
Conflicts
No configured ingredient conflict was identified.
Effective doses
The evaluated ingredients meet the saved minimum amount comparison; this is not a proven threshold for visual benefit.
Study evidence
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Zinc Supportive 39 studies

Ingredients

IngredientAmount per servingScore
Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s)
Vitamin C (Ascorbic Acid)
1000 mg 44
Vitamin D3 (Cholecalciferol)
30 mcg
Magnesium (Ionic Trace Minerals)
10 mg
Zinc (Zinc Gluconate, Zinc Glycinate)
15 mg
Chloride (Ionic Trace Minerals)
50 mg 35
Black Elderberry
200 mg 65
Ionic Trace Minerals Complex
150 mg
Gluten Free Adults 18–50 No Allergies Vegetarian
Report overview
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyD+ Value
A serving supplies 50 mg chloride, a low amount. The available facts do not identify its salt source.
How this ingredient is rated

Active Ingredient Quality & Bioavailability20

The available facts do not identify the chloride salt.
Chloride source quality
The available facts do not identify the chloride salt.

Dose, Safety & Label Transparency42

A serving provides 50 mg chloride, a low amount. The chloride amount is given, but the available facts do not identify its salt source.
Chloride amount per serving
A serving provides 50 mg chloride, a low amount.
Amount and source disclosure
The chloride amount is given, but the available facts do not identify its salt source.

Value50

The whole-product serving costs about $0.95.
Price per serving
The whole-product serving costs about $0.95.
F Composition And Label DisclosureA+ Composition And Label Disclosure
A serving provides 200 mg of black elderberry. The saved details do not identify the scientific species or plant part.
How this ingredient is rated

Composition and Label Disclosure30

The saved details do not identify the scientific species or plant part.
Botanical Identity Detail
The saved details do not identify the scientific species or plant part.

Composition and Label Disclosure100

The saved preparation amount is 200 mg per serving.
Actual Preparation Amount Disclosure
The saved preparation amount is 200 mg per serving.

Commercial Price and Usability

No price or usability rule was evaluated.
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
A serving supplies 1,000 mg of vitamin C as ascorbic acid. An artificial color is recorded in the liquid.
How this ingredient is rated

Active Ingredient Quality & Bioavailability30

Ascorbic acid is the named source. The available facts do not establish a specific degree of buffering.
Vitamin C Chemical Form & Delivery System
The vitamin C source is ascorbic acid, with no advanced delivery claim recorded.
Gastric Comfort & pH Balance
The source is ascorbic acid; the available facts do not establish a specific degree of buffering.

Dose, Safety & Label Transparency70

A serving provides 1,000 mg of vitamin C and identifies its source. An artificial color is recorded.
Optimal Dosage Targeting
A serving contains 1,000 mg of vitamin C.
Purity & Excipient Quality
An artificial color is recorded in the product ingredients.
Mineral & Source Transparency
The 1,000 mg vitamin C amount and its ascorbic acid source are recorded; a matching mineral amount is not applicable.

Value20

The whole-product serving price works out to about $0.95 per gram of vitamin C.
Price per Gram of Vitamin C
The whole-product serving price works out to about $0.95 per gram of vitamin C.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial.
    Tiralongo E; Wee SS; Lea RA · Nutrients · 2016
    Randomized trial312 participantsEveryday Health Immunity forEuropean Elder
  2. COVID-19: Is There Evidence for the Use of Herbal Medicines as Adjuvant Symptomatic Therapy?
    Silveira D; Prieto-Garcia JM; Boylan F; Estrada O; Fonseca-Bazzo YM; Jamal CM; Magalhães PO; Pereira EO; Tomczyk M; Heinrich M · Frontiers in pharmacology · 2023
    Narrative reviewEveryday Health forEuropean Elder
  3. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledEveryday Health forMagnesium
  4. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsEveryday Health forMagnesium
  5. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsEveryday Health forMagnesium
  6. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsEveryday Health forMagnesium
  7. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsEveryday Health forMagnesium
  8. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  9. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  10. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  11. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  12. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C
  13. Vitamin D supplementation for prevention of mortality in adults.
    Bjelakovic G; Gluud LL; Nikolova D; Whitfield K; Wetterslev J; Simonetti RG; Bjelakovic M; Gluud C · The Cochrane database of systematic reviews · 2014
    Meta-analysis95,286 participants159 studies pooledEveryday Health forVitamin D
  14. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
    Abbasnezhad A; Amani R; Hajiani E; Alavinejad P; Cheraghian B; Ghadiri A · Neurogastroenterology and motility · 2018
    Randomized trial90 participantsEveryday Health forVitamin D
  15. The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
    Kow CS; Ramachandram DS; Hasan SS; Wong Z; Thiruchelvam K · Inflammopharmacology · 2024
    Meta-analysis2,495 participants19 studies pooledEveryday Health forVitamin D
  16. Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
    Heath AK; Kim IY; Hodge AM; English DR; Muller DC · International journal of environmental research and public health · 2019
    Systematic review84 studies pooledEveryday Health forVitamin D
  17. Meta-analysis of long-term vitamin D supplementation on overall mortality.
    Zheng Y; Zhu J; Zhou M; Cui L; Yao W; Liu Y · PloS one · 2014
    Meta-analysis42 studies pooledEveryday Health forVitamin D
  18. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsEveryday Health forZinc
  19. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsEveryday Health forZinc
  20. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsEveryday Health forZinc