$23.79 $0.79 per serving
Product analysis
The Original Freedom Ice combines amino acids and minerals with favorable value for leucine and isoleucine. An unnamed blend makes the complete formula harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality22
Most ingredient forms are unspecified, limiting preparation comparisons. The unnamed blend also leaves its individual components unclear.
Ingredient Transparency44
Most amounts are stated, but carbohydrate has no declared amount. Missing forms and unnamed blend components limit comparison of the whole serving.
Value For Money64
Value is favorable for leucine, isoleucine and the mineral contributions. Glutamine is relatively costly, while several other comparisons remain uncertain.
Customer Satisfaction84
Customer feedback is very positive across thousands of ratings. The sizeable review base provides a broad satisfaction picture without demonstrating health effects.
Product Focus35
The main purposes are energy-related nutrition and a smaller immune-support role. Extra energy is uncertain with adequate nutrition, and glutamine’s immune findings concern specific exercise conditions.
- Format
Powder - Container
- 420 Gram(s)
- Per serving
- $0.79
- Also available
The Original Watermelon Explosion$23.79- Customer rating
- 4.5 · 4,407 ratings
Goals
Impact
High effect
Potassium · 180 mg
Isoleucine Not classified
No linked studies yet.
Valine Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 0 Calorie(s) | |
Total Carbohydrates | 0 Gram(s) | |
Vitamin B6 (Pyridoxine Hydrochloride) | 640 mcg | |
Sodium | 220 mg | |
Potassium | 180 mg | |
L-Leucine | 3500 mg | |
L-Glutamine | 2500 mg | |
L-Isoleucine | 1750 mg | |
L-Valine | 1750 mg | |
Electrolyte Blend | 1140 mg | |
Citrulline Malate | 1000 mg |
Valine · 1750 mg OverallScore88
Each serving supplies 1750 mg of free-form L-valine at a moderate cost per gram. The amount is individually stated. A general quality or testing claim is indicated; no sport-specific certification is identified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
The valine is free-form L-valine. A general quality or testing claim is indicated; no sport-specific certification is identified.
Valine Isomer and Source Type
The ingredient is free-form L-valine.
Third-Party Sport Certifications
A general quality or testing claim is indicated; no sport-specific certification is identified.
Dose, Safety & Label Transparency100
The serving lists 1750 mg of L-valine individually.
Valine Dosage Efficacy
Each serving supplies 1750 mg of L-valine.
Label Transparency and Proprietary Blends
The label states the individual L-valine amount.
Value70
The cost per gram of valine is moderate.
Price Per Gram of Valine
The cost per gram of valine is moderate.
Isoleucine · 1750 mg OverallScore87
Each serving lists 1,750 mg of L-Isoleucine at a relatively low cost per serving. The isolated form needs no digestion. Third-party lab testing is indicated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
L-Isoleucine is an isolated form that does not require digestion. The source and manufacturing method for isoleucine are not specified in the available information.
Free-Form vs. Protein-Bound
L-Isoleucine is an isolated form that does not require digestion.
Sourcing and Purity Signals
The source and manufacturing method for isoleucine are not specified in the available information.
Dose, Safety & Label Transparency92
The serving provides 1,750 mg of L-Isoleucine. Third-party lab testing is indicated.
Isoleucine Potency per Serving
The serving provides 1,750 mg of L-Isoleucine.
Label Transparency & Blend Disclosure
The L-Isoleucine amount is listed separately.
Third-Party Safety & Sport Testing
Third-party lab testing is indicated.
Value80
The cost per serving is relatively low.
Price per Serving Efficiency
The cost per serving is relatively low.
Leucine · 3500 mg OverallScore84
The serving provides 3,500 mg of L-Leucine, within the range associated with triggering muscle protein synthesis, at a moderate cost per gram of leucine. Its specific source is not stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
L-Leucine is named, but its source is not specified.
Isomer Purity and Sourcing
L-Leucine is named, but its source is not specified.
Dose, Safety & Label Transparency100
The label states 3,500 mg of leucine per serving. That amount is within the range associated with triggering muscle protein synthesis.
Muscle Protein Synthesis (MPS) Dosage
The 3,500 mg per serving is within the range associated with triggering muscle protein synthesis.
Dosage Transparency
The leucine amount is clearly stated as 3,500 mg per serving.
Value80
The cost per gram of leucine is moderate.
Price per Gram of Active Leucine
The cost per gram of leucine is moderate.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute Effect of Citrulline Malate on Repetition Performance During Strength Training: A Systematic Review and Meta-Analysis.
- Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study.
- Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.
- Citrulline/malate promotes aerobic energy production in human exercising muscle.
- The Effect of Citrulline Malate Supplementation on Muscle Fatigue Among Healthy Participants.
- [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
- Human resting energy expenditure in relation to dietary potassium.
- Meta-analysis of Glutamine on Immune Function and Post-Operative Complications of Patients With Colorectal Cancer.
- Efficacy of Glutamine in Treating Severe Acute Pancreatitis: A Systematic Review and Meta-Analysis.
- Decreased mortality and infectious morbidity in adult burn patients given enteral glutamine supplements: a prospective, controlled, randomized clinical trial.
- Effect of perioperative glutamine-enriched nutritional support on patients with colorectal cancer: A systematic review and meta-analysis.
- Glutamine administration reduces Gram-negative bacteremia in severely burned patients: a prospective, randomized, double-blind trial versus isonitrogenous control.