$35.94 $1.19 per serving
Product analysis
Ripped Blueberry Lemonade offers nutritional support from B6 and potassium alongside exercise-related ingredients. Several missing amounts and composition details make the full mix harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Ingredient quality remains uncertain because most detailed forms are not disclosed. Named vitamins or compounds do not establish the quality of the complete mix.
Ingredient Transparency41
Several amounts and most detailed forms are not disclosed, making a serving harder to compare. Some composition details are clear, while others are missing or uncertain.
Value For Money55
The serving cost is favorable for its electrolyte components, and leucine is favorably priced for its amount. Other amino acids offer less value, while conjugated linoleic acid is especially costly for what it provides.
Customer Satisfaction80
Customer ratings are positive across a substantial number of reviews. They provide a broad view of satisfaction without confirming energy or cardiovascular benefits.
Product Focus49
B6 and potassium support normal nutritional and fluid-balance functions. The potassium amount is well below the daily amounts linked to blood-pressure changes, and the exercise ingredients do not establish relief from everyday tiredness.
- Format
Powder - Container
- 495 Gram(s)
- Per serving
- $1.19
- Also available
Ripped Strawberry Kiwi Splash$37.99- Customer rating
- 4.4 · 3,488 ratings
Goals
Impact
Moderate effect
Potassium · 190 mg
Isoleucine Not classified
No linked studies yet.
Valine Not classified
No linked studies yet.
Impact
High effect
Potassium · 190 mgL-Carnitine · 500 mgVitamin B6 · 640 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Calories from Fat | 10 Calorie(s) | |
Total Fat | 1 Gram(s) | |
Total Carbohydrates | 1 Gram(s) | |
Sugar | 0 Gram(s) | |
Vitamin B6 (Pyridoxine Hydrochloride) | 640 mcg | |
Sodium | 230 mg | |
Potassium | 190 mg | |
L-Leucine | 3500 mg | |
L-Glutamine | 2500 mg | |
L-Isoleucine | 1750 mg | |
L-Valine | 1750 mg | |
Electrolyte Blend | 1140 mg | |
Sodium Citrate | 0 NP | |
Potassium Chloride | 0 NP | |
Sodium Chloride | 0 NP | |
Citrulline Malate | 1000 mg | |
Conjugated Linoleic Acid | 850 mg | |
L-Carnitine (L-Carnitine Tartrate) | 500 mg | |
Capsimax Cayenne (Capsicum annuum) fruit extract | 50 mg |
Leucine · 3500 mg OverallScore84
3,500 mg of L-Leucine per serving comes at a moderate cost per gram, using the full serving price. The amount falls within the stated range for triggering muscle protein synthesis. Its source is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
L-Leucine is named, but its source is not specified.
Isomer Purity and Sourcing
L-Leucine is named, but its source is not specified.
Dose, Safety & Label Transparency100
The label states 3,500 mg per serving. That falls within the stated range for triggering muscle protein synthesis.
Muscle Protein Synthesis (MPS) Dosage
3,500 mg per serving falls within the stated range for triggering muscle protein synthesis.
Dosage Transparency
The label states the leucine amount per serving.
Value80
The cost per gram of leucine is moderate, based on the full serving price; this may overstate leucine's cost.
Price per Gram of Active Leucine
The cost per gram of leucine is moderate, based on the full serving price; this may overstate leucine's cost.
Valine · 1750 mg OverallScore77
Each serving provides 1750 mg of L-Valine, with a high estimated cost per gram of valine. The form is free L-Valine. No external testing or quality certification is identified. The estimate uses the full serving price and may overstate valine’s cost.
How this ingredient is rated
Active Ingredient Quality & Bioavailability71
It contains free-form L-Valine. No external testing or quality certification is identified.
Valine Isomer and Source Type
It contains free-form L-Valine.
Third-Party Sport Certifications
No external testing or quality certification is identified.
Dose, Safety & Label Transparency100
The serving provides 1750 mg of valine. The individual valine amount is stated.
Valine Dosage Efficacy
The serving provides 1750 mg of valine.
Label Transparency and Proprietary Blends
The individual valine amount is stated.
Value40
The estimated cost per gram of valine is high. It uses the full serving price and may overstate the cost attributable to valine.
Price Per Gram of Valine
The estimated cost per gram of valine is high. It uses the full serving price and may overstate the cost attributable to valine.
Sodium · 230 mg OverallScore67
Each serving provides 230 mg of sodium, at a moderate cost per serving. Sodium Citrate and Sodium Chloride appears on the active panel, but its contribution to the sodium total is unknown. An artificial color and sweetener are listed.
How this ingredient is rated
Active Ingredient Quality & Bioavailability51
Sodium Citrate and Sodium Chloride appears on the active panel, but its contribution to the sodium total is unknown. A serving also provides 190 mg of potassium; the electrolyte forms are not specified here.
Sodium Source Purity & Quality
Sodium Citrate and Sodium Chloride appears on the active panel, but its contribution to the sodium total is unknown.
Bioavailability of Supporting Electrolytes
A serving also provides 190 mg of potassium; the electrolyte forms are not specified here.
Trace Mineral Complex & Buffering Forms
No additional trace mineral or buffering source is identified.
Dose, Safety & Label Transparency77
The serving contains 230 mg of sodium. An artificial color and sweetener are listed.
Sodium Dosage for Athletic Replenishment
A serving provides 230 mg of sodium.
Ingredient Label Transparency
The sodium amount and the listed supporting electrolyte amounts are stated per serving.
Artificial Color and Sweetener Disclosure
An artificial color and sweetener are listed.
Value80
The cost per serving is moderate.
Price Per Serving vs. Collection Median
The cost per serving is moderate.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- L-Carnitine supplementation reduces oxidized LDL cholesterol in patients with diabetes.
- L-Carnitine's Effect on the Biomarkers of Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- The Effects of L-Carnitine Supplementation on Weight Loss, Glycemic Control, and Cardiovascular Risk Factors in Patients With Type 2 Diabetes: A Systematic Review and Dose-response Meta-Analysis of Randomized Controlled Trials.
- The Effects of L-Carnitine on Echocardiographic Changes in Patients With β-Thalassemia Major and Intermedia.
- Efficacy and tolerability of combined treatment with L-carnitine and simvastatin in lowering lipoprotein(a) serum levels in patients with type 2 diabetes mellitus.
- Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
- Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
- Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
- Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
- Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.
- Association between serum pyridoxal 5'-phosphate levels and all-cause, cardiovascular mortality, and cardiovascular disease in adults: a population-based cohort study.
- Folate and vitamin B6 rapidly normalize endothelial dysfunction in children with type 1 diabetes mellitus.
- Pyridoxine improves endothelial function in cardiac transplant recipients.
- Folate and vitamin B6 from diet and supplements in relation to risk of coronary heart disease among women.
- Efficacy and safety of pyridoxal 5'-phosphate (MC-1) in high-risk patients undergoing coronary artery bypass graft surgery: the MEND-CABG II randomized clinical trial.
- Acute Effect of Citrulline Malate on Repetition Performance During Strength Training: A Systematic Review and Meta-Analysis.
- Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study.
- Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.
- Citrulline/malate promotes aerobic energy production in human exercising muscle.
- The Effect of Citrulline Malate Supplementation on Muscle Fatigue Among Healthy Participants.