Product analysis
Hair Sweet Hair Berry may help hair or nail concerns when low zinc or biotin is a contributing factor. Limited form disclosure and weak value for several nutrients make it less appealing for a closely targeted purchase.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality39
Zinc citrate is a favorable ingredient choice. Most other forms are unspecified or cannot be assessed confidently, so the blend has uneven support for ingredient quality.
Ingredient Transparency72
All ingredient amounts are stated, making serving comparisons easier. Most forms are unspecified, including folate and biotin, which limits closer comparisons.
Value For Money38
Biotin offers more reasonable value than folate, zinc and PABA at the serving cost. The price is therefore harder to justify if those other nutrients are your main reason for buying.
Customer Satisfaction69
Customer feedback is positive but comes from a relatively small set of ratings. It does not establish better hair growth or nail strength.
Product Focus66
Hair and nail support is most relevant when a nutrient shortfall contributes to the problem. The wider benefits also center on filling nutritional gaps, with limited evidence for extra benefit when intake is adequate.
- Format
Gummy - Container
- 60 Gummy(ies)
- Per serving
- $0.86
- Customer rating
- 4.6 · 79 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 15 Calorie(s) | |
Total Carbohydrates | 3 Gram(s) | |
Vitamin B12 (Cyanocobalamin) | 850 mcg | |
Folic Acid | 500 mcg | |
Biotin | 5000 mcg | |
Zinc (Zinc Citrate) | 20 mg | |
PABA | 25 mg | |
Fo-Ti extract | 10 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
PABA Source & Grade
Dose, Safety & Label Transparency95
PABA Dosage Alignment
Label Disclosure Clarity
Additive and Excipient Quality
Value40
Price per 100mg PABA
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.
- Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
- Zinc supplementation in young children with acute diarrhea in India.
- Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
- Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
- Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
- The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
- Low serum biotinidase activity in children with valproic acid monotherapy.
- Vitamins A, B, C, and D: A Short Review for the Dermatologist.
- The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
- Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.