Everyday Multivitamin without A & D
Goals
$36.50 $0.40 per serving
Product analysis
Everyday Multivitamin without A & D supplies nutrients for normal metabolism, blood formation and immune function when intake falls short. Its proprietary blend does not identify individual components, leaving part of the formula unclear.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality39
Most nutrient preparations are named, but their form quality remains uncertain. The unidentified proprietary blend also prevents a complete preparation comparison.
Ingredient Transparency75
All listed amounts and most forms are disclosed, making the serving easier to compare. Several mixed-form proportions and the proprietary blend contents are missing.
Value For Money37
Choline and selenium are relatively costly for their contributions, while biotin offers moderate value. Many other nutrient-level comparisons remain uncertain.
Customer Satisfaction72
Customer feedback is very positive. The small review base gives a limited picture of satisfaction.
Product Focus24
The nutrients support normal metabolism, blood formation and immune function when intake is low. The unnamed blend prevents a complete account of the formula, and added benefit above adequate intake is not established.
- Format
Capsule - Container
- 180 Capsule(s)
- Per serving
- $0.40
- Customer rating
- 4.7 · 93 ratings
Goals
Impact
Highest effect
Folate · 667 mcg DFEVitamin B12 · 12 mcgMagnesium · 20 mgSelenium · 70 mcgZinc · 15 mgVitamin C · 60 mg
Impact
High effect
Magnesium · 20 mgVitamin C · 60 mgZinc · 15 mgSelenium · 70 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin C (Sodium Ascorbate, Ascorbic Acid) | 60 mg | |
Vitamin E (Alpha-Tocopherol) | 20 mg | |
Vitamin B1 (Thiamine Mononitrate) | 3 mg | |
Vitamin B2 (Riboflavin 5-Phosphate) | 3.4 mg | |
Vitamin B3 (Niacinamide) | 20 mg NE | |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 4 mg | |
Folate | 667 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 12 mcg | |
Biotin | 300 mcg | |
Vitamin B5 (D-Calcium Pantothenate) | 10 mg | |
Choline (Choline Dihydrogen Citrate) | 14 mg | |
Calcium (Calcium Bisglycinate, Calcium Carbonate, Calcium Citrate) | 40 mg | |
Magnesium (Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide) | 20 mg | |
Zinc (Zinc Citrate) | 15 mg | |
Selenium (Selenium Glycinate Complex) | 70 mcg | |
Manganese (Manganese Citrate) | 1.5 mg | |
Kirkman Proprietary Amino Acid Blend | 80 mg |
Biotin · 300 mcg OverallScore59
Each serving provides 300 mcg of biotin, a relatively low amount for hair and nail support. The package cost also covers other vitamins and minerals. The label does not specify the biotin isomer.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The label lists biotin without specifying its isomer. No artificial colors or sweeteners are indicated.
Biologically Active d-Biotin Isomer
The label lists biotin without specifying its isomer.
Excipient Purity
No artificial colors or sweeteners are indicated.
Dose, Safety & Label Transparency36
The label clearly states 300 mcg of biotin per serving.
Biotin Potency for Health Goals
The 300 mcg serving is relatively low for hair and nail support.
Label Transparency & Exact Disclosure
The label states the biotin amount as 300 mcg per serving.
Value60
The package cost also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The package cost also covers other vitamins and minerals.
Selenium (Selenium Glycinate Complex) · 70 mcg OverallScore51
A serving supplies 70 mcg of selenium, with a high cost relative to the amount provided. It names selenium glycinate, but does not specify the compound further. The amount is relatively modest.
How this ingredient is rated
Active Ingredient Quality & Bioavailability53
It names selenium glycinate, but does not specify the compound further.
Selenium Chemical Form
The selenium is supplied as Selenium Glycinate.
Form Transparency & Isomer Specificity
Selenium glycinate is named, but the compound is not specified further.
Dose, Safety & Label Transparency70
The serving provides 70 mcg, a relatively modest amount. It leaves room below the daily upper limit for selenium from other sources.
Dosage Efficacy Sweet Spot
The serving provides 70 mcg, a relatively modest amount.
Safety Margin & UL Adherence
The 70 mcg serving leaves room below the 400 mcg daily upper limit for selenium from other sources.
Value10
The cost is high when measured against 200 mcg of selenium.
Price per 200 mcg Serving
The cost is high when measured against 200 mcg of selenium.
Choline (Choline Dihydrogen Citrate) · 14 mg OverallScore50
Each serving provides 14 mg of choline at a high cost for the amount supplied. The choline comes from Choline Dihydrogen Citrate. The ingredients include standard flow agents.
How this ingredient is rated
Active Ingredient Quality & Bioavailability68
The choline comes from Choline Dihydrogen Citrate. The ingredients include standard flow agents.
Choline Form Efficacy & Bioavailability
The choline comes from Choline Dihydrogen Citrate.
Formula Purity & Excipient Quality
The ingredients include standard flow agents.
Dose, Safety & Label Transparency47
Each serving provides 14 mg of choline. The amount and source are stated.
Choline Dose by Declared Basis
Each serving provides 14 mg of choline.
Elemental Yield Transparency
The choline amount and its source are stated.
Value20
The cost relative to the choline provided is high.
Price per 100 mg of Declared Choline Basis
The cost relative to the choline provided is high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
- Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
- The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
- Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
- Updates on clinical studies of selenium supplementation in radiotherapy.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.