Beta-Alanine Not classified
No linked studies yet.
$25.99 $0.86 per serving
Product analysis
Total War Tiger's Blood may support workout alertness through caffeine and short, intense efforts through beta-alanine with repeated use.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
Many ingredient forms are unspecified, making quality difficult to compare. Named plant compounds and citrulline ingredients do not resolve the quality of the full combination.
Ingredient Transparency62
Declared ingredient amounts are listed, but several forms are missing. The citrulline-to-malate balance is undisclosed, so the blend amount cannot reveal the pure citrulline amount.
Value For Money40
The serving cost offers limited value when considered for caffeine. Value for most other ingredients remains uncertain, so the broad combination does not establish a good buy.
Customer Satisfaction75
Customer ratings lean positive across more than a thousand buyers. The substantial feedback base describes satisfaction without confirming workout benefits.
Product Focus69
Caffeine supports immediate alertness, while beta-alanine’s exercise benefit builds with repeated use. The 350 mg caffeine serving raises jitteriness and anxiety concerns without establishing further attention gains.
- Format
Powder - Container
- 15 Ounce(s)
- Per serving
- $0.86
- Also available
Total War Green Apple$27.99- Customer rating
- 4.3 · 1,617 ratings
Goals
Impact
Highest effect
Beta-Alanine · 3.2 Gram(s)Caffeine · 100 mg
Impact
Highest effect
Caffeine · 100 mg
Beta-Alanine Not classified
No linked studies yet.
Impact
High effect
Caffeine · 100 mgBeta-Alanine · 3.2 Gram(s)
Beta-Alanine Not classified
No linked studies yet.
Taurine Not classified
No linked studies yet.
Impact
High effect
Green Tea · 45 mgCaffeine · 100 mg
Impact
Moderate effect
Green Tea · 45 mgCaffeine · 100 mg
Impact
High effect
Caffeine · 100 mg
Impact
High effect
Caffeine · 100 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Citrulline Malate (L-Citrulline, Malic Acid) | 6 Gram(s) | |
Beta-Alanine | 3.2 Gram(s) | |
Agmatine Sulfate | 1 Gram(s) | |
Taurine | 1 Gram(s) | |
Caffeine Anhydrous | 250 mg | |
Juniper extract | 150 mg | |
Di-Caffeine Malate | 100 mg | |
Green Tea extract (Polyphenols) | 45 mg | |
Naringin | 25 mg | |
BioPerine | 10 mg | |
Theobroma cocoa (seed) extract (Theobromine) | 5 mg |
Caffeine · 250 mg OverallScore68
The serving contains 350 mg of caffeine, a high amount. The cost per serving is high. Di-caffeine malate is listed, but its share of the caffeine is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
Di-caffeine malate is listed, but its share of the caffeine is unknown.
Advanced Bioavailability and Release Profiles
Di-caffeine malate is listed, but its share of the caffeine is unknown.
Dose, Safety & Label Transparency80
The serving contains 350 mg of caffeine, a high amount. No additional stimulants are recorded in the available information.
Caffeine Dose Transparency
The total caffeine amount is stated as 350 mg per serving.
Dosage Efficacy and Safety Margin
The serving contains 350 mg of caffeine, a high amount.
Secondary Stimulant Disclosure and Risk
No additional stimulants are recorded in the available information.
Value40
The cost per serving is high.
Price Per Serving vs. Collection Median
The cost per serving is high.
Green Tea (Polyphenols) · 45 mg OverallScore56
The serving provides 45 mg of green tea extract. The EGCG amount is unknown, so its cost cannot be determined. The stated caffeine amount is 250 mg per serving.
How this ingredient is rated
Composition and Label Disclosure100
The stated composition includes 90% polyphenols.
Declared Green Tea Marker Concentration
The stated composition includes 90% polyphenols.
Composition and Label Disclosure40
The stated caffeine amount is 250 mg per serving.
Whole-Product Caffeine Disclosure
The stated caffeine amount is 250 mg per serving.
Commercial Price and Usability0
The EGCG amount is unknown, so its cost cannot be determined.
Cost per 200 mg Declared EGCG
The EGCG amount is unknown, so its cost cannot be determined.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.
- Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match.
- Differential cognitive effects of energy drink ingredients: caffeine, taurine, and glucose.
- Does Single or Combined Caffeine and Taurine Supplementation Improve Athletic and Cognitive Performance without Affecting Fatigue Level in Elite Boxers? A Double-Blind, Placebo-Controlled Study.
- Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study.
- Acute Effect of Citrulline Malate on Repetition Performance During Strength Training: A Systematic Review and Meta-Analysis.
- Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study.
- Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.
- Citrulline/malate promotes aerobic energy production in human exercising muscle.
- The Effect of Citrulline Malate Supplementation on Muscle Fatigue Among Healthy Participants.
- Effect of caffeine ingestion on cycling performance: a systematic review and meta-analysis.
- Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis.
- Acute Effects of Caffeine Supplementation on Movement Velocity in Resistance Exercise: A Systematic Review and Meta-analysis.
- Sex Differences in the Ergogenic Response of Acute Caffeine Intake on Muscular Strength, Power and Endurance Performance in Resistance-Trained Individuals: A Randomized Controlled Trial.
- Can I Have My Coffee and Drink It? A Systematic Review and Meta-analysis to Determine Whether Habitual Caffeine Consumption Affects the Ergogenic Effect of Caffeine.
- The Effects of Combined Exercise with Citrulline Supplementation on Body Composition and Lower Limb Function of Overweight Older Adults: A Systematic Review and Meta-Analysis.
- Effect of High-Intensity Interval Training Combined with L-Citrulline Supplementation on Functional Capacities and Muscle Function in Dynapenic-Obese Older Adults.
- Initial Dietary Protein Intake Influence Muscle Function Adaptations in Older Men and Women Following High-Intensity Interval Training Combined with Citrulline.
- Effects of Citrulline alone or combined with exercise on muscle mass, muscle strength, and physical performance among older adults: a systematic review.
- Combined Vs. Single Supplementation of L-Citrulline and Sodium Bicarbonate During Sprint Interval Training in Basketball Players: Effects on Physical Performance and Hormonal Adaptations.