Eye Health

Eye Health

Physician's Choice4.3 (9,795 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals
$23.97 $0.79 per serving

About this product

Lutein gives the formula a clear eye-nutrition focus. It may support macular pigment, the eye's natural protective pigment, and some aspects of contrast or glare performance. The supplied findings do not establish improved visual sharpness or extra benefit from the 20 mg amount compared with lower studied amounts.

The 4 mg zeaxanthin declaration is a mixture of forms, so it cannot automatically inherit findings for pure zeaxanthin. Bilberry at 50 mg does not identify the specific preparation behind the relevant eye findings. Those limitations make lutein the more convincing part of the formula.

Zinc citrate at 25 mg and copper citrate at 2 mg provide clearly identified mineral sources. Vitamin C and the accompanying nutrients offer narrower nutritional support, especially when intake is low. These additions broaden the formula, but their individual value is limited at the cost of a full serving and does not establish the value of the carotenoid blend.

Who is it for
  • Adults seeking lutein-based eye nutrition
  • People with realistic expectations about contrast and glare support
Best for
  • Macular pigment support
  • A formula with disclosed lutein and complementary mineral amounts

Pros

  • Lutein provides a clear connection to the main purpose
  • Zinc and copper use identified citrate sources
  • Carotenoid and mineral amounts are disclosed

Cons

  • The zeaxanthin mixture cannot be equated with pure-zeaxanthin findings
  • Bilberry lacks the relevant preparation match
  • Higher lutein intake does not establish greater benefit
  • Improved visual sharpness is not established

Product analysis

64 out of 100

Eye Health may support the pigment in the central retina through lutein, with limited findings for contrast and glare performance. The zeaxanthin mixture cannot be assumed to have the same effects as pure zeaxanthin.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality48

Zinc and copper use identifiable, reasonably regarded forms. Several other preparations lack enough information for a confident quality comparison.

Ingredient Transparency97

All amounts and nearly all forms are listed. Bilberry's unspecified form leaves a small part of the formula less clear.

Value For Money37

Zinc and copper offer poor value at the serving cost. Value for lutein, zeaxanthin and most of the other ingredients remains uncertain.

Customer Satisfaction81

Customer ratings are mostly positive. A large number of ratings provides a broad view of buyer opinion.

Product Focus71

The clearest purpose is support for eye-related functions through lutein. The broader nutrient roles depend largely on meeting dietary needs.

Format
Capsule
Container
60 Capsule(s)
Per serving
$0.79
Customer rating
4.3 · 9,795 ratings
Report analysis

Goals

Impact
Highest effect
B- Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 25 mgVitamin E · 20 mgVitamin C · 250 mgCopper · 2 mg
Study evidence
Copper Supportive 7 studies
Vitamin C Disputed 24 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Immunity
Impact
High effect
C+ Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 250 mgZinc · 25 mg
Study evidence
Vitamin C Supportive 53 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
High effect
C+ Ingredient FitB+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 400 mcg DFEVitamin B12 · 100 mcgZinc · 25 mgVitamin C · 250 mg
Study evidence
Folate Supportive 80 studies
Vitamin C Supportive 56 studies
Zinc Supportive 60 studies
Impact
High effect
C+ Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 25 mgVitamin C · 250 mg
Study evidence
Copper Adverse 4 studies
Folate Mixed 15 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Skin Health
Impact
Highest effect
B- Ingredient FitB PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 25 mgVitamin C · 250 mgCopper · 2 mgVitamin E · 20 mg
Study evidence
Copper Supportive 16 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Testosterone Support
Impact
Moderate effect
C- Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Zinc · 25 mg
Study evidence
Vitamin E Disputed 3 studies
Zinc Disputed 7 studies

Ingredients

IngredientAmount per servingScore
Vitamin C (Ascorbic Acid)
250 mg
Vitamin E (D-Alpha-Tocopherol Succinate)
20 mg
Folate (Folic Acid)
400 mcg DFE
Vitamin B12 (Methylcobalamin)
100 mcg
Zinc (Zinc Citrate)
25 mg 77
Copper (Copper Citrate)
2 mg 78
Bilberry fruit extract
50 mg
Grape Seed Extract (Proanthocyanidins)
25 mg
Lutein (Lutemax 2020 Marigold flower extract)
20 mg
Zeaxanthin (Lutemax 2020 Marigold flower extract)
4 mg
BioPerine (Black Pepper Fruit Extract)
5 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
The serving provides 2 mg of copper, a clearly stated amount, at a high cost per serving. Copper comes from copper citrate. It also contains 25 mg of zinc.
How this ingredient is rated

Active Ingredient Quality & Bioavailability79

Copper comes from copper citrate. The elemental copper amount is stated on the label.
Copper Form Bioavailability
Copper comes from copper citrate.
Elemental Copper Labeling Clarity
The label states 2 mg of elemental copper and its source.

Dose, Safety & Label Transparency100

The serving contains 2 mg of copper, a clearly stated amount. The serving also contains 25 mg of zinc, a zinc-to-copper ratio of 12.5:1.
Copper Dosage Safety & Efficacy
The selected serving provides 2 mg of copper, a clearly stated amount.
Zinc-to-Copper Balance
The serving also contains 25 mg of zinc, a zinc-to-copper ratio of 12.5:1.

Value30

The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
The serving provides 25 mg of zinc, a substantial zinc amount, at a high cost per serving. The zinc comes from zinc citrate. The serving has 2 mg of copper, giving a zinc-to-copper ratio of 12.5:1.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

The zinc comes from zinc citrate.
Zinc Form Bioavailability
The zinc comes from zinc citrate.

Dose, Safety & Label Transparency97

The zinc amount is clearly stated. The serving has 2 mg of copper, giving a zinc-to-copper ratio of 12.5:1.
Elemental Dose Transparency
The label states 25 mg of elemental zinc and names its source.
Zinc Dosage Safety & Effectiveness
The serving provides 25 mg of zinc, a substantial zinc amount.
Zinc-to-Copper Mineral Balance
The serving has 2 mg of copper, giving a zinc-to-copper ratio of 12.5:1.

Value30

The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
    Bo Y; Xu H; Zhang H; Zhang J; Wan Z; Zhao X; Yu Z · Nutrients · 2022
    Cohort study55,569 participantsEveryday Health forFolate
  2. The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
    Schorah CJ; Devitt H; Lucock M; Dowell AC · European journal of clinical nutrition · 1998
    Randomized trial119 participantsEveryday Health forFolate
  3. Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
    Song S; Song BM; Park HY · The Journal of nutrition · 2023
    Cohort study21,260 participantsEveryday Health forFolate
  4. The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
    Seyoum Tola F · Medicine · 2024
    Systematic reviewEveryday Health forFolate
  5. Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
    Colapinto CK; O'Connor DL; Sampson M; Williams B; Tremblay MS · Journal of public health (Oxford, England) · 2017
    Systematic review71,847 participants46 studies pooledEveryday Health forFolate
  6. Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Insin P; Chaiwongsa T; Prueksaritanond N · Asian Pacific journal of cancer prevention : APJCP · 2026
    Randomized trial40 participantsEveryday Health forVitamin B12
  7. Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
    Didangelos T; Karlafti E; Kotzakioulafi E; Margariti E; Giannoulaki P; Batanis G; Tesfaye S; Kantartzis K · Nutrients · 2021
    Randomized trial90 participantsEveryday Health forVitamin B12
  8. A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
    Xu G; Lv ZW; Feng Y; Tang WZ; Xu GX · Pain medicine (Malden, Mass.) · 2014
    Randomized trial98 participantsEveryday Health forVitamin B12
  9. Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
    Xǔ G; Xu S; Tang WZ; Xú G; Cheng C; Xu J · Pain medicine (Malden, Mass.) · 2017
    Randomized trial204 participantsEveryday Health forVitamin B12
  10. The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.
    Nozari E; Ghavamzadeh S; Razazian N · Clinical nutrition research · 2022
    Clinical trial50 participantsEveryday Health forVitamin B12
  11. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  12. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  13. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  14. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  15. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C
  16. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsEveryday Health forZinc
  17. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsEveryday Health forZinc
  18. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsEveryday Health forZinc
  19. Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
    Rezazadegan M; Soheilipour M; Amani R · Scientific reports · 2026
    Randomized trial84 participantsEveryday Health forZinc
  20. Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
    Siahbazi S; Behboudi-Gandevani S; Moghaddam-Banaem L; Montazeri A · The journal of obstetrics and gynaecology research · 2018
    Randomized trial142 participantsEveryday Health forZinc