Pharma GABA 250 mg
Product analysis
Pharma GABA 250 mg may help with short-term calming during stressful tasks. Its preparation is not specified, so findings from particular GABA products cannot be assumed to apply.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The GABA preparation is not stated. Its quality and match to particular studied preparations remain uncertain.
Ingredient Transparency63
The GABA amount is stated, but its form is omitted. The exact preparation therefore remains unclear.
Value For Money70
The GABA serving offers reasonable value. That favorable cost does not resolve uncertainty about the exact preparation or expected benefit.
Customer Satisfaction85
Customer feedback is highly positive across thousands of ratings. The response count gives useful context for satisfaction.
Product Focus64
The clearest possible benefit is short-term calming in specific stressful settings. Lasting stress relief, improved mood and better sleep remain uncertain for this preparation.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.58
- Also available
Pharma GABA 100 mg$19.59- Customer rating
- 4.7 · 2,057 ratings
Goals
GABA may help with short-term responses to stressful tasks. This serving supplies 250 mg, meeting the saved quantity reference and giving a focused contribution to calming. Findings from food preparations and narrow settings do not establish sustained supplement benefit. The supplied results do not extend this contribution to mood-related functions, stress-response regulation or sleep recovery.
How this product is rated for Stress Relief
Ingredient fit96
Goal fit
Dose adequacy
Pathways60
Depth
Breadth
Evidence91
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
GABA may offer a modest calming role, but its contribution to better sleep remains uncertain. The product provides no separate sleep-timing ingredient, so its possible benefit rests on GABA alone.
The 250 mg serving gives GABA a possible contribution, but the amount doesn’t establish a clear sleep benefit. Its exact preparation isn’t specified in the ingredient details.
How this product is rated for Sleep Support
Ingredient fit83
Goal fit
Dose adequacy
Pathways9
Depth
Breadth
Evidence51
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
GABA is involved in calming nerve signals, but taking it by mouth does not necessarily improve mood. The declared isolated GABA cannot be assumed to work like a particular GABA-containing fermented extract. Whether this preparation helps everyday emotional well-being remains unclear, despite the ingredient’s role in the nervous system.
How this product is rated for Mood Support
Ingredient fit96
Goal fit
Dose adequacy
Pathways17
Depth
Breadth
Evidence53
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Pharma GABA | 250 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
GABA Source & Production Method
Dose, Safety & Label Transparency93
GABA Dosage Adequacy & Transparency
Label Purity & Excipient Quality
Value70
Price per Effective Dose
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Oral intake of γ-aminobutyric acid affects mood and activities of central nervous system during stressed condition induced by mental tasks.
- Peripartum neuroactive steroid and γ-aminobutyric acid profiles in women at-risk for postpartum depression.
- The role of neurotransmitters in mediating the relationship between brain alterations and depressive symptoms in patients with inflammatory bowel disease.
- Occipital gamma-aminobutyric acid and glutamate-glutamine alterations in major depressive disorder: An mrs study and meta-analysis.
- Systematic review of gamma-aminobutyric-acid inhibitory deficits across the reproductive life cycle.
- Safety and Efficacy of Gamma-Aminobutyric Acid from Fermented Rice Germ in Patients with Insomnia Symptoms: A Randomized, Double-Blind Trial.
- Analysis of the Effects of Known Sleep-Support Supplements in Relation to Life Habits, Sleep Conditions, and Sleep Problems.
- Reduced γ-aminobutyric acid in occipital and anterior cingulate cortices in primary insomnia: a link to major depressive disorder?
- GABA Supplementation, Increased Heart-Rate Variability, Emotional Response, Sleep Efficiency and Reduced Depression in Sedentary Overweight Women Undergoing Physical Exercise: Placebo-Controlled, Randomized Clinical Trial.
- Relieving occupational fatigue by consumption of a beverage containing γ-amino butyric acid.
- Cortical gamma-aminobutyric acid and glutamate in posttraumatic stress disorder and their relationships to self-reported sleep quality.
- Comparison of the effects of two amino acids, Gamma-aminobutyric acid (GABA) and L-theanine, on sedation, anxiety, and cognition in preoperative surgical patients - A randomized controlled study.