Ancient Multi Women's 40+ Once Daily
Goals
Product analysis
Ancient Multi Women's 40+ Once Daily provides broad nutritional support for normal immune function and everyday health when dietary intake falls short. Many forms and the blend contents are undisclosed, making detailed comparisons difficult.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality36
Vitamin K uses a favorable MK-7 form, and vitamin B6's form is clearly identified. Many other forms remain unspecified or uncertain, limiting confidence in the formula as a whole.
Ingredient Transparency63
All declared amounts are provided, which helps you check the serving. Many forms and the composition of the folate and blend entries are undisclosed, leaving less detail for comparisons.
Value For Money36
The vitamin K, B6, iron and selenium components offer limited value at the product's serving cost. Value for most remaining nutrients is uncertain, so a clear value advantage is not established.
Customer Satisfaction79
Customer feedback is very positive. A moderate review pool provides a useful base, though less breadth than a much larger one.
Product Focus16
The clearest purpose is filling nutritional gaps relevant to normal immunity and everyday health. The undisclosed blend leaves the full active content unclear.
- Format
Capsule - Container
- 30 Capsule(s)
- Per serving
- $0.84
- Customer rating
- 4.7 · 639 ratings
Goals
Impact
Highest effect
Folate · 892.3 mcg DFEVitamin B12 · 9.4 mcgVitamin D · 48.9 mcgMagnesium · 10 mgVitamin K · 86.4 mcgSelenium · 73.9 mcgZinc · 5 mgVitamin C · 32.8 mg
Impact
Highest effect
Magnesium · 10 mgVitamin C · 32.8 mgZinc · 5 mgVitamin A · 1485 mcgVitamin D · 48.9 mcgSelenium · 73.9 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1485 mcg | |
Vitamin C | 32.8 mg | |
Vitamin D | 48.9 mcg | |
Vitamin E (D-Alpha-Tocopherol Succinate) | 23.6 mg | |
Vitamin K (Menaquinone-7) | 86.4 mcg | |
Thiamin | 2.1 mg | |
Riboflavin (Riboflavin-5 Phosphate) | 5.1 mg | |
Niacin (Niacinamide) | 5.3 mg | |
Vitamin B6 (Pyridoxine 5-Phosphate) | 17 mg | |
Folate ((6S)-5-Methyltetrahydrofolate, Glucosamine Salt) | 892.3 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 9.4 mcg | |
Biotin | 140.6 mcg | |
Pantothenic Acid | 6.9 mg | |
Calcium (organic Eggshell) | 26.1 mg | |
Iron | 6 mg | |
Magnesium | 10 mg | |
Zinc | 5 mg | |
Selenium | 73.9 mcg | |
Manganese | 1 mg | |
Chromium | 20 mcg | |
TCM Women's 40+ Blend | 99 mg |
Vitamin B6 (Pyridoxine 5-Phosphate) · 17 mg OverallScore75
Each serving provides 17 mg per serving of vitamin B6 at a moderate cost per mg. That serving exceeds the European adult daily upper limit of 12 mg. The B6 comes from pyridoxine 5-phosphate.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 comes from pyridoxine 5-phosphate. No artificial dyes, titanium dioxide or talc are reported.
Vitamin B6 Form Identification
The B6 comes from pyridoxine 5-phosphate.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are reported.
Dose, Safety & Label Transparency67
The label states 17 mg per serving and names the B6 source. The serving exceeds the European adult daily upper limit of 12 mg.
Vitamin B6 Dose & Safety Policy
The serving contains 17 mg per serving of B6. That exceeds the European adult daily upper limit of 12 mg.
Label Transparency
The B6 source is named as pyridoxine 5-phosphate.
Value38
The cost per mg of B6 is moderate.
Vitamin B6 Price Efficiency
The cost per mg of B6 is moderate.
Vitamin K (Menaquinone-7) · 86.4 mcg OverallScore70
The serving provides 86.4 mcg of vitamin K2 as MK-7 at a high cost. The MK-7 isomer is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
It provides vitamin K2 as MK-7. The MK-7 isomer is not specified.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
It provides vitamin K2 as MK-7.
MK-7 Isomer Disclosure
The MK-7 isomer is not specified.
Dose, Safety & Label Transparency83
86.4 mcg of MK-7 is provided per serving. The amount and form are stated.
Vitamin K2 (MK-7) Dosage Efficacy
86.4 mcg of MK-7 is provided per serving.
Form and Subtype Transparency
The amount and MK-7 form are stated.
Value20
The cost per serving is high.
Price per Effective MK-7 Serving
The cost per serving is high.
Iron · 6 mg OverallScore32
The serving supplies 6 mg of iron, a small amount, at a high cost per serving. The iron compound is unknown, so its form cannot be compared. Zinc is also listed and can compete with iron for absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The iron compound is unknown, so its form cannot be compared. Zinc is also listed and can compete with iron for absorption.
Iron Chemical Form & Bioavailability
The iron compound is unknown, so its form cannot be compared.
Absorption Support & Blocker Avoidance
Zinc is also listed and can compete with iron for absorption.
Dose, Safety & Label Transparency70
The iron amount is clearly stated at 6 mg per serving, a small amount.
Elemental Iron Label Clarity
The iron amount is clearly stated.
Dosage Effectiveness & Safety Range
The serving supplies 6 mg of iron, a small amount.
Value20
The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
- Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
- The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
- Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
- Updates on clinical studies of selenium supplementation in radiotherapy.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.