One Daily Multivitamin for Women
Goals
$23.95 $0.39 per serving
Product analysis
One Daily Multivitamin for Women may help cover nutrient gaps that affect energy use, normal immune function and bone nutrition. Its unidentified blend and undisclosed mixed-source proportions make part of the formula harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality44
MK-7 vitamin K is clearly identified, while the molybdenum complex leaves some chemical detail unclear. Quality conclusions for most other nutrients remain limited despite their named forms.
Ingredient Transparency77
Most ingredient amounts and forms are listed. The added blend and mixed-source proportions remain undisclosed, limiting a full comparison of the formula.
Value For Money45
The serving cost looks favorable for vitamin K and molybdenum, with more moderate value for iron. Value for most other nutrients remains uncertain.
Customer Satisfaction93
Customer ratings are very favorable, backed by a large number of ratings. They give a broad view of satisfaction without proving nutritional benefits.
Product Focus10
The clearest role is filling nutrient gaps that affect everyday nutrition and bone maintenance. A wide ingredient range does not establish extra health or longevity benefits once needs are met.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.39
- Also available
One Daily Multivitamin for Women$36.95- Customer rating
- 4.8 · 10,052 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 2.4 mcgVitamin D · 20 mcgMagnesium · 50 mgVitamin K · 120 mcgSelenium · 50 mcgZinc · 10 mgVitamin C · 90 mg
Impact
High effect
Magnesium · 50 mgVitamin C · 90 mgZinc · 10 mgVitamin A · 900 mcg RAEVitamin D · 20 mcgSelenium · 50 mcg
Impact
High effect
Vitamin K · 120 mcgMagnesium · 50 mgVitamin B12 · 2.4 mcgVitamin B6 · 1.7 mgFolate · 400 mcg DFEVitamin D · 20 mcg
Impact
Moderate effect
Folate · 400 mcg DFEMagnesium · 50 mgVitamin B12 · 2.4 mcgVitamin K · 120 mcgVitamin D · 20 mcg
Impact
Moderate effect
Vitamin K · 120 mcgMagnesium · 50 mgVitamin D · 20 mcgSelenium · 50 mcgVitamin B12 · 2.4 mcgVitamin B6 · 1.7 mgVitamin E · 15 mg ATFolate · 400 mcg DFENiacin · 16 mg NEVitamin C · 90 mg
Impact
High effect
Phosphorus · 8 mgVitamin K · 120 mcgMagnesium · 50 mgCalcium · 50 mgVitamin D · 20 mcgCopper · 0.5 mgManganese · 1.5 mgZinc · 10 mgVitamin C · 90 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (natural Beta Carotene) | 900 mcg RAE | |
Vitamin C (Acerola Cherry Extract, L-Ascorbate) | 90 mg | |
Vitamin D3 (Cholecalciferol) | 20 mcg | |
Vitamin E (D-Alpha-Tocopheryl) | 15 mg AT | |
Vitamin K2 (Menaquinone-7) | 120 mcg | |
Vitamin B1 (Thiamine Hydrochloride) | 1.2 mg | |
Vitamin B2 (Riboflavin) | 1.3 mg | |
Vitamin B3 (Niacinamide) | 16 mg NE | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 1.7 mg | |
Folate (L-5-Methylfolate) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 2.4 mcg | |
Biotin (D-Biotin) | 30 mcg | |
Vitamin B5 (D-Calcium Pantothenate) | 5 mg | |
Calcium (Aquamin, Dicalcium Phosphate) | 50 mg | |
Iron (Ferrous Fumarate) | 9 mg | |
Phosphorus (Dicalcium Phosphate) | 8 mg | |
Iodine (wild, hand-harvested Kelp) | 100 mcg | |
Magnesium (Aquamin Magnesium) | 50 mg | |
Zinc (Zinc Amino Acid Chelate) | 10 mg | |
Selenium (Albion Selenium Glycinate) | 50 mcg | |
Copper (Copper Aminomin) | 0.5 mg | |
Manganese (Manganese Sulfate) | 1.5 mg | |
Chromium (Chromium Polynicotinate) | 30 mcg | |
Molybdenum (Molybdenum Krebs Complex) | 40 mcg | |
Organic Fruit & Vegetable Blend | 0 NP |
Vitamin K (Menaquinone-7) · 120 mcg OverallScore93
Each serving provides 120 mcg of vitamin K as MK-7 at a low cost. The amount and form are clearly stated. The MK-7 isomer is unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The vitamin K is K2 as MK-7. The MK-7 is listed without a trans or all-trans designation.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
The vitamin K is K2 as MK-7.
MK-7 Isomer Disclosure
The MK-7 is listed without a trans or all-trans designation.
Dose, Safety & Label Transparency100
A serving provides 120 mcg of MK-7. The label states the MK-7 form and amount.
Vitamin K2 (MK-7) Dosage Efficacy
A serving provides 120 mcg of MK-7.
Form and Subtype Transparency
The label states the MK-7 form and amount.
Value100
The cost per serving is low.
Price per Effective MK-7 Serving
The cost per serving is low.
Iron (Ferrous Fumarate) · 9 mg OverallScore51
The serving lists 9 mg of iron at a mid-range cost per serving, a low iron contribution. The iron is ferrous fumarate. Zinc is also present and may compete with iron absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability31
The iron is ferrous fumarate. Zinc is also present and may compete with iron absorption.
Iron Chemical Form & Bioavailability
The iron is ferrous fumarate.
Absorption Support & Blocker Avoidance
Zinc is also present and may compete with iron absorption.
Dose, Safety & Label Transparency70
The serving lists 9 mg of iron, a low amount. The iron amount is listed separately.
Elemental Iron Label Clarity
The iron amount is listed separately.
Dosage Effectiveness & Safety Range
The serving lists 9 mg of iron, a low amount.
Value50
The cost per serving is mid-range.
Price per Effective Serving
The cost per serving is mid-range.
Molybdenum (Molybdenum Krebs Complex) · 40 mcg OverallScore56
A serving provides 40 mcg of molybdenum at a low cost per serving. It uses a molybdenum complex, but the substances bound to the mineral are unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability35
It uses a molybdenum complex, but the substances bound to the mineral are unspecified. No TRAACS branded source claim is recorded.
Molybdenum Chemical Form
It uses a molybdenum complex, but the substances bound to the mineral are unspecified.
Branded or Patented Source
No TRAACS branded source claim is recorded.
Dose, Safety & Label Transparency64
A serving provides 40 mcg of molybdenum. The serving amount is below the adult upper intake level; total intake also includes food and other products.
Elemental Dose Optimization
A serving provides 40 mcg of molybdenum.
Upper Limit (UL) Safety Compliance
The serving amount is below the adult upper intake level; total intake also includes food and other products.
Value80
The cost per serving is low.
Price per Effective Serving
The cost per serving is low.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.