$64.39 $1.07 per serving
Product analysis
Women's Multi may help cover nutrient gaps related to tiredness, blood formation and normal immune function. Its food-blend descriptions do not establish better absorption, and the usable vitamin K total remains unclear.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality39
MK-7 vitamin K is identified, but the combined vitamin K amount remains unresolved. Several food-blend descriptions also leave the exact mineral forms unclear.
Ingredient Transparency85
Amounts and most source descriptions are listed. Missing mixed-source proportions and unidentified blend components still limit a complete comparison.
Value For Money33
The comparisons available suggest weak value for several minerals and vitamin K. Value for most other vitamins remains uncertain.
Customer Satisfaction84
Customers give favorable ratings, supported by many ratings. Those reviews describe satisfaction without proving nutritional benefits.
Product Focus16
The formula is most useful for filling dietary gaps that affect everyday nutrition. Its wide range of ingredients does not establish added energy, hair growth or longevity when intake is already adequate.
- Format
Tablet - Container
- 120 Tablet(s)
- Per serving
- $1.07
- Also available
Women's Once Daily$33.00- Customer rating
- 4.7 · 1,584 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 12 mcgVitamin D · 25 mcgVitamin K · 20 mcgSelenium · 71.5 mcgZinc · 5.5 mgVitamin C · 100 mg
B vitamins contribute to normal energy metabolism, while folate and iron support blood formation when intake is low. Iodine supports thyroid function, selenium supports antioxidant enzymes and vitamin D contributes to bone metabolism. The usable vitamin K total remains unresolved despite its presence. The smaller B12, vitamin C and zinc amounts add little to the saved findings, and the food-blend forms do not establish superiority.
How this product is rated for Everyday Health
Ingredient fit82
The selected serving provides a partial contribution against the saved amount references, with the recognized ingredients contributing to different degrees.
Goal fit
The relevant ingredients fit routine nutritional roles, although the product is linked to several health aims.
Dose adequacy
The selected serving provides a partial contribution against the saved amount references, with the recognized ingredients contributing to different degrees.
Pathways100
The strongest represented area is energy metabolism cofactors, reflecting the recognized ingredients and their amounts.
Depth
The strongest represented area is energy metabolism cofactors, reflecting the recognized ingredients and their amounts.
Breadth
The more substantially represented areas are energy metabolism cofactors, one-carbon metabolism and blood formation, antioxidant and immune defence.
Evidence82
Vitamin B9 (Folate) provides the strongest recognized basis here; the supplied context still limits expectations for routine benefits in adequately nourished adults.
Evidence strength
Vitamin B9 (Folate) provides the strongest recognized basis here; the supplied context still limits expectations for routine benefits in adequately nourished adults.
Studied preparation
The recognized preparations meet the saved check; this does not establish superiority of the named forms or broad clinical benefits.
Formulation logic98
None of the defined ingredient-conflict conditions was triggered by the supplied facts.
Partner coverage
The recognized ingredients can contribute independently or have their required partners present; no added combined benefit is established.
Conflicts
None of the defined ingredient-conflict conditions was triggered by the supplied facts.
Effective doses
Vitamin K remains below the saved minimum amount threshold because its usable total is unresolved; the other recognized ingredients meet it.
Impact
High effect
Folate · 400 mcg DFEVitamin B12 · 12 mcgVitamin K · 20 mcgVitamin D · 25 mcg
Vitamin D can help preserve muscle function when deficiency is corrected, and vitamin B12 can address deficiency-related memory and neurological problems. Vitamin C supports collagen formation, while selenium and vitamin E support antioxidant systems; these nutritional roles do not imply extra anti-aging benefit when intake is adequate. Vitamin K has a narrower connection to arterial flexibility, but the unidentified preparation cannot inherit the findings for identified MenaQ7.
How this product is rated for Longevity
Ingredient fit58
The formula’s relevant ingredients and their declared amounts provide a mixed fit to the bounded aging-related outcomes. Amounts are compared per serving, without assuming daily use.
Goal fit
Relevant ingredients share the formula with other actives, so its focus extends beyond the aging-related outcomes considered here.
Dose adequacy
The declared amounts provide partial coverage of the saved amount comparison; this does not establish a proven effective daily regimen.
Pathways57
Antioxidant-related contributions are strongest here, though biochemical antioxidant roles do not themselves establish slower aging. The finding is concentrated in a single functional area.
Depth
Antioxidant-related contributions are strongest here, though biochemical antioxidant roles do not themselves establish slower aging.
Breadth
The saved finding is concentrated in one area rather than spanning several distinct aging-related functions.
Evidence81
Vitamin D leads this finding, but muscle benefits depend on correcting deficiency.
Evidence strength
Vitamin D leads this finding, but muscle benefits depend on correcting deficiency.
Studied preparation
Vitamin K lack the preparation match used for this finding; the other qualifying ingredients meet its preparation check.
Formulation logic100
The included ingredients have no missing required partners or configured conflicts. Their amounts pass the saved threshold, without establishing synergy or a clinical benefit.
Partner coverage
No required ingredient partner is missing among the ingredients considered; this does not establish an extra benefit from combining them.
Conflicts
No configured ingredient conflict was identified in the supplied findings; this is not a general product-safety determination.
Effective doses
All included ingredients meet the saved amount threshold, which is a comparison convention rather than proof of clinical effectiveness.
Impact
Highest effect
Vitamin C · 100 mgZinc · 5.5 mgVitamin A · 1170 mcgVitamin D · 25 mcgSelenium · 71.5 mcg
Selenium, Vitamin D and Vitamin A contribute to normal immune function when intake is low, including vitamin A's role in protective barriers. Folate, Vitamin B6, Vitamin B12 and Iron provide further nutritional support when low intake impairs immune-cell function.
How this product is rated for Immunity
Ingredient fit62
Vitamin D is a principal relevant ingredient. Declared amounts provide partial contributions, with smaller or unresolved quantities limiting the amount comparison.
Goal fit
Relevant ingredients share the formula with other actives, making its focus on this goal less concentrated.
Dose adequacy
The relevant amounts make partial contributions; small or unresolved quantities limit the overall amount comparison.
Pathways90
The strongest represented area is lymphocyte function and immune regulation, with partial coverage. 3 areas reach substantial coverage, representing several aspects of the goal.
Depth
The strongest represented area is lymphocyte function and immune regulation, with partial coverage.
Breadth
3 areas reach substantial coverage, representing several aspects of the goal.
Evidence100
Vitamin D anchors the saved findings. Nutritional or regular-use findings support bounded expectations rather than a promise to prevent infection.
Evidence strength
Vitamin D provides the strongest contribution in the saved findings; this does not establish infection prevention or benefits above adequate nutritional intake.
Studied preparation
The relevant ingredients meet the supplied preparation criteria, without establishing superiority of individual forms.
Formulation logic100
The relevant ingredients have no unmet partner requirement or triggered conflict. Their amounts meet the supplied minimum comparison level.
Partner coverage
The relevant ingredients can contribute independently or have their required partner present; no added combination benefit is established.
Conflicts
None of the evaluated ingredient conflicts was triggered.
Effective doses
The relevant amounts meet the supplied minimum comparison level; this is not a guaranteed clinical response threshold.
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 7 mgRiboflavin · 1.95 mgThiamin · 1.56 mgVitamin B12 · 12 mcgIron · 9 mg
Iron at 9 mg provides partial nutritional support for oxygen transport, while B12, folate, B6, riboflavin, niacin and pantothenic acid help cover nutrient needs associated with tiredness. Vitamin C adds nutritional support. The practical contribution is greatest when intake is inadequate.
How this product is rated for Energy
Ingredient fit63
10 ingredients contribute to the saved energy assessment, alongside a broader set of active ingredients that makes the focus less specific. The contributing amounts meet only part of the saved dose benchmarks.
Goal fit
10 ingredients contribute to the saved energy assessment, alongside a broader set of active ingredients that makes the focus less specific.
Dose adequacy
The contributing amounts meet only part of the saved dose benchmarks.
Pathways0
No reviewed functional area has a recorded contribution. No functional area reaches the saved coverage threshold.
Depth
No reviewed functional area has a recorded contribution.
Breadth
No functional area reaches the saved coverage threshold.
Evidence97
Iron provides the strongest qualifying evidence in the saved assessment; the relevant benefit remains limited to its reviewed outcome. The saved preparation review is limited by Iodine, which was not matched to the studied preparation.
Evidence strength
Iron provides the strongest qualifying evidence in the saved assessment; the relevant benefit remains limited to its reviewed outcome.
Studied preparation
The saved preparation review is limited by Iodine, which was not matched to the studied preparation.
Formulation logic100
The contributing ingredients can work alone or have their required partner present. No ingredient conflicts were recorded in the saved assessment. All contributing ingredients reach the saved meaningful-dose threshold.
Partner coverage
The contributing ingredients can work alone or have their required partner present.
Conflicts
No ingredient conflicts were recorded in the saved assessment.
Effective doses
All contributing ingredients reach the saved meaningful-dose threshold.
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Vitamin K · 20 mcgVitamin D · 25 mcgSelenium · 71.5 mcgVitamin B12 · 12 mcgVitamin B6 · 9.35 mgVitamin E · 19.5 mgFolate · 400 mcg DFENiacin · 18.4 mgVitamin C · 100 mg
Women's Multi provides 400 mcg DFE folate and 9.35 mg B6, with homocysteine clearance as its only pathway at the breadth threshold. A change in homocysteine does not establish fewer cardiovascular events. Vitamin K is listed without an amount, and the B12, niacin, vitamin C and vitamin E amounts are below their dose references.
How this product is rated for Cardiovascular Support
Ingredient fit55
Five ingredients relate to the goal, alongside nine off-goal actives and links to eight goals.
Goal fit
Five ingredients relate to the goal, while nine off-goal actives and eight linked goals dilute focus.
Dose adequacy
Dose support is averaged across five relevant ingredients; the Vitamin K amount is unknown and adds no support.
Pathways49
Homocysteine clearance is the only pathway reaching the breadth threshold.
Depth
Homocysteine clearance is the strongest pathway.
Breadth
Only homocysteine clearance reaches the breadth threshold.
Evidence70
Vitamin B6 has the strongest supplied support at an effective amount, and five ingredients use studied preparations.
Evidence strength
Vitamin B6 has the highest evidence ceiling among ingredients at an effective amount.
Studied preparation
Five ingredients at effective amounts use preparations represented in studies.
Formulation logic100
The relevant ingredients have partner coverage and no matching conflicts, and all five reach their dose thresholds.
Partner coverage
Each relevant ingredient can work alone or has its needed partner.
Conflicts
No ingredient-triggered conflict was found in the supplied facts.
Effective doses
All five relevant ingredients reach the 25% dose-curve threshold.
Impact
High effect
Biotin · 135 mcgVitamin D · 25 mcgZinc · 5.5 mgIron · 9 mgVitamin C · 100 mg
Iron can help address diffuse shedding caused by iron deficiency, without establishing extra regrowth when intake is adequate. Zinc is also relevant to deficiency-related shedding but contributes a smaller amount here. Antioxidant functions and vitamin D or iodine biology do not establish routine hair regrowth. The saved findings therefore reach beyond what can be described as proven clinical hair benefits.
How this product is rated for Hair Health
Ingredient fit65
Iron is a principal contributor to this formula’s hair comparison. The counted amounts provide partial matches to the supplied references, limiting their contribution.
Goal fit
Ingredients relevant to the saved hair comparison share the formula with ingredients serving other purposes.
Dose adequacy
The counted amounts provide partial matches to the supplied references, limiting their contribution.
Pathways44
Follicle antioxidant protection is the strongest represented route; this biological connection alone does not establish hair regrowth. Only one listed route reaches the coverage threshold, leaving support concentrated rather than broad.
Depth
Follicle antioxidant protection is the strongest represented route; this biological connection alone does not establish hair regrowth.
Breadth
Only one listed route reaches the coverage threshold, leaving support concentrated rather than broad.
Evidence77
Iron provides the strongest evidence contribution among the counted ingredients; that finding retains the supplied clinical limitations. Iodine does not match a studied preparation in the supplied findings, limiting direct transfer of evidence.
Evidence strength
Iron provides the strongest evidence contribution among the counted ingredients; that finding retains the supplied clinical limitations.
Studied preparation
Iodine does not match a studied preparation in the supplied findings, limiting direct transfer of evidence.
Formulation logic100
The counted ingredients have no unmet partner requirement; this does not establish an extra benefit from combining them. All counted ingredients reach the minimum amount threshold used here; it is not a proven effective hair-growth dose.
Partner coverage
The counted ingredients have no unmet partner requirement; this does not establish an extra benefit from combining them.
Conflicts
No listed ingredient conflict was identified in the supplied checks.
Effective doses
All counted ingredients reach the minimum amount threshold used here; it is not a proven effective hair-growth dose.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Organic Food Blend) | 1170 mcg | |
Vitamin C (Organic Food Blend) | 100 mg | |
Vitamin D (D3) | 25 mcg | |
Vitamin E (Organic Food Blend) | 19.5 mg | |
Vitamin K (Saccharomyces cerevisae) | 120 mcg | |
Thiamin (Organic Food Blend) | 1.56 mg | |
Riboflavin (Organic Food Blend) | 1.95 mg | |
Niacin (Organic Food Blend) | 18.4 mg | |
Vitamin B6 (Organic Food Blend) | 9.35 mg | |
Folate (Organic Food Blend) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 12 mcg | |
Biotin (Organic Food Blend) | 135 mcg | |
Pantothenic Acid (Organic Food Blend) | 7 mg | |
Iron (Organic Food Blend) | 9 mg | |
Iodine (Organic Food Blend) | 150 mcg | |
Zinc (Organic Food Blend) | 5.5 mg | |
Selenium (Organic Food Blend) | 71.5 mcg | |
Manganese (Organic Food Blend) | 0.8 mg | |
Chromium (Organic Food Blend) | 70 mcg | |
Vitamin K2 (Menaquinone-7) | 20 mcg | |
Organic Food Blend | 920 mg |
Iodine (Organic Food Blend) · 150 mcg OverallScore68
A serving supplies 150 mcg of iodine with an unspecified chemical form. The saved facts do not identify the chemical form, which limits comparisons between forms.
How this ingredient is rated
Active Ingredient Quality & Bioavailability61
The iodine amount is recorded, but its chemical form is unknown.
Iodine Form & Bioavailability
The saved facts do not identify the chemical form of iodine.
Marine Source Purity & Sourcing
No marine source is recorded, so the marine-specific sourcing criterion does not apply; this does not establish contaminant absence.
Dose, Safety & Label Transparency100
A serving provides 150 mcg of iodine. The amount itself is disclosed.
Dosage Efficacy for Daily Support
A serving provides 150 mcg of iodine.
Dosage Safety & Upper Limits
The evaluation does not flag the amount as exceeding its general upper limit; individual safety is not established.
Elemental Iodine Transparency
The supplied facts identify 150 mcg of iodine per serving without identifying its chemical form.
Value20
The whole product costs about $1.07 per serving.
Price Per Effective Serving
The whole product costs about $1.07 per serving.
Vitamin K (Saccharomyces cerevisae) · 120 mcg OverallScore46
Each serving supplies 140 mcg of vitamin K, including 20 mcg as K2 MK-7. Another source form is unresolved in the saved information.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
The saved data identify some vitamin K forms but do not resolve the complete form breakdown.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
MK-7 is identified, while another source form is not resolved in the saved information.
MK-7 Isomer Disclosure
MK-7 is identified, but the saved information does not establish whether it is the trans isomer.
Dose, Safety & Label Transparency32
The serving supplies 140 mcg of vitamin K, including 20 mcg as MK-7; the complete form breakdown is not established.
Vitamin K2 (MK-7) Dosage Efficacy
The serving provides 20 mcg of MK-7, a small amount.
Form and Subtype Transparency
The 140 mcg total includes 20 mcg of MK-7; another source form is unresolved in the saved facts.
Value0
A whole-product serving costs about $1.07.
Price per Effective MK-7 Serving
The price is about $1.07 per whole-product serving.
Selenium (Organic Food Blend) · 71.5 mcg OverallScore30
Each serving provides 71.5 mcg of selenium, but its chemical form is unknown. The whole-product serving costs about $1.07.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The selenium chemical form is unknown in the saved information, limiting comparisons with named forms.
Selenium Chemical Form
The selenium chemical form is unknown, so its absorption cannot be assessed from the saved information.
Form Transparency & Isomer Specificity
The saved information does not identify a specific selenium chemical form.
Dose, Safety & Label Transparency70
The serving provides 71.5 mcg of selenium and is not flagged as excessive by the evaluation.
Dosage Efficacy Sweet Spot
The serving contains a moderate 71.5 mcg of selenium.
Safety Margin & UL Adherence
The evaluation does not flag this serving amount as exceeding its limit; total selenium from other sources is not known.
Value10
The equivalent cost is about $3.00 in whole product per 200 mcg of selenium.
Price per 200 mcg Serving
About $3.00 in whole product corresponds to 200 mcg of selenium, based on the recorded serving amount.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
- Evaluating the Protective Role of Vitamin A Supplementation in Periodontal Health: A Comprehensive Systematic Review and Meta-Analysis.
- Dietary vitamin A intake and bone health in the elderly: the Rotterdam Study.
- Vitamin A and its dervatives effect on bone mineral density, a systematic review.
- Association of vitamins with bone mineral density and osteoporosis measured by dual-energy x-ray absorptiometry: a cross-sectional study.
- Association of dietary consumption and serum levels of vitamin A and β-carotene with bone mineral density in Chinese adults.
- Effect of Vitamin B12 and Folic Acid Supplementation on Bone Mineral Density and Quantitative Ultrasound Parameters in Older People with an Elevated Plasma Homocysteine Level: B-PROOF, a Randomized Controlled Trial.
- Plasma B vitamins, homocysteine, and their relation with bone loss and hip fracture in elderly men and women.
- Relation between homocysteine and B-vitamin status indicators and bone mineral density in older Americans.
- The role of B-vitamin intake, B-vitamin-rich dietary patterns, the B-vitamin deficiency index in bone mineral density among school-aged children.
- Hyperhomocysteinemia is Associated with Inflammation, Bone Resorption, Vitamin B12 and Folate Deficiency and MTHFR C677T Polymorphism in Postmenopausal Women with Decreased Bone Mineral Density.