St. Johns Wort 1000 mg

St. Johns Wort 1000 mg

Nutricost4.6 (441 ratings)
Format:Capsule Quantity: 120 Capsule(s) · 60 servings
Goals
$11.95 $0.19 per serving

Product analysis

45 out of 100

St. Johns Wort 1000 mg is aimed at mood support, but benefits are uncertain because its preparation is not clearly identified. It can weaken contraceptive pills, blood thinners and many other medicines, making compatibility with existing medicines a key concern.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The St. John’s wort preparation is unspecified. The declared weight alone does not show whether it matches an identified extract.

Ingredient Transparency63

The ingredient amount is listed. Its preparation is omitted, making comparison with specific extracts difficult.

Value For Money40

There is not enough cost information to establish value for money. The unspecified preparation also limits a direct comparison with identified extracts.

Customer Satisfaction74

Customer ratings are positive across several hundred reviews. That gives a useful picture of satisfaction without establishing mood benefits.

Product Focus47

The single herb keeps the formula focused on mood-related use. Benefits from particular extracts do not establish a reliable everyday mood lift from this unspecified preparation.

Format
Capsule
Container
120 Capsule(s)
Per serving
$0.19
Customer rating
4.6 · 441 ratings
Report analysis

Goals

Mood Support
Impact
Moderate effect
A+ Ingredient FitF PathwaysF EvidenceA+ Formulation Logic

St. John's wort benefits concern particular extracts used for diagnosed depression, so a routine mood lift in healthy adults is uncertain. The declared material here isn't identified as one of those standardized preparations, and its 1,000 mg amount doesn't make it equivalent. It can also weaken oral contraceptives, anticoagulants and many other medicines, a practical concern that the amount alone cannot answer.

How this product is rated for Mood Support

Ingredient fit97

The declared ingredients provide a concrete connection to mood, with benefits depending on the conditions described above.
Goal fit
St. John's Wort is the sole identified ingredient relevant to this mood explanation.
Dose adequacy
St. John's Wort 1000 mg. These are serving amounts, not necessarily daily amounts.

Pathways16

Mood-related ingredient roles are identified, but mechanisms alone do not tell you how your mood will change.
Depth
The ingredients relate most directly to calming; a calming role alone does not guarantee a change in mood.
Breadth
These ingredient roles do not show that every aspect of emotional well-being will improve.

Evidence27

St. John's wort benefits concern particular extracts used for diagnosed depression, so a routine mood lift in healthy adults is uncertain.
Evidence strength
St.
Studied preparation
The declared preparation does not fully match the specific material associated with the relevant mood benefit.

Formulation logic100

No particular ingredient conflict or missing required companion is identified. Known amounts do not by themselves guarantee a mood benefit.
Partner coverage
No required companion ingredient is missing for the identified ingredients.
Conflicts
No particular conflict between the declared ingredients is identified.
Effective doses
The individual amounts are available; this does not make the serving a recommended dose for mood.
Study evidence
Stress Relief
Impact
Lower effect
A+ Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence

Ingredients

IngredientAmount per servingScore
St. John's Wort
1000 mg 50
Gluten Free Adults 18–50
Report overview
D+ Composition And Label Disclosure
The evaluation records a general warning, but no ingredient-specific warning details for St. John's wort. Each serving lists 1000 mg of St. John's wort.
How this ingredient is rated

Composition and Label Disclosure

Each serving lists 1000 mg of St. John's wort; no composition rule was evaluated.

Composition and Label Disclosure50

A general warning is recorded, but the available facts do not supply its wording or record an ingredient-specific warning.
Explicit Label Detail
The evaluation records a general warning; no ingredient-specific warning is recorded in the saved facts.

Commercial Price and Usability

A whole-product serving costs about $0.20; no price rule was evaluated.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. St John's wort for major depression.
    Linde K; Berner MM; Kriston L · The Cochrane database of systematic reviews · 2009
    Systematic review5,489 participants29 studies pooledMood Support forSt. John's Wort
  2. Efficacy of St. John's wort extract WS 5570 in major depression: a double-blind, placebo-controlled trial.
    Lecrubier Y; Clerc G; Didi R; Kieser M · The American journal of psychiatry · 2002
    Randomized trial375 participantsMood Support forSt. John's Wort
  3. A systematic review and meta-analysis of Hypericum perforatum in depression: a comprehensive clinical review.
    Whiskey E; Werneke U; Taylor D · International clinical psychopharmacology · 2002
    Meta-analysis22 studies pooledMood Support forSt. John's Wort
  4. Efficacy and tolerability of hypericum extract WS 5572 versus placebo in mildly to moderately depressed patients. A randomized double-blind multicenter clinical trial.
    Kalb R; Trautmann-Sponsel RD; Kieser M · Pharmacopsychiatry · 2001
    Randomized trial72 participantsMood Support forSt. John's Wort
  5. Complementary therapies for clinical depression: an overview of systematic reviews.
    Haller H; Anheyer D; Cramer H; Dobos G · BMJ open · 2020
    Systematic review26 studies pooledMood Support forSt. John's Wort
  6. Comparison of St John's wort and imipramine for treating depression: randomised controlled trial.
    Woelk H · BMJ (Clinical research ed.) · 2000
    Randomized trial324 participantsStress Relief forSt. John's Wort
  7. Differential therapy of mild to moderate depressive episodes (ICD-10 F 32.0; F 32.1) with St. John's wort.
    Friede M; Henneicke von Zepelin HH; Freudenstein J · Pharmacopsychiatry · 2002
    Randomized trial240 participantsStress Relief forSt. John's Wort
  8. Kava and St. John's Wort: current evidence for use in mood and anxiety disorders.
    Sarris J; Kavanagh DJ · Journal of alternative and complementary medicine (New York, N.Y.) · 2009
    Systematic reviewStress Relief forSt. John's Wort
  9. Do early changes in the HAM-D-17 anxiety/somatization factor items affect the treatment outcome among depressed outpatients? Comparison of two controlled trials of St John's wort (Hypericum perforatum) versus a SSRI.
    Bitran S; Farabaugh AH; Ameral VE; LaRocca RA; Clain AJ; Fava M; Mischoulon D · International clinical psychopharmacology · 2012
    Other475 participantsStress Relief forSt. John's Wort
  10. Nutritional and herbal supplements for anxiety and anxiety-related disorders: systematic review.
    Lakhan SE; Vieira KF · Nutrition journal · 2011
    Systematic review2,619 participants24 studies pooledStress Relief forSt. John's Wort