$35.00 $0.29 per serving
Product analysis
Taurine 1000 mg may offer limited support for selected endurance tasks and blood-vessel function. Those findings come from specific groups and do not establish broad fitness or anti-aging benefits.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The taurine preparation is unspecified, limiting a confident quality comparison. The stated amount does not establish a preparation-specific advantage.
Ingredient Transparency63
The taurine amount is disclosed, helping compare servings. Its form is unspecified, leaving preparation details less clear.
Value For Money50
Taurine offers a middling cost comparison for the amount supplied. The simple formula makes that comparison easier to interpret without establishing effectiveness.
Customer Satisfaction72
Customer ratings are very positive but come from a small number of reviews. The limited feedback gives less confidence about wider customer experience.
Product Focus69
Possible benefits concern selected endurance and blood-pressure settings rather than broad everyday improvements. Connections to antioxidant and liver processes do not establish longer life or general toxin removal.
- Format
Capsule - Container
- 120 Capsule(s)
- Per serving
- $0.29
- Customer rating
- 4.8 · 20 ratings
Goals
Impact
High effect
Taurine has a small, event-specific endurance signal: an acute 1 g serving improved a 3 km time trial in eight trained male runners. This selected serving supplies 1000 mg, matching that amount without establishing that the result transfers to other events or populations. The evidence does not establish general strength, hydration or cramp-prevention benefits, and a larger serving would not demonstrate additional benefit.
How this product is rated for Fitness
Ingredient fit93
Taurine is relevant to selected endurance outcomes, with a small trial in trained male runners limiting wider expectations.
Goal fit
Taurine is relevant to selected endurance outcomes, with a small trial in trained male runners limiting wider expectations.
Dose adequacy
The 1000 mg selected serving matches the small running trial amount; this is not proof of benefit across exercises or populations.
Pathways44
The strongest saved association concerns muscle energy, with clinical expectations limited to the small running trial. Muscle energy meets the breadth comparison, with no established broad strength, hydration or recovery effect.
Depth
The strongest saved association concerns muscle energy, with clinical expectations limited to the small running trial.
Breadth
Muscle energy meets the breadth comparison, with no established broad strength, hydration or recovery effect.
Evidence67
Taurine evidence is limited by a small trial in eight trained male runners and one specific time-trial event.
Evidence strength
Taurine evidence is limited by a small trial in eight trained male runners and one specific time-trial event.
Studied preparation
The counted preparations meet the saved preparation finding; this does not establish a superior form or a personal response.
Formulation logic100
The independently counted ingredients meet the amount and partner checks, with no evaluated conflict triggered. These findings do not establish extra benefit from combinations or overall suitability.
Partner coverage
Each independently counted ingredient works alone or has its required partner; no additional combination benefit is established.
Conflicts
No evaluated ingredient combination triggers a conflict finding; this does not establish overall suitability.
Effective doses
All independently counted ingredients meet the saved amount check; smaller present ingredients may remain outside this finding.
Impact
High effect
Taurine · 1000 mg
Taurine has promising blood-pressure evidence in adults with prehypertension. The 1,000 mg serving is below the 1.6 g daily exposure used in the supplied twelve-week study, so its partial contribution is an amount comparison rather than proof of the same effect. The findings do not establish benefit for people with normal blood pressure or prevention of cardiovascular events.
How this product is rated for Cardiovascular Support
Ingredient fit83
The main ingredient or declared actives directly relate to the cardiovascular area represented here.
Goal fit
The main ingredient or declared actives directly relate to the cardiovascular area represented here.
Dose adequacy
The declared amount receives partial recognition relative to the saved amount references; this does not establish a proven response at that exposure.
Pathways50
Taurine contributes to blood-vessel tone and sodium balance.
Depth
Taurine contributes to blood-vessel tone and sodium balance.
Breadth
One area reaches substantial coverage, so the contribution remains focused.
Evidence88
The relevant blood-pressure evidence comes from adults with prehypertension.
Evidence strength
The relevant blood-pressure evidence comes from adults with prehypertension.
Studied preparation
The saved findings recognize the eligible preparation or active declaration; this does not remove the ingredient-specific research limitations.
Formulation logic100
The recognized ingredients have no missing required partner or identified conflict in the supplied checks.
Partner coverage
The recognized ingredients can contribute independently or have their required partner; no additional benefit from combining them is established.
Conflicts
No conflict covered by the supplied checks was identified.
Effective doses
All ingredients retained for this check meet its minimum amount criterion, which is not a proven clinical threshold.
Impact
Moderate effect
Taurine · 1000 mg
Taurine relates to bile-acid conjugation, a normal aspect of liver function. The supplied human findings concern altered bile composition and do not demonstrate general toxin removal or a routine detoxification benefit.
How this product is rated for Liver & Detox
Ingredient fit93
The selected ingredients are closely aligned with the reviewed liver-support ingredients. The assessed amount fully matches the saved ingredient comparison.
Goal fit
The selected ingredients are closely aligned with the reviewed liver-support ingredients.
Dose adequacy
The assessed amount fully matches the saved ingredient comparison.
Pathways19
The strongest saved coverage relates to glutathione and conjugation. No reviewed mechanism reaches the saved coverage threshold.
Depth
The strongest saved coverage relates to glutathione and conjugation.
Breadth
No reviewed mechanism reaches the saved coverage threshold.
Evidence61
Taurine provides the strongest saved ingredient finding; the evidence remains specific to its reviewed context. The qualifying preparations match the saved reviewed comparisons.
Evidence strength
Taurine provides the strongest saved ingredient finding; the evidence remains specific to its reviewed context.
Studied preparation
The qualifying preparations match the saved reviewed comparisons.
Formulation logic100
No missing required ingredient partner was identified. No configured conflict was identified in the saved findings. All ingredients assessed for amounts reach the saved minimum comparison level.
Partner coverage
No missing required ingredient partner was identified.
Conflicts
No configured conflict was identified in the saved findings.
Effective doses
All ingredients assessed for amounts reach the saved minimum comparison level.
Impact
Highest effect
Taurine · 1000 mg
Taurine is connected with mitochondrial and antioxidant processes. Animal lifespan findings do not establish human lifespan or functional-aging benefits, and human observations do not support a universal decline in taurine with age. The supplied information therefore does not establish a routine human anti-aging benefit for this serving.
How this product is rated for Longevity
Ingredient fit93
The ingredient mix and amounts give a focused match to the saved findings. Ingredient roles must still be interpreted within their specific human findings.
Goal fit
The formula is focused on its included ingredient, although its stated uses extend beyond aging.
Dose adequacy
The declared amount meets the saved amount comparison; this does not establish an effective human anti-aging dose.
Pathways55
The contribution centers on one pathway, with limited breadth across other aging-related processes.
Depth
Mitochondrial energy production is the strongest represented pathway. Its representation does not establish a clinical aging benefit.
Breadth
Only one reviewed pathway reaches the coverage threshold, limiting breadth across aging-related processes.
Evidence82
The saved evidence finding recognizes the included ingredient forms and amounts. The supplied human context supports only specific outcomes or correction of low intake, rather than general aging reversal.
Evidence strength
Taurine supplies the strongest saved evidence finding here; the specific population and outcome limits still apply.
Studied preparation
The included forms meet the saved preparation comparison. This does not extend their findings to general anti-aging effects.
Formulation logic100
The formula has no identified evaluated conflict, and partner requirements are met. The counted amounts meet the saved threshold without establishing a combined benefit.
Partner coverage
The included ingredients can contribute alone or have their required partner; no added benefit from combining them is established.
Conflicts
No evaluated ingredient conflict was identified in the supplied findings.
Effective doses
The counted ingredients meet the saved amount threshold, which is not a proven minimum dose for anti-aging benefits.
Impact
Highest effect
Taurine · 1000 mg
Taurine has antioxidant mechanisms and some inflammatory-marker findings in selected metabolic-disease populations. Those findings do not establish routine clinical anti-inflammatory benefit in general users. Its declared serving amount receives recognition in the supplied comparisons, but does not by itself establish a matching studied treatment regimen.
How this product is rated for Inflammation
Ingredient fit93
Taurine is the relevant ingredient, with a declared amount for comparison.
Goal fit
The relevant ingredient declarations form a focused comparison for this goal, although clinical applicability remains limited.
Dose adequacy
Declared amounts reach the supplied comparison range; that range is not a proven effective clinical dose.
Pathways53
Inflammatory gene signalling is the strongest assigned route; that assignment does not establish a clinical anti-inflammatory effect.
Depth
Inflammatory gene signalling is the strongest assigned route; that assignment does not establish a clinical anti-inflammatory effect.
Breadth
Only one assigned route reaches the supplied coverage criterion, leaving limited breadth.
Evidence87
Taurine leads the saved evidence finding; selected metabolic-disease biomarker changes do not establish general clinical benefit.
Evidence strength
Taurine leads the saved evidence finding; selected metabolic-disease biomarker changes do not establish general clinical benefit.
Studied preparation
The supplied comparison accepts the relevant preparations; this does not establish equivalence of every formulation or a matching daily regimen.
Formulation logic100
No listed conflict or missing required partner is identified. Amount comparisons do not demonstrate an added benefit from combining ingredients.
Partner coverage
No required partner is missing among the recognized ingredients; this does not establish synergy.
Conflicts
No listed conflict is triggered by the supplied ingredient and amount facts.
Effective doses
All recognized ingredients meet the minimum amount comparison, which is not a proven biological threshold.
Impact
Lower effect
Taurine Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Taurine | 1000 mg |
Taurine · 1000 mg OverallScore71
Each serving supplies 1000 mg of taurine, a larger amount, with an L-taurine or free-form designation. Based on the whole-product serving price, that is about $0.29 per gram of taurine.
How this ingredient is rated
Active Ingredient Quality & Bioavailability72
The saved facts indicate an L-taurine or free-form designation.
Chemical Form and Purity
The saved facts indicate an L-taurine or free-form designation; no pharmaceutical or USP grade is recorded.
Sourcing and Branded Ingredients
No branded taurine source or origin is recorded in the saved facts.
Formulation Cleanliness
The evaluated ingredient information records no flagged artificial additives, hydrogenated oils or flow agents.
Dose, Safety & Label Transparency81
Each serving supplies 1000 mg of taurine, a larger amount. The saved facts record no named certification seal or testing claim.
Taurine Dosage Potency
Each serving supplies 1000 mg of taurine, a larger amount.
Dose Disclosure
The taurine amount is stated as 1000 mg per serving.
Quality Assurance and Testing
The saved facts record no named certification seal or testing claim.
Value50
Based on the whole-product serving price, the cost is about $0.29 per gram of taurine.
Price per Gram of Taurine
Based on the whole-product serving price, the cost is about $0.29 per gram of taurine.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
- Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
- Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
- Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
- The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
- Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study.
- The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners.
- Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
- Oral taurine improves critical power and severe-intensity exercise tolerance.
- Acute taurine supplementation enhances thermoregulation and endurance cycling performance in the heat.
- Oxidative stress and inflammation in obesity after taurine supplementation: a double-blind, placebo-controlled study.
- Effect of taurine supplementation on preventing ventilator-associated pneumonia in pediatrics under mechanical ventilation, a randomized controlled double-blind clinical trial.
- Effect of taurine in muscle damage markers and inflammatory cytokines in running exercise.
- Exercise and taurine in inflammation, cognition, and peripheral markers of blood-brain barrier integrity in older women.
- Taurine supplementation has anti-atherogenic and anti-inflammatory effects before and after incremental exercise in heart failure.
- Dietary amino acid taurine ameliorates liver injury in chronic hepatitis patients.
- Taurine status and response to intravenous taurine supplementation in adults with short-bowel syndrome undergoing long-term parenteral nutrition: a pilot study.
- Taurine supplementation reduces myeloperoxidase and matrix-metalloproteinase-9 levels and improves the effects of exercise in cognition and physical fitness in older women.
- Taurine as a possible antiaging therapy: A controlled clinical trial on taurine antioxidant activity in women ages 55 to 70.
- Association of taurine intake with changes in physical fitness among community-dwelling middle-aged and older Japanese adults: an 8-year longitudinal study.