Lycopene 20 mg

Lycopene 20 mg

Swanson4.7 (2,356 ratings)
Format:Softgel Quantity: 60 Softgel(s) · 60 servings
Goals
$15.79 $0.26 per serving

Product analysis

64 out of 100

Lycopene 20 mg offers an economical, focused lycopene option with limited evidence for skin-related benefits.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The precise lycopene form is not specified, leaving its quality difficult to compare. The stated amount alone does not settle that question.

Ingredient Transparency63

The lycopene amount is stated, making the quantity easy to compare. Its precise form is missing, so that part of the label is less clear.

Value For Money100

The cost for the amount of lycopene looks favorable. It is an economical option for someone specifically seeking lycopene.

Customer Satisfaction86

Buyer feedback is positive across many ratings. Those opinions do not establish skin protection or cardiovascular benefits.

Product Focus85

The formula stays focused on lycopene and a small range of health interests. Skin findings are limited, and the narrow blood-vessel findings do not establish general heart protection.

Format
Softgel
Container
60 Softgel(s)
Per serving
$0.26
Customer rating
4.7 · 2,356 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Highest effect
A+ Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Lycopene · 20 mg
Study evidence
Lycopene Supportive 68 studies
Skin Health
Impact
Highest effect
A+ Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Lycopene · 20 mg
Study evidence
Lycopene Supportive 20 studies

Ingredients

IngredientAmount per servingScore
Lycopene
20 mg 100
Adults 18–50
Report overview
Lycopene · 20 mg OverallScore100
A+ Composition And Label DisclosureA+ Commercial Price And Usability
Each serving provides 20 mg of lycopene at a low cost relative to the amount supplied. The lycopene source is not specified.
How this ingredient is rated

Composition and Label Disclosure

The lycopene source and form are not specified, so those details cannot be compared.

Composition and Label Disclosure100

The serving lists 20 mg of lycopene.
Declared Active Lycopene Amount
The lycopene amount is stated as 20 mg per serving.

Commercial Price and Usability100

The cost relative to the lycopene amount is low.
Whole-Product Cost per 10 mg Declared Active Lycopene
The cost relative to the lycopene amount is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of lycopene intake on HDL-cholesterol and triglyceride levels: A systematic review with meta-analysis.
    Inoue T; Yoshida K; Sasaki E; Aizawa K; Kamioka H · Journal of food science · 2021
    Meta-analysis854 participants11 studies pooledCardiovascular Support forLycopene
  2. Improvement of vascular endothelial function by intake of lycopene-rich tomato juice in healthy adults: a randomized, placebo-controlled, double-blind, parallel-group comparative study.
    Yoshida K; Nakazawa Y; Takahashi S; Suzuki S · Food & function · 2025
    Randomized trial75 participantsCardiovascular Support forLycopene
  3. Tomato and lycopene supplementation and cardiovascular risk factors: A systematic review and meta-analysis.
    Cheng HM; Koutsidis G; Lodge JK; Ashor A; Siervo M; Lara J · Atherosclerosis · 2017
    Meta-analysis21 studies pooledCardiovascular Support forLycopene
  4. Lycopene and tomato and risk of cardiovascular diseases: A systematic review and meta-analysis of epidemiological evidence.
    Cheng HM; Koutsidis G; Lodge JK; Ashor AW; Siervo M; Lara J · Critical reviews in food science and nutrition · 2019
    Meta-analysis25 studies pooledCardiovascular Support forLycopene
  5. Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.
    Song B; Liu K; Gao Y; Zhao L; Fang H; Li Y; Pei L; Xu Y · Molecular nutrition & food research · 2018
    Meta-analysis14 studies pooledCardiovascular Support forLycopene
  6. Systemic and skin-targeting beneficial effects of lycopene-enriched ice cream: A pilot study.
    Chernyshova MP; Pristenskiy DV; Lozbiakova MV; Chalyk NE; Bandaletova TY; Petyaev IM · Journal of dairy science · 2019
    Randomized trialSkin Health forLycopene
  7. Topical lycopene emulgel significantly improves biophysical parameters of human skin.
    Sohail M; Muhammad Faran Ashraf Baig M; Akhtar N; Chen Y; Xie B; Li B · European journal of pharmaceutics and biopharmaceutics : official journal of Arbeitsgemeinschaft fur Pharmazeutische Verfahrenstechnik e.V · 2022
    Clinical trialSkin Health forLycopene
  8. Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema.
    Aust O; Stahl W; Sies H; Tronnier H; Heinrich U · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2005
    Randomized trialSkin Health forLycopene
  9. Association of Vitamin A Intake With Cutaneous Squamous Cell Carcinoma Risk in the United States.
    Kim J; Park MK; Li WQ; Qureshi AA; Cho E · JAMA dermatology · 2024
    Cohort study123,570 participantsSkin Health forLycopene
  10. β-Carotene and other carotenoids in protection from sunlight.
    Stahl W; Sies H · The American journal of clinical nutrition · 2013
    Narrative reviewSkin Health forLycopene