Lycopene 10 mg

Lycopene 10 mg

Swanson4.7 (1,320 ratings)
Format:Softgel Quantity: 120 Softgel(s) · 120 servings
Goals
$18.09 $0.15 per serving

Product analysis

59 out of 100

Lycopene 10 mg offers an economical option that may modestly influence some measures of skin response to sunlight. Findings are mixed, and any effect does not provide sunscreen-equivalent protection.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The lycopene preparation is unspecified, limiting a confident quality comparison. Preparation differences matter when interpreting potential benefits.

Ingredient Transparency63

The lycopene amount is stated, making the serving clear. Preparation details remain unspecified, limiting close comparisons.

Value For Money80

The lycopene offers favorable value for the amount supplied. The cost advantage does not establish stronger skin or blood-vessel effects.

Customer Satisfaction83

Customer feedback is strongly positive across more than a thousand ratings. The responses provide a substantial picture of satisfaction without proving health benefits.

Product Focus84

The single-ingredient formula has limited connections to selected skin and blood-vessel measures. Results do not establish broad skin improvements or routine cardiovascular protection.

Format
Softgel
Container
120 Softgel(s)
Per serving
$0.15
Customer rating
4.7 · 1,320 ratings
Report analysis

Goals

Skin Health
Impact
Highest effect
A+ Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Lycopene · 10 mg
Study evidence
Lycopene Supportive 20 studies
Cardiovascular Support
Impact
Highest effect
A- Ingredient FitD+ PathwaysB+ EvidenceA+ Formulation Logic
Lycopene · 10 mg
Study evidence
Lycopene Supportive 68 studies

Ingredients

IngredientAmount per servingScore
Lycopene
10 mg 93
Men 18–50
Report overview
Lycopene · 10 mg OverallScore93
A+ Composition And Label DisclosureB+ Commercial Price And Usability
The serving supplies 10 mg lycopene at a moderate cost for the amount provided. The lycopene source is unknown.
How this ingredient is rated

Composition and Label Disclosure

The lycopene source is unknown, so its form cannot be assessed.

Composition and Label Disclosure100

The serving states 10 mg of active lycopene.
Declared Active Lycopene Amount
The lycopene amount is stated as 10 mg per serving.

Commercial Price and Usability80

The cost is moderate relative to the lycopene provided.
Whole-Product Cost per 10 mg Declared Active Lycopene
The cost is moderate relative to the lycopene amount. The full serving price is used, so the cost attributable to lycopene may be overstated.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of lycopene intake on HDL-cholesterol and triglyceride levels: A systematic review with meta-analysis.
    Inoue T; Yoshida K; Sasaki E; Aizawa K; Kamioka H · Journal of food science · 2021
    Meta-analysis854 participants11 studies pooledCardiovascular Support forLycopene
  2. Improvement of vascular endothelial function by intake of lycopene-rich tomato juice in healthy adults: a randomized, placebo-controlled, double-blind, parallel-group comparative study.
    Yoshida K; Nakazawa Y; Takahashi S; Suzuki S · Food & function · 2025
    Randomized trial75 participantsCardiovascular Support forLycopene
  3. Tomato and lycopene supplementation and cardiovascular risk factors: A systematic review and meta-analysis.
    Cheng HM; Koutsidis G; Lodge JK; Ashor A; Siervo M; Lara J · Atherosclerosis · 2017
    Meta-analysis21 studies pooledCardiovascular Support forLycopene
  4. Lycopene and tomato and risk of cardiovascular diseases: A systematic review and meta-analysis of epidemiological evidence.
    Cheng HM; Koutsidis G; Lodge JK; Ashor AW; Siervo M; Lara J · Critical reviews in food science and nutrition · 2019
    Meta-analysis25 studies pooledCardiovascular Support forLycopene
  5. Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.
    Song B; Liu K; Gao Y; Zhao L; Fang H; Li Y; Pei L; Xu Y · Molecular nutrition & food research · 2018
    Meta-analysis14 studies pooledCardiovascular Support forLycopene
  6. Systemic and skin-targeting beneficial effects of lycopene-enriched ice cream: A pilot study.
    Chernyshova MP; Pristenskiy DV; Lozbiakova MV; Chalyk NE; Bandaletova TY; Petyaev IM · Journal of dairy science · 2019
    Randomized trialSkin Health forLycopene
  7. Topical lycopene emulgel significantly improves biophysical parameters of human skin.
    Sohail M; Muhammad Faran Ashraf Baig M; Akhtar N; Chen Y; Xie B; Li B · European journal of pharmaceutics and biopharmaceutics : official journal of Arbeitsgemeinschaft fur Pharmazeutische Verfahrenstechnik e.V · 2022
    Clinical trialSkin Health forLycopene
  8. Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema.
    Aust O; Stahl W; Sies H; Tronnier H; Heinrich U · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2005
    Randomized trialSkin Health forLycopene
  9. Association of Vitamin A Intake With Cutaneous Squamous Cell Carcinoma Risk in the United States.
    Kim J; Park MK; Li WQ; Qureshi AA; Cho E · JAMA dermatology · 2024
    Cohort study123,570 participantsSkin Health forLycopene
  10. β-Carotene and other carotenoids in protection from sunlight.
    Stahl W; Sies H · The American journal of clinical nutrition · 2013
    Narrative reviewSkin Health forLycopene