Lycopene 20 mg

Lycopene 20 mg

Nutricost4.8 (752 ratings)
Format:Capsule Quantity: 120 Capsule(s) · 120 servings
Goals
$19.95 $0.16 per serving

Product analysis

63 out of 100

Lycopene 20 mg offers an economical option with modest potential benefits for some measures of skin response to sunlight. Results vary between preparations, so expectations should remain limited.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The lycopene preparation is unspecified, limiting a confident quality comparison. Preparation differences matter when interpreting its potential benefits.

Ingredient Transparency63

The lycopene amount is stated, making the serving clear. Preparation details remain unspecified, making close comparisons harder.

Value For Money100

The lycopene offers favorable value for the amount supplied. The low cost does not establish stronger effects on skin or blood-vessel health.

Customer Satisfaction81

Customer feedback is strongly positive. The number of ratings provides useful feedback, though a smaller base than products with many thousands of responses.

Product Focus85

The simple formula focuses on lycopene, with limited support for selected skin and blood-vessel measures. Blood-vessel findings concern particular clinical circumstances and may not apply to healthy adults.

Format
Capsule
Container
120 Capsule(s)
Per serving
$0.16
Customer rating
4.8 · 752 ratings
Report analysis

Goals

Skin Health
Impact
Highest effect
A+ Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Lycopene · 20 mg
Study evidence
Lycopene Supportive 20 studies
Cardiovascular Support
Impact
Highest effect
A+ Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Lycopene · 20 mg
Study evidence
Lycopene Supportive 68 studies

Ingredients

IngredientAmount per servingScore
Lycopene
20 mg 100
Gluten Free Adults 18–50 Vegetarian
Report overview
Lycopene · 20 mg OverallScore100
A+ Composition And Label DisclosureA+ Commercial Price And Usability
The serving provides 20 mg of lycopene, with a low whole-product cost relative to the amount supplied. The lycopene source is unspecified.
How this ingredient is rated

Composition and Label Disclosure

No separate composition details are assessed here.

Composition and Label Disclosure100

The serving declares 20 mg of active lycopene.
Declared Active Lycopene Amount
The active lycopene amount is stated as 20 mg per serving.

Commercial Price and Usability100

The whole-product cost is low relative to the declared lycopene amount.
Whole-Product Cost per 10 mg Declared Active Lycopene
The whole-product price per 10 mg of declared lycopene is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of lycopene intake on HDL-cholesterol and triglyceride levels: A systematic review with meta-analysis.
    Inoue T; Yoshida K; Sasaki E; Aizawa K; Kamioka H · Journal of food science · 2021
    Meta-analysis854 participants11 studies pooledCardiovascular Support forLycopene
  2. Improvement of vascular endothelial function by intake of lycopene-rich tomato juice in healthy adults: a randomized, placebo-controlled, double-blind, parallel-group comparative study.
    Yoshida K; Nakazawa Y; Takahashi S; Suzuki S · Food & function · 2025
    Randomized trial75 participantsCardiovascular Support forLycopene
  3. Tomato and lycopene supplementation and cardiovascular risk factors: A systematic review and meta-analysis.
    Cheng HM; Koutsidis G; Lodge JK; Ashor A; Siervo M; Lara J · Atherosclerosis · 2017
    Meta-analysis21 studies pooledCardiovascular Support forLycopene
  4. Lycopene and tomato and risk of cardiovascular diseases: A systematic review and meta-analysis of epidemiological evidence.
    Cheng HM; Koutsidis G; Lodge JK; Ashor AW; Siervo M; Lara J · Critical reviews in food science and nutrition · 2019
    Meta-analysis25 studies pooledCardiovascular Support forLycopene
  5. Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.
    Song B; Liu K; Gao Y; Zhao L; Fang H; Li Y; Pei L; Xu Y · Molecular nutrition & food research · 2018
    Meta-analysis14 studies pooledCardiovascular Support forLycopene
  6. Systemic and skin-targeting beneficial effects of lycopene-enriched ice cream: A pilot study.
    Chernyshova MP; Pristenskiy DV; Lozbiakova MV; Chalyk NE; Bandaletova TY; Petyaev IM · Journal of dairy science · 2019
    Randomized trialSkin Health forLycopene
  7. Topical lycopene emulgel significantly improves biophysical parameters of human skin.
    Sohail M; Muhammad Faran Ashraf Baig M; Akhtar N; Chen Y; Xie B; Li B · European journal of pharmaceutics and biopharmaceutics : official journal of Arbeitsgemeinschaft fur Pharmazeutische Verfahrenstechnik e.V · 2022
    Clinical trialSkin Health forLycopene
  8. Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema.
    Aust O; Stahl W; Sies H; Tronnier H; Heinrich U · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2005
    Randomized trialSkin Health forLycopene
  9. Association of Vitamin A Intake With Cutaneous Squamous Cell Carcinoma Risk in the United States.
    Kim J; Park MK; Li WQ; Qureshi AA; Cho E · JAMA dermatology · 2024
    Cohort study123,570 participantsSkin Health forLycopene
  10. β-Carotene and other carotenoids in protection from sunlight.
    Stahl W; Sies H · The American journal of clinical nutrition · 2013
    Narrative reviewSkin Health forLycopene