$14.36 $0.28 per serving
Product analysis
Taurine 1000 mg offers focused taurine supplementation, with limited support for running performance and selected blood-pressure measures.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The taurine preparation is unspecified. Its quality cannot be judged confidently from the ingredient name alone.
Ingredient Transparency63
The taurine amount is disclosed, helping you compare servings. A more specific preparation is not identified.
Value For Money50
The taurine has a moderate cost per gram. That gives it reasonable rather than especially low-cost value.
Customer Satisfaction80
Customer feedback is favorable across nearly a thousand ratings. The sizeable review base describes satisfaction without establishing performance or cardiovascular effects.
Product Focus69
Taurine keeps the formula simple, with limited findings for running performance and selected blood-pressure measures. The findings concern narrow settings, while animal aging research does not establish a human lifespan benefit.
- Format
Capsule - Container
- 50 Capsule(s)
- Per serving
- $0.28
- Customer rating
- 4.7 · 942 ratings
Goals
Impact
Highest effect
Taurine · 1000 mg
Impact
Moderate effect
Taurine · 1000 mg
Impact
High effect
Taurine · 1000 mg
Impact
Highest effect
Taurine · 1000 mg
Impact
Lower effect
Taurine Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Taurine | 1000 mg |
Taurine · 1000 mg OverallScore76
A serving provides 1000 mg of taurine, with a moderate estimated cost per gram. A branded source is indicated. No third-party certification or testing is mentioned.
How this ingredient is rated
Active Ingredient Quality & Bioavailability84
The label identifies L-taurine or free-form taurine, but no purity grade is specified. A branded taurine source is indicated. The formula includes a standard excipient.
Chemical Form and Purity
The label identifies L-taurine or free-form taurine, but no purity grade is specified.
Sourcing and Branded Ingredients
A branded taurine source is indicated.
Formulation Cleanliness
The formula includes a standard excipient.
Dose, Safety & Label Transparency81
Each serving provides 1000 mg of taurine. No third-party certification or testing is mentioned.
Taurine Dosage Potency
Each serving provides 1000 mg of taurine.
Dose Disclosure
The taurine amount per serving is clearly stated.
Quality Assurance and Testing
No third-party certification or testing is mentioned.
Value50
The estimated cost per gram of taurine is moderate.
Price per Gram of Taurine
The estimated cost per gram of taurine is moderate.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
- Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
- Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
- Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
- The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
- Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study.
- The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners.
- Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
- Oral taurine improves critical power and severe-intensity exercise tolerance.
- Acute taurine supplementation enhances thermoregulation and endurance cycling performance in the heat.
- Oxidative stress and inflammation in obesity after taurine supplementation: a double-blind, placebo-controlled study.
- Effect of taurine supplementation on preventing ventilator-associated pneumonia in pediatrics under mechanical ventilation, a randomized controlled double-blind clinical trial.
- Effect of taurine in muscle damage markers and inflammatory cytokines in running exercise.
- Exercise and taurine in inflammation, cognition, and peripheral markers of blood-brain barrier integrity in older women.
- Taurine supplementation has anti-atherogenic and anti-inflammatory effects before and after incremental exercise in heart failure.
- Dietary amino acid taurine ameliorates liver injury in chronic hepatitis patients.
- Taurine status and response to intravenous taurine supplementation in adults with short-bowel syndrome undergoing long-term parenteral nutrition: a pilot study.
- Taurine supplementation reduces myeloperoxidase and matrix-metalloproteinase-9 levels and improves the effects of exercise in cognition and physical fitness in older women.
- Taurine as a possible antiaging therapy: A controlled clinical trial on taurine antioxidant activity in women ages 55 to 70.
- Association of taurine intake with changes in physical fitness among community-dwelling middle-aged and older Japanese adults: an 8-year longitudinal study.