$22.25 $0.74 per serving
Product analysis
Ashwagandha+ Relax may help with perceived stress, mainly through ashwagandha. Unidentified extracts make its calming and sleep effects harder to predict.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The ingredient preparations are not clearly identified, leaving quality uncertain. Different ashwagandha extracts cannot be treated as interchangeable materials.
Ingredient Transparency63
Individual ingredient amounts are stated, making the contents easier to check. Their preparations are not clearly identified, and distinct ashwagandha extracts should not be treated as one equivalent ingredient.
Value For Money40
The serving price offers limited value when considered as a source of GABA. Value for the herbs remains uncertain, so the full combination cannot be judged from that comparison alone.
Customer Satisfaction72
Customer ratings are favorable. The relatively small number of responses limits the range of buyer experiences represented.
Product Focus65
The main potential lies in stress-related support, with less certain sleep and mood effects. The ashwagandha extracts are distinct, and the small chamomile and holy-basil amounts add limited support.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.74
- Customer rating
- 4.7 · 191 ratings
Goals
Impact
Moderate effect
Impact
High effect
Ashwagandha · 10 mgGABA · 100 mg
Impact
Moderate effect
Ashwagandha · 10 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Ashwagandha root extract | 280 mg | |
GABA | 100 mg | |
Holy Basil leaf extract | 60 mg | |
Chamomile flower extract | 50 mg | |
Shatavari root extract | 40 mg | |
Ashwagandha Supercritical CO2 Extract | 10 mg |
GABA · 100 mg OverallScore72
A serving supplies 100 mg of GABA at a high cost. The source is unspecified. No listed ingredients matched the specified additive or flow-agent categories.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
GABA is listed without a specific source or branded form.
GABA Source & Production Method
GABA is listed without a specific source or branded form.
Dose, Safety & Label Transparency90
The serving lists 100 mg of GABA. No listed ingredients matched the specified additive or flow-agent categories.
GABA Dosage Adequacy & Transparency
The serving lists 100 mg of GABA.
Label Purity & Excipient Quality
No listed ingredients matched the specified additive or flow-agent categories.
Value40
The cost per serving is high.
Price per Effective Dose
The cost per serving is high.
Ashwagandha · 280 mg OverallScore65
The serving provides 290 mg of ashwagandha. It combines ashwagandha root extract and extract; their withanolide concentrations are unknown. The price contribution of ashwagandha is not separately compared.
How this ingredient is rated
Composition and Label Disclosure30
It combines ashwagandha root extract and extract; their withanolide concentrations are unknown.
Withanolide and Preparation Disclosure
It combines ashwagandha root extract and extract; their withanolide concentrations are unknown.
Composition and Label Disclosure100
The serving lists 280 mg of root extract and 10 mg of extract.
Individual Preparation Amount Disclosure
The serving lists 280 mg of root extract and 10 mg of extract.
Commercial Price and Usability
Price is not included in the comparison.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
- Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.
- A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis.
- Oral intake of γ-aminobutyric acid affects mood and activities of central nervous system during stressed condition induced by mental tasks.
- Peripartum neuroactive steroid and γ-aminobutyric acid profiles in women at-risk for postpartum depression.
- The role of neurotransmitters in mediating the relationship between brain alterations and depressive symptoms in patients with inflammatory bowel disease.
- Occipital gamma-aminobutyric acid and glutamate-glutamine alterations in major depressive disorder: An mrs study and meta-analysis.
- Systematic review of gamma-aminobutyric-acid inhibitory deficits across the reproductive life cycle.
- A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
- Efficacy and safety of Ashwagandha root extract sustained-release (AshwaSR) capsules in healthy adult, stressed subjects: A randomized, double-blind, placebo-controlled, parallel-group, 3-arm clinical trial.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study.
- Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study.
- Safety and Efficacy of Gamma-Aminobutyric Acid from Fermented Rice Germ in Patients with Insomnia Symptoms: A Randomized, Double-Blind Trial.
- Analysis of the Effects of Known Sleep-Support Supplements in Relation to Life Habits, Sleep Conditions, and Sleep Problems.
- Reduced γ-aminobutyric acid in occipital and anterior cingulate cortices in primary insomnia: a link to major depressive disorder?
- GABA Supplementation, Increased Heart-Rate Variability, Emotional Response, Sleep Efficiency and Reduced Depression in Sedentary Overweight Women Undergoing Physical Exercise: Placebo-Controlled, Randomized Clinical Trial.
- An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study.