$55.24 $0.61 per serving
Product analysis
The Original Blue Raspberry Ice combines protein building blocks and minerals for workout support, with limited evidence for extra performance from this serving. Its unidentified blend makes the full formula harder to check.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality23
Most preparations are unspecified, limiting useful quality comparisons. The potassium mixture’s proportions and the blend’s components are also unclear.
Ingredient Transparency44
Most amounts are stated, but carbohydrate and a label heading lack clear amounts. Nearly all forms and the blend’s composition are omitted, making a complete comparison difficult.
Value For Money72
The serving cost is favorable for leucine, sodium and potassium, with reasonably good value for several other amino acids. Value for vitamin B6 and citrulline malate remains uncertain.
Customer Satisfaction89
Customer ratings are positive across a very large number of responses. The broad feedback base describes satisfaction without proving improved performance.
Product Focus35
The formula is aimed at workout-related support, but its citrulline amount offers limited grounds for expecting extra performance. Vitamin B6 may help tiredness when intake is low, while the unidentified blend limits a full assessment.
- Format
Powder - Container
- 1 KG(s)
- Per serving
- $0.61
- Also available
The Original Smash Apple$44.98- Customer rating
- 4.6 · 18,718 ratings
Goals
Impact
High effect
Potassium · 200 mg
Isoleucine Not classified
No linked studies yet.
Valine Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 0 Calorie(s) | |
Total Carbohydrates | 0 Gram(s) | |
Vitamin B6 (Pyridoxine Hydrochloride) | 640 mcg | |
Sodium | 220 mg | |
Potassium | 200 mg | |
L-Leucine | 3500 mg | |
L-Glutamine | 2500 mg | |
L-Isoleucine | 1750 mg | |
L-Valine | 1750 mg | |
Electrolyte Blend | 1140 mg | |
Citrulline Malate | 1000 mg |
Valine · 1750 mg OverallScore88
Each serving provides 1750 mg of L-Valine, with a moderate estimated cost per gram of valine. The form is free L-Valine. General quality assurance is indicated, without a named sport certification. The estimate uses the full serving price and may overstate valine’s cost.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
It contains free-form L-Valine. General testing or manufacturing quality assurance is indicated, but no sport-specific certification is identified.
Valine Isomer and Source Type
It contains free-form L-Valine.
Third-Party Sport Certifications
General testing or manufacturing quality assurance is indicated, but no sport-specific certification is identified.
Dose, Safety & Label Transparency100
The serving provides 1750 mg of valine. The individual valine amount is stated.
Valine Dosage Efficacy
The serving provides 1750 mg of valine.
Label Transparency and Proprietary Blends
The individual valine amount is stated.
Value70
The estimated cost per gram of valine is moderate. It uses the full serving price and may overstate the cost attributable to valine.
Price Per Gram of Valine
The estimated cost per gram of valine is moderate. It uses the full serving price and may overstate the cost attributable to valine.
Leucine · 3500 mg OverallScore88
Each serving supplies 3500 mg of L-Leucine, with a low full product cost relative to the leucine amount. It uses L-Leucine; further source details are unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
It uses L-Leucine; further source details are unclear.
Isomer Purity and Sourcing
It uses L-Leucine; further source details are unclear.
Dose, Safety & Label Transparency100
The serving states 3500 mg of L-Leucine.
Muscle Protein Synthesis (MPS) Dosage
Each serving contains 3500 mg of L-Leucine.
Dosage Transparency
The leucine amount per serving is stated.
Value100
The full product cost per gram of leucine is low.
Price per Gram of Active Leucine
The full product cost per gram of leucine is low.
Isoleucine · 1750 mg OverallScore87
Each serving provides 1750 mg of L-isoleucine at a moderate cost per serving. A third-party testing claim is recorded; the testing organization is not named here.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
The isoleucine is listed as L-isoleucine. The available information does not specify a fermented or plant-based source.
Free-Form vs. Protein-Bound
The isoleucine is listed as L-isoleucine.
Sourcing and Purity Signals
The available information does not specify a fermented or plant-based source.
Dose, Safety & Label Transparency92
Each serving provides 1750 mg of isoleucine. A third-party testing claim is recorded; the testing organization is not named here.
Isoleucine Potency per Serving
Each serving provides 1750 mg of isoleucine.
Label Transparency & Blend Disclosure
The isoleucine amount is stated separately.
Third-Party Safety & Sport Testing
A third-party testing claim is recorded; the testing organization is not named here.
Value80
The cost per serving is moderate.
Price per Serving Efficiency
The cost per serving is moderate.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute Effect of Citrulline Malate on Repetition Performance During Strength Training: A Systematic Review and Meta-Analysis.
- Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study.
- Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.
- Citrulline/malate promotes aerobic energy production in human exercising muscle.
- The Effect of Citrulline Malate Supplementation on Muscle Fatigue Among Healthy Participants.
- [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
- Human resting energy expenditure in relation to dietary potassium.