Product analysis
D3 1000 IU can help fill low vitamin D intake and support normal bone and immune function. Its usefulness is greatest when vitamin D intake or levels are low.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality100
Vitamin D is supplied as D3, a favorable form for vitamin D supplementation. That form alone does not establish extra benefits once vitamin D needs are met.
Ingredient Transparency100
The vitamin D amount and D3 form are clearly disclosed. That makes the serving easy to compare with other vitamin D options.
Value For Money80
The cost relative to vitamin D content offers good value. Its value rests on supplying vitamin D affordably, without needing to assume benefits from additional ingredients.
Customer Satisfaction69
Customer ratings are favorable, although the review pool is relatively small. The feedback offers a limited picture of satisfaction and does not prove health benefits.
Product Focus68
The formula has a clear role in vitamin D nutrition. Benefits for energy, hormones or aging are less certain when vitamin D levels are already adequate.
- Format
Softgel - Container
- 180 Softgel(s)
- Per serving
- $0.04
- Customer rating
- 4.6 · 83 ratings
Goals
Vitamin D contributes to normal immune regulation and can help fill low intake. The 25 mcg serving supplies part of the saved comparison range, without establishing an infection-prevention benefit. Correcting deficiency is a different situation from routine prevention, and no superiority between vitamin D forms is established here.
How this product is rated for Immunity
Ingredient fit73
Goal fit
Dose adequacy
Pathways40
Depth
Breadth
Evidence100
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D contributes to bone and mineral nutrition. These nutrients can help fill dietary shortfalls; additional benefit above adequate intake is not established.
How this product is rated for Everyday Health
Ingredient fit73
Goal fit
Dose adequacy
Pathways19
Depth
Breadth
Evidence82
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D is involved in inflammatory signalling, but supplementation has produced inconsistent changes in inflammatory markers. A transient reduction in CRP in older adults did not persist at later follow-up, and other markers were unchanged. This D3 serving receives amount-based recognition, without establishing a broad clinical anti-inflammatory benefit.
How this product is rated for Inflammation
Ingredient fit73
Goal fit
Dose adequacy
Pathways19
Depth
Breadth
Evidence93
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D receives a contribution in the saved findings, but its fatigue evidence comes from deficient adults given a single large treatment dose. That result does not establish routine energy enhancement when vitamin D status is adequate. The 25 mcg serving partly meets the saved amount comparison, which is not a proven fatigue-dose scale. No assessed energy pathway receives coverage.
How this product is rated for Energy
Ingredient fit73
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence95
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
The 25 mcg vitamin D3 serving, equivalent to 1,000 IU, supports nutritional adequacy relevant to muscle and bone function. Its practical relevance is greatest when vitamin D status is low; extra benefits for aging are not supported for people whose status is already adequate.
How this product is rated for Longevity
Ingredient fit73
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence83
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D may be relevant to testosterone when levels of the vitamin are low, but a hormone increase isn't reliable. The possible benefit is more limited than a general testosterone boost. Getting more vitamin D when you already have enough hasn't consistently raised testosterone, and the serving amount doesn't show whether you're deficient.
How this product is rated for Testosterone Support
Ingredient fit73
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence81
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin D3 (Cholecalciferol) | 1000 IU |
How this ingredient is rated
Active Ingredient Quality & Bioavailability87
Vitamin D3 vs. D2 Superiority
Sourcing and Active Marker Disclosure
Dose, Safety & Label Transparency94
Daily Dosage Appropriateness
Excipient and Additive Purity
Purity and Quality Certification
Value80
Price per 1,000 IU Efficiency
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
- The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
- The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
- Vitamin D supplementation for prevention of mortality in adults.
- Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
- The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
- Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
- Meta-analysis of long-term vitamin D supplementation on overall mortality.
- Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
- Association Between Vitamin D and Influenza: Meta-Analysis and Systematic Review of Randomized Controlled Trials.
- Vitamin D3 and deconvoluting a rash.
- Effect of vitamin D3 supplementation on cellular immunity and inflammatory markers in COVID-19 patients admitted to the ICU.
- Current opinion on the role of vitamin D supplementation in respiratory infections and asthma/COPD exacerbations: A need to establish publication guidelines for overcoming the unpublished data.
- Vitamin D deficiency and C-reactive protein: a bidirectional Mendelian randomization study.
- Vitamin D in Children With Inflammatory Bowel Disease: A Randomized Controlled Clinical Trial.
- Vitamin D supplementation reduces infection rate and promotes wound healing in patients with diabetic foot ulcers.
- Associations of C-reactive Protein with 25-hydroxyvitamin D in 24 Specific Diseases: A Cross-sectional Study from NHANES.
- Combined effects of vitamin D deficiency and systemic inflammation on all-cause mortality and cause-specific mortality in older adults.