Product analysis
Ashwagandha may help ease perceived stress, with sleep support more uncertain. Its extract is not identified as a specific studied preparation, so the likely effects are harder to predict.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The herbal preparations are unspecified, making their quality difficult to compare. The additional unidentified blend leaves part of the formula unclear.
Ingredient Transparency50
The listed amounts are stated, but the ingredient forms and blend breakdown are missing. That makes the exact preparations and complete contents harder to compare.
Value For Money60
The serving offers favorable value in relation to ginger. Value for the main ashwagandha component remains uncertain.
Customer Satisfaction88
Customer feedback is positive across a very large number of ratings. The extensive feedback describes reception without establishing stress or sleep effects.
Product Focus34
Stress is the clearest supported purpose, while sleep, fitness and hormone findings depend on particular extracts and circumstances. The unidentified blend prevents a complete picture of the active ingredients.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.31
- Customer rating
- 4.6 · 12,801 ratings
Goals
Impact
Moderate effect
Impact
High effect
Ashwagandha · 600 mg
Impact
Situational effect
Ashwagandha · 600 mg
Impact
High effect
Impact
High effect
Ashwagandha · 600 mg
Ginger Not classified
No linked studies yet.
Impact
Highest effect
Ashwagandha · 600 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
organic Ashwagandha root extract | 600 mg | |
organic fermented Ginger | 50 mg | |
Probiotic Blend | 4 mg |
Ashwagandha · 600 mg OverallScore65
It provides 600 mg of ashwagandha root extract per serving; the listed serving price covers the whole product, so ashwagandha value alone is unclear. The ashwagandha root extract is named, but its withanolide content is unknown.
How this ingredient is rated
Composition and Label Disclosure30
The ashwagandha root extract is named, but its withanolide content is unknown.
Withanolide and Preparation Disclosure
The ashwagandha root extract is named, but its withanolide content is unknown.
Composition and Label Disclosure100
The amount and source are stated: 600 mg per serving.
Individual Preparation Amount Disclosure
The amount and source are stated: 600 mg per serving.
Commercial Price and Usability
The listed price covers the whole product; ingredient-specific value was not assessed.
Ginger · 50 mg OverallScore61
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Withania somnifera (L.) Dunal as Add-On Therapy for COPD Patients: A Randomized, Placebo-Controlled, Double-Blind Study.
- Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
- Effect of a Standardized Ginger Root Powder Regimen on Chemotherapy-Induced Nausea and Vomiting: A Multicenter, Double-Blind, Placebo-Controlled Randomized Trial.
- Efficacy and safety of steamed ginger extract for gastric health: a randomized, double-blind, placebo-controlled multi-center clinical trial.
- Ginger extract versus Loratadine in the treatment of allergic rhinitis: a randomized controlled trial.
- The effect of frankincense (Boswellia serrata, oleoresin) and ginger (Zingiber officinale, rhizoma) on heavy menstrual bleeding: A randomized, placebo-controlled, clinical trial.