$17.03 $0.34 per serving
Product analysis
Centrum Multi+Beauty Multigummies offers a chewable way to support nutritional needs that can affect nails, hair and skin when intake is low. Ingredient forms are unspecified, making precise comparisons with other multivitamins harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Ingredient forms are not clearly disclosed. That limits a reliable comparison of how the body can use the vitamins and minerals.
Ingredient Transparency63
All listed quantities are disclosed. Missing forms make it harder to compare the actual preparations with other multivitamins.
Value For Money45
Biotin appears reasonably priced, and the serving compares favorably for iodine. Price information for most other nutrients is insufficient to judge the full formula.
Customer Satisfaction79
Customer feedback is favorable across more than a thousand ratings. The review history gives useful satisfaction context without establishing beauty benefits.
Product Focus54
The clearest purpose is nutritional support for nails, hair and skin when intake is low. Biotin has only limited brittle-nail evidence, and larger amounts do not establish extra benefits.
- Format
Gummy - Container
- 100 Gummy(ies)
- Per serving
- $0.34
- Customer rating
- 4.6 · 1,260 ratings
Goals
Impact
High effect
Biotin · 2500 mcg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 6 mgVitamin B12 · 15 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Biotin · 2500 mcgVitamin D · 25 mcgZinc · 5 mgVitamin C · 45 mg
Impact
Moderate effect
Zinc · 5 mgVitamin C · 45 mgVitamin E · 13.5 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Total Carbohydrates | 4 Gram(s) | |
Vitamin A | 750 mcg | |
Vitamin C | 45 mg | |
Vitamin D3 | 25 mcg | |
Vitamin E | 13.5 mg | |
Vitamin B6 | 5 mg | |
Folate | 267 mcg DFE | |
Vitamin B12 | 15 mcg | |
Biotin | 2500 mcg | |
Pantothenic Acid | 6 mg | |
Calcium | 130 mg | |
Iodine | 150 mcg | |
Zinc | 5 mg | |
Sodium | 5 mg |
Iodine · 150 mcg OverallScore84
Each serving provides 150 mcg of iodine at a moderate cost per serving. The amount falls within the range described for daily thyroid support. The iodine entry does not specify its source; potassium iodide appears separately in Other Ingredients, so its contribution to the iodine total is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability69
The iodine entry does not specify its source; potassium iodide appears separately in Other Ingredients, so its contribution to the iodine total is unclear. No marine source is indicated, so marine-source concerns do not apply.
Iodine Form & Bioavailability
The iodine entry does not specify its source; potassium iodide appears separately in Other Ingredients, so its contribution to the iodine total is unclear.
Marine Source Purity & Sourcing
No marine source is indicated, so marine-source concerns do not apply.
Dose, Safety & Label Transparency100
The label states the iodine amount. 150 mcg falls within the range described for daily thyroid support.
Dosage Efficacy for Daily Support
150 mcg falls within the range described for daily thyroid support.
Dosage Safety & Upper Limits
150 mcg is below the stated adult upper intake limit.
Elemental Iodine Transparency
The iodine amount is stated on the label.
Value80
The cost per serving is moderate.
Price Per Effective Serving
The cost per serving is moderate.
Biotin · 2500 mcg OverallScore77
Each serving provides 2,500 mcg of biotin; its cost also covers other vitamins or minerals, though biotin alone is expensive for the amount provided. The label lists biotin without specifying its isomer. It contains 3 g of added sugar per serving.
How this ingredient is rated
Active Ingredient Quality & Bioavailability78
The label names biotin but doesn't specify its isomer. It contains 3 g of added sugar per serving.
Biologically Active d-Biotin Isomer
Biotin is listed without specifying whether it is d-biotin.
Excipient Purity
The serving contains 3 g of added sugar, with no artificial colors or sweeteners indicated.
Dose, Safety & Label Transparency84
The label clearly lists 2,500 mcg of biotin per serving.
Biotin Potency for Health Goals
Each serving provides 2,500 mcg of biotin.
Label Transparency & Exact Disclosure
The biotin amount is listed separately and clearly.
Value60
The cost covers other vitamins or minerals too, although biotin alone is expensive for the amount provided.
Price per 5,000 mcg Biotin
The cost covers other vitamins or minerals too, although biotin alone is expensive for the amount provided.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
- The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
- The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
- The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
- Low serum biotinidase activity in children with valproic acid monotherapy.
- Vitamins A, B, C, and D: A Short Review for the Dermatologist.
- The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
- Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.
- Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
- Twelve weeks of protracted venous infusion of fluorouracil (5-FU) is as effective as 6 months of bolus 5-FU and folinic acid as adjuvant treatment in colorectal cancer.