Beau-T

Beau-T

LifeSeasons4.6 (475 ratings)
Format:Capsule Quantity: 90 Capsule(s) · 30 servings
Goals
$38.99 $1.29 per serving

Product analysis

49 out of 100

Beau-T supplies zinc and biotin that may support hair and nails when intake is low. Several ingredients, including collagen, are present in amounts too small to add meaningful support for the stated beauty benefits.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality34

Zinc and chromium have clearly identified forms, while many other preparations are unspecified. The missing details and incomplete quality information prevent a confident judgment of the broad formula.

Ingredient Transparency78

All ingredient amounts are disclosed, making serving comparisons easier. Most ingredient forms are missing, limiting comparisons between preparations.

Value For Money26

The blend is relatively expensive for many of its ingredient contributions, including collagen, selenium and cysteine. Biotin offers more moderate value, while several other contributions remain uncertain.

Customer Satisfaction75

Customer ratings are positive. Several hundred ratings provide a useful range of customer opinions.

Product Focus45

Hair and nail support is most relevant when nutritional intake is low, with limited evidence for routine extra benefit. The many added ingredients do not establish a broader beauty benefit.

Format
Capsule
Container
90 Capsule(s)
Per serving
$1.29
Customer rating
4.6 · 475 ratings
Report analysis

Goals

Nail Health
Impact
High effect
C Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Collagen · 100 mgBiotin · 6000 mcgHorsetail · 7 mgMethionine · 50 mg
Study evidence
Biotin Supportive 8 studies
Collagen Supportive 4 studies
Horsetail Not classified

No linked studies yet.

Selenium Adverse 1 study
Zinc No effect 1 study
Hair Health
Impact
High effect
C Ingredient FitC- PathwaysA EvidenceA+ Formulation Logic
Biotin · 6000 mcgZinc · 15 mgMethionine · 50 mgCollagen · 100 mg
Study evidence
Biotin Supportive 4 studies
Collagen Supportive 3 studies
Horsetail Not classified

No linked studies yet.

Selenium Disputed 7 studies
Zinc Supportive 22 studies
Inflammation
Impact
Moderate effect
D+ Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Collagen · 100 mgTaurine · 30 mg
Study evidence
Collagen Supportive 5 studies
Flax Supportive 35 studies
Selenium Supportive 34 studies
Taurine Supportive 12 studies
Zinc Supportive 64 studies
Immunity
Impact
High effect
D Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 15 mgSelenium · 200 mcg
Study evidence
Selenium Mixed 37 studies
Zinc Supportive 73 studies
Skin Health
Impact
Moderate effect
D+ Ingredient FitD- PathwaysB+ EvidenceA+ Formulation Logic
Zinc · 15 mgCollagen · 100 mgSelenium · 200 mcg
Study evidence
Biotin Supportive 10 studies
Collagen Supportive 62 studies
Flax Supportive 7 studies
Selenium Supportive 22 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per servingScore
Biotin
6000 mcg 85
Zinc (Zinc Citrate)
15 mg 62
Chromium (Chromium Niacinate)
500 mcg 70
Selenium (Selenomethionine)
200 mcg 63
Methylsulfonylmethane
300 mg
Saw Palmetto berry extract
140 mg 25
Chicken Collagen
100 mg 0
Flax
75 mg 50
Oat Bran
75 mg
L-Cysteine
50 mg 35
L-Methionine
50 mg 60
Milk Thistle seed extract (Silymarin)
50 mg 80
Taurine
30 mg 48
Turmeric root extract (Curcuminoids)
25 mg 82
Nettle
25 mg 60
Nettle root extract
25 mg 60
Red Clover
25 mg
White Tea leaf extract (Catechins)
15 mg
Atlantic Kelp extract (Iodine)
10 mg
Histidine
10 mg 20
Horsetail extract (Silicon)
7 mg
Adults 18–50 Dairy Free
Report overview
Biotin · 6000 mcg OverallScore85
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
Each serving supplies 6000 mcg of biotin. The serving price covers other nutrients, including zinc, iodine, selenium, so attributing all of it to biotin would overstate its cost. The label lists biotin but does not specify its isomer. No artificial colors or sweeteners are recorded; added sugar is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The label lists biotin but does not specify its isomer. No artificial colors or sweeteners are recorded; added sugar is unknown.
Biologically Active d-Biotin Isomer
The label lists biotin but does not specify its isomer.
Excipient Purity
No artificial colors or sweeteners are recorded; added sugar is unknown.

Dose, Safety & Label Transparency100

A serving provides 6000 mcg of biotin. The label states the biotin amount as 6000 mcg per serving.
Biotin Potency for Health Goals
A serving provides 6000 mcg of biotin.
Label Transparency & Exact Disclosure
The label states the biotin amount as 6000 mcg per serving.

Value60

The serving price covers other nutrients, including zinc, iodine, selenium, so attributing all of it to biotin would overstate its cost.
Price per 5,000 mcg Biotin
The serving price covers other nutrients, including zinc, iodine, selenium, so attributing all of it to biotin would overstate its cost.
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD- Value
A serving provides 500 mcg chromium, a substantial amount, with a fairly high cost per 200 mcg. It uses Chromium Nicotinate. The chromium amount is stated, but the source compound weight is not separately given.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

It uses Chromium Nicotinate. No branded chromium source is specified.
Chromium Chemical Form
It uses Chromium Nicotinate.
Branded & Trademarked Sources
No branded chromium source is specified.

Dose, Safety & Label Transparency85

The serving supplies 500 mcg chromium. The chromium amount is stated, but the source compound weight is not separately given.
Elemental Chromium Dosage
The serving provides 500 mcg chromium, a substantial amount.
Label Transparency & Disclosure
The chromium amount is stated, but the source compound weight is not separately given.

Value40

The cost per 200 mcg of chromium is fairly high.
Price per 200 mcg Chromium
The cost per 200 mcg of chromium is fairly high.
B+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
The serving provides 15 mg of zinc at a high cost per serving. It uses Zinc Citrate. The copper amount is unknown, leaving the zinc-to-copper balance unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

It uses Zinc Citrate.
Zinc Form Bioavailability
It uses Zinc Citrate.

Dose, Safety & Label Transparency61

The serving provides 15 mg of zinc for nutritional maintenance. The copper amount is unknown, so the zinc-to-copper balance is unclear.
Elemental Dose Transparency
The elemental zinc amount and source are stated.
Zinc Dosage Safety & Effectiveness
The serving provides 15 mg of zinc for nutritional maintenance.
Zinc-to-Copper Mineral Balance
The copper amount is unknown, so the zinc-to-copper balance is unclear.

Value30

The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health Skin Health forBiotin
  2. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health Skin Health forBiotin
  3. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  4. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  5. Low-Molecular-Weight Collagen Peptide Supplementation Improves Cellulite Severity, Skin Elasticity, and Hair Shaft Diameter: A Clinical Study with Pharmacokinetic Evaluation.
    Hwang S; Won J; Kim S; Kang W; Park M · Journal of medicinal food · 2026
    Randomized trial114 participantsHair Health forCollagen
  6. Calcium and Vitamin D Supplementation with and Without Collagen on Bone Density and Skin Elasticity in Menopausal Women-A Randomized Controlled Study.
    Duangjai A; Srivilai J; Nangola S; Amornlerdpison D · Clinics and practice · 2025
    Randomized trialHair Health forCollagen
  7. Dietary Collagen Supplementation as a Strategy for Skin Health: A Narrative Review of Clinical Effects on Skin, Hair, Nails, and Wound Healing.
    Biełach-Bazyluk A; Jurga M; Flisiak I; Zbroch E · Nutrients · 2026
    Narrative reviewHair Health forCollagen
  8. The Safety and Efficacy of a Proprietary Bioactive Fatty Acids Extract From Saw Palmetto (Serenoa repens) for Promoting Hair Growth and Reducing Hair Loss in Adults With Self-Perceived Thinning Hair: 90-Day Results.
    Ablon G · Journal of cosmetic dermatology · 2025
    Randomized trial60 participantsHair Health forSaw Palmetto
  9. Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis.
    Zhou L; Zhu W; Chen Y · Frontiers in nutrition · 2026
    Meta-analysis1,658 participants19 studies pooledHair Health forSaw Palmetto
  10. The Safety and Efficacy of a Novel Saw Palmetto (Serenoa repens) Extract for Promoting Hair Growth in Adults With Self-Perceived Thinning Hair: 180-Day Results.
    Ablon G · Journal of cosmetic dermatology · 2026
    Randomized trial60 participantsHair Health forSaw Palmetto
  11. Beyond Minoxidil: Off-Label Therapies for Male Androgenetic Alopecia-A Systematic Review with Network Meta-Analyses.
    Gupta AK; Compton SAH; Liddy A; Talukder M; Wang T; Bamimore MA · Medicina (Kaunas, Lithuania) · 2026
    Meta-analysis50 participants23 studies pooledHair Health forSaw Palmetto
  12. Comparitive effectiveness of finasteride vs Serenoa repens in male androgenetic alopecia: a two-year study.
    Rossi A; Mari E; Scarno M; Garelli V; Maxia C; Scali E; Iorio A; Carlesimo M · International journal of immunopathology and pharmacology · 2013
    Non-randomized trial100 participantsHair Health forSaw Palmetto
  13. Beyond Efficacy: 0.6% Selenium Disulfide Shampoo Matches 2% Ketoconazole for Seborrheic Dermatitis with Superior Cosmesis.
    Farris PK; Barbosa V; Houshman EB; Kovylkina N · Journal of drugs in dermatology : JDD · 2026
    Randomized trial87 participantsHair Health forSelenium
  14. Selenium Disulfide-based shampoo applied for 4 weeks significantly improves dandruff and seborrheic dermatitis.
    Turcu G; Artenie C; Nowicka D; Arenbergerová M; Lazaridou E; Khobzei K; Ataseven A; Part M; Leclerc-Mercier S · European journal of dermatology : EJD · 2023
    Observational study1,407 participantsHair Health forSelenium
  15. A Comparative Randomized Clinical Study Assessing the Efficacy of a 1% Selenium Disulfide-Based Shampoo versus 2% Ketoconazole Shampoo in Subjects with Moderate to Severe Scalp Seborrheic Dermatitis.
    Barbosa V; Melo DF; Vañó-Galván S; Lutchmanen-Kolanthan V; Sant'Anna B; Leclerc-Mercier S; Reygagne P · Skin appendage disorders · 2025
    Randomized trial64 participantsHair Health forSelenium
  16. Changes of serum trace elements level in patients with alopecia areata: A meta-analysis.
    Jin W; Zheng H; Shan B; Wu Y · The Journal of dermatology · 2018
    Meta-analysis764 participantsHair Health forSelenium
  17. Scientific opinion on the tolerable upper intake level for selenium.
    EFSA Panel on Nutrition, Novel Foods and Food Allergens (NDA); Turck D; Bohn T; Castenmiller J; de Henauw S; Hirsch-Ernst KI; Knutsen HK; Maciuk A; Mangelsdorf I; McArdle HJ; Peláez C; Pentieva K; Siani A; Thies F; Tsabouri S; Vinceti M; Aggett P; Crous Bou M; Cubadda F; Ciccolallo L; de Sesmaisons Lecarré A; Fabiani L; Titz A; Naska A · EFSA journal. European Food Safety Authority · 2023
    Systematic reviewHair Health forSelenium
  18. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
    Randomized trial200 participantsHair Health forZinc
  19. Incubatory environment of the scalp impacts pre-emergent hair to affect post-emergent hair cuticle integrity.
    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
    Randomized trialHair Health forZinc
  20. A comparison of hair quality and cosmetic acceptance following the use of two anti-dandruff shampoos.
    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
    Randomized trial40 participantsHair Health forZinc