Product analysis
Taurine 500 mg offers good value for taurine, with tentative potential for blood-pressure support. Its taurine form is not disclosed, making quality comparison less straightforward.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
The taurine form is not disclosed, limiting comparison of the main ingredient. B6 is identified, but its form quality remains uncertain.
Ingredient Transparency81
Both ingredient amounts are declared, helping compare portions. Only the B6 form is disclosed, leaving taurine less fully described.
Value For Money65
The full product cost offers good value for the taurine amount supplied. B6 value remains uncertain.
Customer Satisfaction73
Customer feedback is strongly positive. The small review base limits how confidently that satisfaction can be generalized.
Product Focus64
Taurine has tentative blood-pressure support in people with mildly elevated levels, at a higher daily amount than this serving. Broader inflammation, aging, toxin-clearance and exercise benefits remain limited or uncertain.
- Format
Capsule - Container
- 300 Capsule(s)
- Per serving
- $0.08
- Customer rating
- 4.8 · 68 ratings
Goals
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | |
Taurine | 500 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability51
Chemical Form and Purity
Sourcing and Branded Ingredients
Formulation Cleanliness
Dose, Safety & Label Transparency71
Taurine Dosage Potency
Dose Disclosure
Quality Assurance and Testing
Value80
Price per Gram of Taurine
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
- Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
- Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
- Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
- The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
- Association between serum pyridoxal 5'-phosphate levels and all-cause, cardiovascular mortality, and cardiovascular disease in adults: a population-based cohort study.
- Folate and vitamin B6 rapidly normalize endothelial dysfunction in children with type 1 diabetes mellitus.
- Pyridoxine improves endothelial function in cardiac transplant recipients.
- Folate and vitamin B6 from diet and supplements in relation to risk of coronary heart disease among women.
- Efficacy and safety of pyridoxal 5'-phosphate (MC-1) in high-risk patients undergoing coronary artery bypass graft surgery: the MEND-CABG II randomized clinical trial.
- Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study.
- The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners.
- Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
- Oral taurine improves critical power and severe-intensity exercise tolerance.
- Acute taurine supplementation enhances thermoregulation and endurance cycling performance in the heat.
- Oxidative stress and inflammation in obesity after taurine supplementation: a double-blind, placebo-controlled study.
- Effect of taurine supplementation on preventing ventilator-associated pneumonia in pediatrics under mechanical ventilation, a randomized controlled double-blind clinical trial.
- Effect of taurine in muscle damage markers and inflammatory cytokines in running exercise.
- Exercise and taurine in inflammation, cognition, and peripheral markers of blood-brain barrier integrity in older women.
- Taurine supplementation has anti-atherogenic and anti-inflammatory effects before and after incremental exercise in heart failure.