Beauty - Bones - Joints

Beauty - Bones - Joints

BioSil4.6 (11,680 ratings)
Format:Liquid
Goals
$21.81 $0.00 per serving

Product analysis

88 out of 100

Beauty - Bones - Joints may offer modest support for fine hair strength and brittle nails through its specific silicon preparation. The evidence is limited, so improvements remain uncertain.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality93

The silicon preparation is a favorable form for absorption, with choline helping identify the specific preparation. Form quality alone does not establish the size of a hair or nail benefit.

Ingredient Transparency100

Both amounts and forms are stated, making the serving straightforward to compare. The preparation can be distinguished from less clearly described silicon supplements.

Value For Money84

Silicon offers favorable value for the serving cost. Choline compares less favorably, so the value is stronger as a silicon supplement than as a choline source.

Customer Satisfaction88

Customer ratings are positive across a large number of reviews. The broad feedback describes satisfaction without establishing hair or nail improvements.

Product Focus65

The clearest purpose is supporting existing hair strands and possibly nail brittleness, with limited evidence. Each serving supplies less silicon than the amount associated with those effects, so the same results cannot be assumed.

Format
Liquid
Customer rating
4.6 · 11,680 ratings
Report analysis

Goals

Nail Health
Impact
High effect
C Ingredient FitD+ PathwaysB- EvidenceA+ Formulation Logic
Silicon · 5 mg
Study evidence
Silicon Supportive 2 studies
Impact
Moderate effect
C Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Study evidence
Silicon Supportive 2 studies

Ingredients

IngredientAmount per servingScore
Choline (ch-OSA)
100 mg 65
Silicon (Choline-stabilized Orthosilicic Acid)
5 mg 88
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
A Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
A serving provides 5 mg of elemental silicon at a low cost per serving. The silicon comes from choline-stabilized orthosilicic acid, a clearly named compound.
How this ingredient is rated

Active Ingredient Quality & Bioavailability90

The source is choline-stabilized orthosilicic acid, a named pure compound.
Silicon Chemical Form & Absorption
The silicon comes from choline-stabilized orthosilicic acid.
Botanical Standardization & Extract Quality
The source is a pure compound, so botanical extract standardization does not apply.
Trademark and Source Transparency
Choline-stabilized orthosilicic acid is identified as the source.

Dose, Safety & Label Transparency80

The serving declares 5 mg of elemental silicon.
Elemental Silicon Dosage Adequacy
The serving declares 5 mg of elemental silicon.
Label Transparency: Source vs. Active Yield
The label states 5 mg of elemental silicon per serving.

Value100

The cost per serving is low.
Price per Serving Relative to Median
The cost per serving is low.
B Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
Each serving supplies 100 mg of choline from Choline Orthosilicic Acid, but the cost relative to the amount of choline is high. No listed artificial colors, sweeteners, titanium dioxide, hydrogenated oils or flow agents were found.
How this ingredient is rated

Active Ingredient Quality & Bioavailability77

The source is Choline Orthosilicic Acid, a systemic choline form. No listed artificial colors, sweeteners, titanium dioxide, hydrogenated oils or flow agents were found.
Choline Form Efficacy & Bioavailability
Choline Orthosilicic Acid is a systemic choline form.
Formula Purity & Excipient Quality
No listed artificial colors, sweeteners, titanium dioxide, hydrogenated oils or flow agents were found.

Dose, Safety & Label Transparency77

The label declares both the 100 mg choline amount per serving and its source.
Choline Dose by Declared Basis
Each serving provides 100 mg of choline.
Elemental Yield Transparency
The label states both the choline amount and its source.

Value20

The cost relative to the choline supplied is high.
Price per 100 mg of Declared Choline Basis
The cost relative to the choline supplied is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effect of oral intake of choline-stabilized orthosilicic acid on skin, nails and hair in women with photodamaged skin.
    Barel A; Calomme M; Timchenko A; De Paepe K; Demeester N; Rogiers V; Clarys P; Vanden Berghe D · Archives of dermatological research · 2006
    Randomized trial50 participantsHair Health Nail Health forSilicon
  2. Effect of oral intake of choline-stabilized orthosilicic acid on hair tensile strength and morphology in women with fine hair
    R R Wickett, E Kossmann, A Barel, N Demeester, P Clarys, D Vanden Berghe, M Calomme · Archives of Dermatological Research · 2007
    Randomized trial48 participantsHair Health forSilicon
  3. Nail Supplements: When, How, and Why?
    Zaraa I; Richert B · Skin appendage disorders · 2026
    Narrative reviewNail Health forSilicon