$16.95 $0.07 per serving
Product analysis
Choline Bitartrate 650 mg helps supply a nutrient involved in normal nerve signalling and liver fat transport. Its clearest role is meeting choline needs when intake is low.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The specific choline form is not clearly disclosed in the ingredient declaration. Distinct choline preparations cannot be assumed to have matching effects.
Ingredient Transparency63
The choline amount is disclosed, but the nutrient amount and source-compound weight are distinct. The form is not clearly stated in the ingredient declaration, limiting preparation comparisons.
Value For Money100
Choline offers very favorable value for the declared nutrient amount. Its cost advantage does not establish an equivalent cognitive benefit to other choline preparations.
Customer Satisfaction86
Customer feedback is very positive across a large review pool. The volume provides a broad picture of satisfaction without proving effects on memory or focus.
Product Focus74
Choline supports normal nerve signalling and liver fat transport when intake is insufficient. The declared nutrient amount is distinct from the source-compound weight, and the nutritional role does not establish immediate focus or memory enhancement.
- Format
Capsule - Container
- 240 Capsule(s)
- Per serving
- $0.07
- Customer rating
- 4.8 · 1,566 ratings
Goals
Impact
High effect
Choline · 650 mg
Choline is a precursor for acetylcholine, a signalling chemical involved in brain function. That normal role does not establish an acute focus improvement when intake is adequate. The declared 260 mg receives partial saved amount recognition and cholinergic coverage, but the supplied healthy-adult context does not demonstrate routine one-serving attention enhancement.
How this product is rated for Mental Focus
Ingredient fit77
Choline is the sole counted ingredient and has a cognitive signalling role.
Goal fit
Choline is the sole counted ingredient and has a cognitive signalling role.
Dose adequacy
The 260 mg declaration receives partial saved amount recognition.
Pathways41
Choline supplies partial cholinergic-signalling coverage. The saved coverage is limited to cholinergic signalling.
Depth
Choline supplies partial cholinergic-signalling coverage.
Breadth
The saved coverage is limited to cholinergic signalling.
Evidence74
Choline leads the single-ingredient finding, but its precursor role does not establish acute enhancement. The choline declaration meets the saved preparation check.
Evidence strength
Choline leads the single-ingredient finding, but its precursor role does not establish acute enhancement.
Studied preparation
The choline declaration meets the saved preparation check.
Formulation logic100
The included ingredients meet the saved partner requirements. No configured ingredient conflict was found in the supplied facts.
Partner coverage
The included ingredients meet the saved partner requirements.
Conflicts
No configured ingredient conflict was found in the supplied facts.
Effective doses
All ingredients counted by this rule meet its minimum amount criterion; this does not establish a proven effective dose.
Impact
High effect
Choline · 650 mg
Choline helps maintain liver cell integrity and fat transport, with the clearest relevance when intake is insufficient. The serving contributes a disclosed amount toward nutritional adequacy and receives partial amount credit. That role should be distinguished from improved toxin clearance in someone with adequate intake. The supplied facts do not establish a general cleanse effect or that a serving reproduces a repeated daily study regimen.
How this product is rated for Liver & Detox
Ingredient fit77
The credited ingredients and declared amounts provide the fit described below, with broader-purpose ingredients affecting how concentrated the formula is.
Goal fit
The credited ingredient is closely concentrated on the assessed role; the product's other linked goals also affect its fit.
Dose adequacy
The serving receives partial amount credit across its credited ingredients, without establishing that those amounts improve toxin clearance.
Pathways40
The strongest mapped role is liver cell integrity and fat export; this is a mechanism finding, not measured toxin elimination. Its coverage is concentrated in one route.
Depth
The strongest mapped role is liver cell integrity and fat export; this is a mechanism finding, not measured toxin elimination.
Breadth
Only one assessed route reaches the saved coverage threshold, leaving the mapped contribution narrow.
Evidence86
Choline leads the evidence finding through its nutritional liver-function role, especially when intake is insufficient.
Evidence strength
Choline leads the evidence finding through its nutritional liver-function role, especially when intake is insufficient.
Studied preparation
The saved preparation check is satisfied for qualifying ingredients, without proving a routine toxin-clearance benefit.
Formulation logic100
The credited ingredients meet partner requirements and no configured conflict was recorded. They meet the saved minimum amount threshold.
Partner coverage
The credited ingredients meet the saved partner requirements, with no missing partner recorded.
Conflicts
No configured conflict was recorded in the supplied facts.
Effective doses
All credited ingredients meet the saved minimum amount threshold; that threshold does not establish a clinically effective detoxification dose.
Impact
High effect
Choline · 650 mg
Choline supplies a precursor for acetylcholine, which is involved in nerve signalling. That essential role does not establish routine memory enhancement, and the supplied healthy-young-adult choline-bitartrate experiments were null. The 260 mg serving receives partial amount credit in the saved result, but it cannot inherit cognitive findings from citicoline or Alpha-GPC, which are distinct preparations.
How this product is rated for Cognitive Support
Ingredient fit77
Choline is the sole credited ingredient and receives partial amount coverage.
Goal fit
Choline gives the formula a focused cognitive purpose, alongside links to other goals.
Dose adequacy
The 260 mg serving receives partial saved amount credit; that comparison does not establish memory benefit.
Pathways40
The saved contribution is confined to acetylcholine signalling.
Depth
Choline gives partial saved coverage of acetylcholine signalling.
Breadth
Only acetylcholine signalling meets the saved coverage threshold.
Evidence89
Choline supplies the saved evidence finding, while the supplied context does not establish routine enhancement from generic choline.
Evidence strength
The saved evidence contribution comes from choline; its precursor role does not establish enhanced cognition.
Studied preparation
The saved result gives choline full preparation credit without transferring findings from citicoline or Alpha-GPC.
Formulation logic100
Choline needs no partner for its saved contribution, and no configured conflict was found.
Partner coverage
The saved choline contribution requires no partner ingredient.
Conflicts
None of the configured ingredient conflicts was matched.
Effective doses
Choline passes the saved minimum amount threshold.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Choline | 260 mg | |
Choline Bitartrate | 650 mg |
Choline · 260 mg OverallScore84
A serving provides 260 mg of choline from 650 mg of choline bitartrate. At the whole-product serving price, that works out to about $0.03 per 100 mg of choline.
How this ingredient is rated
Active Ingredient Quality & Bioavailability68
Choline Bitartrate is a standard choline source. Standard flow agents are noted; no additives of concern were flagged.
Choline Form Efficacy & Bioavailability
Choline Bitartrate is a standard choline source.
Formula Purity & Excipient Quality
Standard flow agents are noted; no additives of concern were flagged.
Dose, Safety & Label Transparency91
The label declares 260 mg of choline per serving and identifies its source.
Choline Dose by Declared Basis
Each serving provides 260 mg of choline, a higher amount.
Elemental Yield Transparency
The label states the choline amount and its source.
Value100
Based on the whole-product serving price, the cost works out to about $0.03 per 100 mg of choline.
Price per 100 mg of Declared Choline Basis
Based on the whole-product serving price, the cost works out to about $0.03 per 100 mg of choline.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial.
- Association of dietary choline intake with incidence of dementia, Alzheimer disease, and mild cognitive impairment: a large population-based prospective cohort study.
- Choline intake during pregnancy and child cognition at age 7 years.
- Effects of choline alfoscerate on cognitive function and quality of life in type 2 diabetes: A double-blind, randomized, placebo-controlled trial.
- Maternal choline supplementation mitigates alcohol exposure effects on neonatal brain volumes.
- Choline and contribution to normal liver function of the foetus and exclusively breastfed infants: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
- Adiposity May Moderate the Link Between Choline Intake and Non-alcoholic Fatty Liver Disease.
- Choline and Choline-Related Metabolites in Pediatric Short Bowel Syndrome.
- Choline Supplementation in Cystic Fibrosis-The Metabolic and Clinical Impact.
- 1H MR Spectroscopy at 3T for Hepatic Choline Quantification in Healthy Young Women: A Translational Imaging Study with Dietary Correlation.
- Four-year follow-up of a randomized controlled trial of choline for neurodevelopment in fetal alcohol spectrum disorder.
- The relation of dietary choline to cognitive performance and white-matter hyperintensity in the Framingham Offspring Cohort.
- Association between Maternal Choline, Fetal Brain Development, and Child Neurocognition: Systematic Review and Meta-Analysis of Human Studies.
- Effect of Choline Supplementation on Neurological, Cognitive, and Behavioral Outcomes in Offspring Arising from Alcohol Exposure During Development: A Quantitative Systematic Review of Clinical and Preclinical Studies.
- Perinatal choline effects on neonatal pathophysiology related to later schizophrenia risk.