Slow Flow

Slow Flow

Vitanica4.2 (2,233 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 20 servings
Goals

Product analysis

51 out of 100

Slow Flow combines herbs with vitamin C, which supports normal immune function and collagen formation. The serving is relatively expensive for its vitamin content and ginger.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality33

Vitamin K1 is a less favorable form choice, while other named forms cannot be compared confidently. Several herbal preparations are unspecified, limiting a fuller quality comparison.

Ingredient Transparency89

Amounts are disclosed for all listed ingredients, and most forms are named. Ginger and two of the other herbs have unspecified preparations, leaving some quality details unclear.

Value For Money20

The serving is expensive for vitamins A, C and K as well as ginger. Calcium cannot be compared reliably, so there is no clear additional value case from that ingredient.

Customer Satisfaction74

Customers generally give positive ratings. A substantial review base provides a broad picture of satisfaction without establishing specific effects.

Product Focus52

Vitamin C provides the clearest support for normal immune function and collagen formation. The many herbs add complexity, while their presence does not establish broader benefits.

Format
Capsule
Container
60 Capsule(s)
Per serving
$1.08
Customer rating
4.2 · 2,233 ratings
Report analysis

Goals

Impact
Moderate effect
F Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Vitamin C · 500 mg
Study evidence
Ginger Supportive 30 studies
Vitamin C Supportive 50 studies
Immunity
Impact
Moderate effect
D- Ingredient FitD- PathwaysA+ EvidenceA Formulation Logic
Vitamin C · 500 mgVitamin A · 5000 IU
Study evidence
Ginger Not classified

No linked studies yet.

Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Impact
Moderate effect
D+ Ingredient FitF PathwaysA+ EvidenceA- Formulation Logic
Vitamin C · 500 mg
Study evidence
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Retinyl Palmitate)
5000 IU 49
Vitamin C (Calcium Ascorbate)
500 mg 73
Vitamin K1 (Phytonadione)
150 mcg 22
Calcium (Calcium Ascorbate)
55 mg
Bioflavonoids (Citrus)
500 mg
Ginger
375 mg 45
Yarrow
300 mg
Shepherd's Purse
200 mg
Cranesbill
200 mg
Life Root Aerial Parts Extract (Senecio Aureus Aerial Parts Extract)
150 mg
Gluten Free Vegan Dairy Free Women Women 18–50 Vegetarian
Report overview
B+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
A serving provides 500 mg of vitamin C at a high cost per amount. It uses buffered calcium ascorbate. The amount is clearly stated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability83

Calcium Ascorbate is a buffered mineral form.
Vitamin C Chemical Form & Delivery System
It uses calcium ascorbate.
Gastric Comfort & pH Balance
Calcium Ascorbate is a buffered mineral form.

Dose, Safety & Label Transparency91

The serving provides 500 mg of vitamin C. The amount is stated.
Optimal Dosage Targeting
A serving provides 500 mg of vitamin C.
Purity & Excipient Quality
The Other Ingredients panel has no flagged additives.
Mineral & Source Transparency
The vitamin C and calcium amounts are stated.

Value20

The cost per amount of vitamin C is high.
Price per Gram of Vitamin C
The cost per amount of vitamin C is high.
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
The serving provides 5,000 IU of vitamin A. The cost is high for that amount. Retinyl palmitate is preformed vitamin A.
How this ingredient is rated

Active Ingredient Quality & Bioavailability30

Retinyl palmitate is preformed vitamin A.
Vitamin A Chemical Form & Source
Retinyl palmitate is preformed vitamin A.

Dose, Safety & Label Transparency82

The serving provides 5,000 IU of vitamin A. Retinyl palmitate is named, but its percentage is not stated.
Dosage Efficacy & Safety Thresholds
The serving provides 5,000 IU of vitamin A.
Label Transparency of Specific Forms
Retinyl palmitate is named, but its percentage is not stated.

Value20

The cost is high for the vitamin A amount provided.
Price per 5,000 IU Dose
The cost is high for the vitamin A amount provided.
Ginger · 375 mg OverallScore45
F Composition And Label DisclosureA+ Composition And Label DisclosureF Commercial Price And Usability
The serving declares 375 mg of ginger. The cost per serving is high. Gingerol or shogaol content is not specified in the available information.
How this ingredient is rated

Composition and Label Disclosure3

Gingerol or shogaol content is not specified in the available information. The ginger plant part and scientific species are not specified in the available information.
Ginger Marker Disclosure
Gingerol or shogaol content is not specified in the available information.
Botanical Source Detail
The ginger plant part and scientific species are not specified in the available information.

Composition and Label Disclosure100

The serving declares 375 mg of ginger. The available additive findings do not identify a flow aid or the flagged additives.
Ginger Amount Disclosure
The serving declares 375 mg of ginger.
Other Ingredients Disclosure
The available additive findings do not identify a flow aid or the flagged additives.

Commercial Price and Usability20

The cost per serving is high.
Selected-Serving Price Comparison
The cost per serving is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Depressed immune response to tetanus in children with vitamin A deficiency.
    Semba RD; Muhilal; Scott AL; Natadisastra G; Wirasasmita S; Mele L; Ridwan E; West KP; Sommer A · The Journal of nutrition · 1992
    Randomized trial236 participantsImmunity forVitamin A
  2. Impact of a single megadose of vitamin A at delivery on breastmilk of mothers and morbidity of their infants.
    Roy SK; Islam A; Molla A; Akramuzzaman SM; Jahan F; Fuchs G · European journal of clinical nutrition · 1997
    Randomized trial50 participantsImmunity forVitamin A
  3. Vitamin A supplementation reduces measles morbidity in young African children: a randomized, placebo-controlled, double-blind trial.
    Coutsoudis A; Broughton M; Coovadia HM · The American journal of clinical nutrition · 1991
    Randomized trial60 participantsImmunity forVitamin A
  4. Vitamin A supplementation enhances specific IgG antibody levels and total lymphocyte numbers while improving morbidity in measles.
    Coutsoudis A; Kiepiela P; Coovadia HM; Broughton M · The Pediatric infectious disease journal · 1992
    Randomized trial60 participantsImmunity forVitamin A
  5. Vitamin A supplementation reduces the monocyte chemoattractant protein-1 intestinal immune response of Mexican children.
    Long KZ; Santos JI; Estrada Garcia T; Haas M; Firestone M; Bhagwat J; Dupont HL; Hertzmark E; Rosado JL; Nanthakumar NN · The Journal of nutrition · 2006
    Randomized trial127 participantsImmunity forVitamin A
  6. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  7. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  8. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  9. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  10. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  11. The effect of ginger supplementation on serum C-reactive protein, lipid profile and glycaemia: a systematic review and meta-analysis.
    Mazidi M; Gao HK; Rezaie P; Ferns GA · Food & nutrition research · 2022
    Meta-analysis9 studies pooledInflammation forGinger
  12. Ginger supplementation and metabolic health: an umbrella review of meta-analyses of randomized trials.
    Musazadeh V; Morvaridi M; Hosseini-Roknabadi SM; Mahmoudinezhad M; Jafari A; Shidfar F · Diabetology & metabolic syndrome · 2026
    Meta-analysis43,570 participants36 studies pooledInflammation forGinger
  13. Effect of Ginger Supplementation on Proinflammatory Cytokines in Older Patients with Osteoarthritis: Outcomes of a Randomized Controlled Clinical Trial.
    Mozaffari-Khosravi H; Naderi Z; Dehghan A; Nadjarzadeh A; Fallah Huseini H · Journal of nutrition in gerontology and geriatrics · 2017
    Randomized trial120 participantsInflammation forGinger
  14. Effects of Ginger Supplementation on Markers of Inflammation and Functional Capacity in Individuals with Mild to Moderate Joint Pain.
    Broeckel J; Estes L; Leonard M; Dickerson BL; Gonzalez DE; Purpura M; Jäger R; Sowinski RJ; Rasmussen CJ; Kreider RB · Nutrients · 2025
    Randomized trial30 participantsInflammation forGinger
  15. The effect of ginger supplementation on some immunity and inflammation intermediate genes expression in patients with active Rheumatoid Arthritis.
    Aryaeian N; Shahram F; Mahmoudi M; Tavakoli H; Yousefi B; Arablou T; Jafari Karegar S · Gene · 2019
    Randomized trial70 participantsInflammation forGinger
  16. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsInflammation forVitamin C
  17. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledInflammation forVitamin C
  18. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledInflammation forVitamin C
  19. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledInflammation forVitamin C
  20. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsInflammation forVitamin C