$11.95 $0.41 per serving
Product analysis
Lemon Lime provides vitamin C and B vitamins that support normal immune function and energy use, especially when dietary intake is low. Many nutrient forms are unspecified, making absorption comparisons harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality28
Several nutrient sources are named, but most forms are unspecified. That leaves much of the formula difficult to compare for absorption, without showing that the nutrients are ineffective.
Ingredient Transparency75
The listed amounts are disclosed, making quantities easier to compare. Most nutrient forms are omitted, so the types supplied are less clear.
Value For Money49
Value varies by nutrient, with more favorable serving costs for iodine and potassium than for vitamin A. Several other nutrients lack enough information for a dependable cost comparison.
Customer Satisfaction81
Customer feedback is positive across a substantial number of ratings. It gives a useful picture of satisfaction, without demonstrating extra energy or immune protection.
Product Focus43
The broad nutrient mix mainly supports normal nutrition, including immune function and energy metabolism. Extra benefits are less certain when dietary intake is already adequate.
- Format
Powder - Container
- 30 Packet(s)
- Per serving
- $0.41
- Customer rating
- 4.5 · 2,147 ratings
Goals
Impact
Moderate effect
Vitamin E · 15 IUVitamin C · 1000 mg
Impact
High effect
Folate · 40 mcgVitamin B12 · 25 mcgMagnesium · 60 mgZinc · 5 mgVitamin C · 1000 mg
Impact
Moderate effect
Zinc · 5 mgVitamin C · 1000 mgVitamin E · 15 IU
Impact
Moderate effect
Iodine · 150 mcgVitamin B5 · 2.5 mgMagnesium · 60 mgVitamin B12 · 25 mcgPotassium · 200 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Zinc · 5 mgVitamin E · 15 IUVitamin C · 1000 mgVitamin A · 2500 IU
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 {Calories} | |
Total Carbohydrates | 5 Gram(s) | |
Vitamin C (Mineral Ascorbate mix) | 1000 mg | |
Vitamin A (Vitamin A Acetate) | 2500 IU | |
Vitamin E (Alpha-Tocopheryl Acetate) | 15 IU | |
Vitamin B3 (Niacin) | 5 mg | |
Vitamin B6 (Pyridoxine) | 2 mg | |
Folate | 40 mcg | |
Vitamin B12 (Cyanocobalamin) | 25 mcg | |
Pantothenic Acid | 2.5 mg | |
Calcium | 50 NP | |
Phosphorus | 38 mg | |
Iodine | 150 mcg | |
Magnesium | 60 mg | |
Zinc | 5 mg | |
Manganese | 0.5 mg | |
Chromium | 12 mcg | |
Potassium | 200 mg |
Iodine · 150 mcg OverallScore80
Each serving provides 150 mcg of iodine at a moderate cost per serving. The amount fits the stated range for daily thyroid support. The chemical form of iodine is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability61
The chemical form of iodine is not specified. No marine source is indicated, so seaweed-specific contamination concerns do not apply.
Iodine Form & Bioavailability
The chemical form of iodine is not specified.
Marine Source Purity & Sourcing
No marine source is indicated, so seaweed-specific contamination concerns do not apply.
Dose, Safety & Label Transparency100
150 mcg of iodine per serving fits the stated range for daily thyroid support. The stated amount is below the adult upper intake level.
Dosage Efficacy for Daily Support
150 mcg of iodine per serving fits the stated range for daily thyroid support.
Dosage Safety & Upper Limits
150 mcg is below the 1,100 mcg adult upper intake level.
Elemental Iodine Transparency
The iodine amount is stated as 150 mcg per serving.
Value80
The cost per labeled serving is moderate.
Price Per Effective Serving
The cost per labeled serving is moderate.
Vitamin C (Mineral Ascorbate mix) · 1000 mg OverallScore71
The 1000 mg of vitamin C per serving is a substantial contribution, at a moderate cost per gram of vitamin C. It uses a mineral ascorbate blend, but the minerals and their proportions are unspecified. It also contains sweeteners.
How this ingredient is rated
Active Ingredient Quality & Bioavailability83
It uses a mineral ascorbate blend, but the minerals and their proportions are unspecified. The mineral ascorbate blend is buffered.
Vitamin C Chemical Form & Delivery System
It uses a mineral ascorbate blend, but the minerals and their proportions are unspecified.
Gastric Comfort & pH Balance
The mineral ascorbate blend is buffered.
Dose, Safety & Label Transparency71
Each serving provides 1000 mg of vitamin C. The ingredients include sweeteners.
Optimal Dosage Targeting
Each serving provides 1000 mg of vitamin C, a substantial amount.
Purity & Excipient Quality
The ingredients include sweeteners.
Mineral & Source Transparency
The vitamin C amount is stated, but the minerals in the blend are unspecified.
Value50
The cost per gram of vitamin C is moderate.
Price per Gram of Vitamin C
The cost per gram of vitamin C is moderate.
Vitamin A (Vitamin A Acetate) · 2500 IU OverallScore49
Lemon Lime provides 2500 IU of vitamin A per serving at a high cost for the amount. The vitamin A form is Retinyl Acetate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
The vitamin A form is Retinyl Acetate.
Vitamin A Chemical Form & Source
The vitamin A form is Retinyl Acetate.
Dose, Safety & Label Transparency82
The serving provides 2500 IU of vitamin A. The vitamin A source is named as Retinyl Acetate.
Dosage Efficacy & Safety Thresholds
The serving provides 2500 IU of vitamin A.
Label Transparency of Specific Forms
The vitamin A source is named as Retinyl Acetate.
Value20
The cost is high for the amount of vitamin A provided.
Price per 5,000 IU Dose
The cost is high for the amount of vitamin A provided.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
- Human resting energy expenditure in relation to dietary potassium.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.