Omega 3-6-9

Omega 3-6-9

The Vitamin Shoppe4.7 (114 ratings)
Format:Softgel Quantity: 240 Softgel(s) · 120 servings
$21.99 $0.18 per serving
iHerb$21.99

Product analysis

45 out of 100

Omega 3-6-9 combines fish oil with several plant oils. Missing details about the oil forms and fatty-acid proportions make it difficult to compare what a serving delivers.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality28

The formula combines several oils, but their form quality cannot be confirmed. Names such as EPA and DHA identify fatty acids without establishing the quality of the finished oils.

Ingredient Transparency61

The oil amounts are listed, but most forms and some fatty-acid proportions are not disclosed. That makes it harder to compare the balance of fats with other supplements.

Value For Money40

Value remains uncertain because the available information does not support a reliable comparison for the oils. The cost relative to the combined EPA and DHA amount is also unresolved.

Customer Satisfaction72

Customer ratings are very positive, though the review pool is relatively small. They describe satisfaction rather than proving a health benefit.

Product Focus38

The formula spreads its contents across several oils. A clear benefit from combining them is not established, so the ingredient variety alone does not show a better match to your needs.

Format
Softgel
Container
240 Softgel(s)
Per serving
$0.18
Customer rating
4.7 · 114 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Borage Oil (Gamma-Linolenic Acid)
 500 mg
Canola Oil
200 mg
Salmon Oil (Docosahexaenoic Acid, Eicosapentaenoic Acid)
 150 mg 3
Flax Seed Oil
150 mg
Olive Oil
100 mg
Safflower Oil (Linoleic Acid, Oleic Acid)
 50 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Fish Oil (Docosahexaenoic Acid, Eicosapentaenoic Acid) · 150 mg OverallScore3
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving has 150 mg of fish oil, but its EPA and DHA contribution is only partly known. The cost per gram of EPA and DHA cannot be established from the available amounts. The fish oil’s molecular form is not specified. Independent testing is not mentioned in the available information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability8

The fish oil’s molecular form is not specified. A purification method is not specified in the available information. Independent testing is not mentioned in the available information.
Omega-3 Molecular Form
The fish oil’s molecular form is not specified.
Purification & Filtration Method
A purification method is not specified in the available information.
Third-Party Purity & Potency Verification
Independent testing is not mentioned in the available information.
Source & Sustainability
The fish species is not specified.

Dose, Safety & Label Transparency0

The serving contains 18 mg DHA; the EPA amount and combined total are unknown. A qualifying antioxidant for oil stability is not identified in the available information.
Total Active Omega-3 Dose (EPA + DHA)
The serving contains 18 mg DHA; the EPA amount and combined total are unknown.
Omega-3 Potency & Concentration
The EPA and DHA concentration in the fish oil cannot be established from the available amounts.
EPA & DHA Individual Disclosure
DHA is stated, but the EPA amount is unavailable.
Oxidation Protection (Stabilizers)
A qualifying antioxidant for oil stability is not identified in the available information.

Value0

The cost per gram of EPA and DHA cannot be established from the available amounts.
Cost Per Gram of Active EPA + DHA
The cost per gram of EPA and DHA cannot be established from the available amounts.
View ingredientView products
87 Performance

Omega-3

Solgar
Clearly listed EPA at 1008 mg and DHA at 756 mg make the active omega-3 amount easy to assess. Compared with the original, the explicit EPA and DHA disclosure makes potency easier to judge and provides a more focused basis for cardiovascular and inflammatory support.
84 Performance

Mega EPA/DHA

Life Extension
Clearly listed EPA at 720 mg and DHA at 480 mg make the active omega-3 amount easy to assess. Compared with the original, the explicit EPA and DHA disclosure makes potency easier to judge and provides a more focused basis for cardiovascular and inflammatory support.
84 Performance

Alaska Wild Fish Oil Mega Omega-3

21st Century
Clearly listed EPA at 965 mg and DHA at 385 mg make the active omega-3 amount easy to assess. Compared with the original, the explicit EPA and DHA disclosure makes potency easier to judge and provides a more focused basis for cardiovascular and inflammatory support.
79 Budget

Omega-3 Fish Oil with Vitamin D 1000 mg Lemon Flavored

Swanson
Clearly listed EPA at 180 mg and DHA at 120 mg make the active omega-3 amount easy to assess. Compared with the original, it lowers serving cost and gives clearer information about active EPA and DHA, although other added ingredients may be absent.
76 Budget

Omega-3 Fish Oil 1000 mg Lemon

Natrol
Clearly listed EPA at 180 mg and DHA at 120 mg make the active omega-3 amount easy to assess. Compared with the original, it lowers serving cost and gives clearer information about active EPA and DHA, although other added ingredients may be absent.
70 Budget

Fish Oil 1000 mg

Spring Valley
A stated 260 mg of combined EPA and DHA makes the main omega-3 amount easy to assess. Compared with the original, it lowers serving cost and gives clearer information about active EPA and DHA, although other added ingredients may be absent.
82 Value

Ultra Strength One-per-Day RxOmega-3

Natural Factors
The label states 900 mg of total omega-3 fatty acids, but its two DHA ethyl ester entries leave the EPA-to-DHA split unclear. Compared with the original, serving economics are favorable, but the missing EPA and DHA breakdown limits confidence in the value comparison.
67 Value

Super DPA Fish Oil 1000 mg

Swanson
1000 mg of fish oil is clearly listed, but the label does not state separate EPA and DHA amounts. Compared with the original, serving economics are favorable, but the missing EPA and DHA breakdown limits confidence in the value comparison.
69 Value

Omega-3 Fish Oil 1000 mg

The Vitamin Shoppe
1000 mg of fish oil is clearly listed, but the label does not state separate EPA and DHA amounts. Compared with the original, serving economics are favorable, but the missing EPA and DHA breakdown limits confidence in the value comparison.
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