Norwegian Cod Liver Oil 1000 mg Fresh Orange Flavor

Norwegian Cod Liver Oil 1000 mg Fresh Orange Flavor

Format:Softgel Quantity: 250 Softgel(s) · 250 servings
Goals

Product analysis

60 out of 100

Norwegian Cod Liver Oil 1000 mg Fresh Orange Flavor combines cod liver oil with vitamins A, D and E. Its fish source matters if you avoid fish-derived ingredients.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality50

Vitamin D3 and natural vitamin E are favorably characterized forms. The fish oil and vitamin A lack enough comparative detail for the same conclusion.

Ingredient Transparency65

Amounts are disclosed, and the vitamin sources are named. The relative contributions of the different vitamin A and D sources are not disclosed, limiting a closer comparison.

Value For Money75

The vitamin A and E contributions offer favorable value for the amounts supplied. Vitamin D offers moderate value, while the fish oil contribution cannot be compared reliably on cost.

Customer Satisfaction82

Customer feedback is very positive across a substantial number of ratings. The ratings reflect satisfaction and do not establish effectiveness or safety.

Product Focus30

The formula covers a limited range of intended uses. Its fit with those uses remains uncertain despite the clear vitamin forms.

Format
Softgel
Container
250 Softgel(s)
Per serving
$0.03
Customer rating
4.7 · 1,245 ratings
Report analysis

Goals

Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Vitamin E · 10 IUVitamin A · 5000 IU
Study evidence
Vitamin A Supportive 65 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Impact
Situational effect
D Ingredient FitF PathwaysF EvidenceB Formulation Logic
Vitamin E · 10 IU
Study evidence
Vitamin A Supportive 106 studies
Vitamin E Supportive 38 studies

Ingredients

IngredientAmount per servingScore
Energy
10 Calorie(s)
Total Fat
1 Gram(s)
Norwegian Cod Liver Oil concentrate
1000 mg
Vitamin A (Cod Fish Liver, Retinyl Palmitate)
5000 IU 65
Vitamin D (Cholecalciferol, Cod Fish Liver)
500 IU 71
Vitamin E Natural (D-Alpha-Tocopherol)
10 IU 50
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
A serving lists 5,000 IU of vitamin A as preformed retinyl palmitate. The whole-product price works out to about $0.04 per 5,000 IU of vitamin A.
How this ingredient is rated

Active Ingredient Quality & Bioavailability30

Vitamin A comes from retinyl palmitate, a preformed vitamin A form.
Vitamin A Chemical Form & Source
Retinyl palmitate is preformed vitamin A, which the body regulates less tightly than provitamin A.

Dose, Safety & Label Transparency82

A serving lists 5,000 IU of preformed vitamin A as retinyl palmitate.
Dosage Efficacy & Safety Thresholds
A serving lists 5,000 IU of vitamin A.
Label Transparency of Specific Forms
The form is identified, but explicit source percentages are not recorded in the saved information.

Value100

The whole-product price works out to about $0.04 per 5,000 IU of vitamin A.
Price per 5,000 IU Dose
The whole-product price works out to about $0.04 per 5,000 IU of vitamin A.
A+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyC Value
Each serving provides 500 IU of vitamin D3, a small amount. Its cod liver oil source is identified, and the whole-product serving costs about $0.04.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The vitamin D is D3, and its cod liver oil source is identified.
Vitamin D3 vs. D2 Superiority
Cholecalciferol is vitamin D3, which generally raises and maintains vitamin D levels more effectively than D2.
Sourcing and Active Marker Disclosure
Cod liver oil is identified as the raw source of the vitamin D.

Dose, Safety & Label Transparency46

The serving provides 500 IU of vitamin D3. A GMP claim is recorded, but independent content verification is not established.
Daily Dosage Appropriateness
A serving provides 500 IU of vitamin D3, a small amount.
Excipient and Additive Purity
The evaluated ingredient information does not flag titanium dioxide, artificial colors, or hydrogenated oils.
Purity and Quality Certification
A GMP claim is recorded; independent verification of vitamin D content is not established.

Value60

The whole-product serving costs about $0.04, equivalent to about $0.08 per 1,000 IU of vitamin D3.
Price per 1,000 IU Efficiency
The whole-product serving costs about $0.04, equivalent to about $0.08 per 1,000 IU of vitamin D3.
D Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
Each serving provides 10 IU of vitamin E as natural d-alpha-tocopherol. A whole-product serving costs about $0.04.
How this ingredient is rated

Active Ingredient Quality & Bioavailability46

The recorded vitamin E form is natural d-alpha-tocopherol.
Natural (d-alpha) vs. Synthetic (dl-alpha)
D-alpha-tocopherol is identified as a natural form of vitamin E.
Mixed Tocopherol Isomer Diversity
The available facts do not establish a mixed-tocopherol complex or its gamma and delta forms.
Tocotrienol Complex Inclusion
The available facts do not establish tocotrienol content.

Dose, Safety & Label Transparency29

10 IU of vitamin E is recorded per serving, with its form named.
Therapeutic Dosage Range
The serving provides 10 IU of vitamin E.
Label Transparency and Isomer Specificity
The vitamin E form and serving amount are recorded; separate alpha, gamma and delta amounts are not established.

Value100

The whole-product serving costs about $0.04 and supplies 10 IU of vitamin E.
Cost per Natural-Form Therapeutic Serving
The whole-product serving costs about $0.04; its vitamin E is natural.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. A randomized trial of vitamin A and vitamin E supplementation for retinitis pigmentosa.
    Berson EL; Rosner B; Sandberg MA; Hayes KC; Nicholson BW; Weigel-DiFranco C; Willett W · Archives of ophthalmology (Chicago, Ill. : 1960) · 1993
    Randomized trial601 participantsEye Health forVitamin A
  2. Efficacy and safety of retinol palmitate ophthalmic solution in the treatment of dry eye: a Japanese Phase II clinical trial.
    Toshida H; Funaki T; Ono K; Tabuchi N; Watanabe S; Seki T; Otake H; Kato T; Ebihara N; Murakami A · Drug design, development and therapy · 2018
    Randomized trial66 participantsEye Health forVitamin A
  3. Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age.
    Imdad A; Mayo-Wilson E; Haykal MR; Regan A; Sidhu J; Smith A; Bhutta ZA · The Cochrane database of systematic reviews · 2022
    Meta-analysis1,223,856 participants47 studies pooledEye Health forVitamin A
  4. Vitamin A supplementation improves retinal function in infants at risk of retinopathy of prematurity.
    Mactier H; McCulloch DL; Hamilton R; Galloway P; Bradnam MS; Young D; Lavy T; Farrell L; Weaver LT · The Journal of pediatrics · 2012
    Randomized trial89 participantsEye Health forVitamin A
  5. Effect of short-term, high-dose retinol on dark adaptation in aging and early age-related maculopathy.
    Owsley C; McGwin G; Jackson GR; Heimburger DC; Piyathilake CJ; Klein R; White MF; Kallies K · Investigative ophthalmology & visual science · 2006
    Randomized trial104 participantsEye Health forVitamin A
  6. Associations Between Vitamin D Intake and Progression to Incident Advanced Age-Related Macular Degeneration.
    Merle BMJ; Silver RE; Rosner B; Seddon JM · Investigative ophthalmology & visual science · 2017
    Cohort study2,146 participantsEye Health forVitamin D
  7. Circulating vitamin D concentration and age-related macular degeneration: Systematic review and meta-analysis.
    Annweiler C; Drouet M; Duval GT; Paré PY; Leruez S; Dinomais M; Milea D · Maturitas · 2017
    Meta-analysis11 studies pooledEye Health forVitamin D
  8. Low serum vitamin D is associated with axial length and risk of myopia in young children.
    Tideman JW; Polling JR; Voortman T; Jaddoe VW; Uitterlinden AG; Hofman A; Vingerling JR; Franco OH; Klaver CC · European journal of epidemiology · 2017
    Cohort study2,666 participantsEye Health forVitamin D
  9. The effect of vitamin D supplementation on the outcome of treatment with bevacizumab in diabetic macular edema: a randomized clinical trial.
    Fekri S; Soheilian M; Roozdar S; Abtahi SH; Nouri H · International ophthalmology · 2022
    Randomized trial83 participantsEye Health forVitamin D
  10. Vitamin D Deficiency and Dry Eye Disease: A Retrospective Cohort Study.
    Shmushkevich SB; Bajrami S; Beauchamp B; Kane JS; Mutawe DL; Hollinger JC; Marks VA; Parekh PK; Rothman AL; Ansari ZA; Williams BK; Galor A · American journal of ophthalmology · 2026
    Cohort study12,095,004 participantsEye Health forVitamin D
  11. Antioxidant vitamin and mineral supplements for preventing age-related macular degeneration.
    Evans JR; Lawrenson JG · The Cochrane database of systematic reviews · 2018
    Meta-analysis55,614 participants4 studies pooledEye Health forVitamin E
  12. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsEye Health forVitamin E
  13. Dietary carotenoids, vitamins C and E, and risk of cataract in women: a prospective study.
    Christen WG; Liu S; Glynn RJ; Gaziano JM; Buring JE · Archives of ophthalmology (Chicago, Ill. : 1960) · 2008
    Cohort study35,551 participantsEye Health forVitamin E
  14. Long-term nutrient intake and 5-year change in nuclear lens opacities.
    Jacques PF; Taylor A; Moeller S; Hankinson SE; Rogers G; Tung W; Ludovico J; Willett WC; Chylack LT · Archives of ophthalmology (Chicago, Ill. : 1960) · 2005
    Cohort study408 participantsEye Health forVitamin E
  15. Dietary intake of antioxidants and risk of age-related macular degeneration.
    van Leeuwen R; Boekhoorn S; Vingerling JR; Witteman JC; Klaver CC; Hofman A; de Jong PT · JAMA · 2005
    Cohort study4,765 participantsEye Health forVitamin E
  16. Efficacy and Tolerability of Topical 0.1% Stabilized Bioactive Retinol for Photoaging: A Vehicle-Controlled Integrated Analysis.
    Farris P; Berson D; Bhatia N; Goldberg D; Lain E; Mariwalla K; Zeichner J; Miller D; McGuire T; Kizoulis M · Journal of drugs in dermatology : JDD · 2024
    Meta-analysis471 participants6 studies pooledSkin Health forVitamin A
  17. Tensile properties and contours of aging facial skin. A controlled double-blind comparative study of the effects of retinol, melibiose-lactose and their association.
    Piérard-Franchimont C; Castelli D; Cromphaut IV; Bertin C; Ries G; Cauwenbergh G; Piérard GE · Skin research and technology : official journal of International Society for Bioengineering and the Skin (ISBS) [and] International Society for Digital Imaging of Skin (ISDIS) [and] International Society for Skin Imaging (ISSI) · 2016
    Randomized trial120 participantsSkin Health forVitamin A
  18. Antiaging action of retinol: from molecular to clinical.
    Bellemère G; Stamatas GN; Bruère V; Bertin C; Issachar N; Oddos T · Skin pharmacology and physiology · 2009
    Randomized trial48 participantsSkin Health forVitamin A
  19. An Updated Review of Topical Tretinoin in Dermatology: From Acne and Photoaging to Skin Cancer.
    Balado-Simó P; Morgado-Carrasco D; Gómez-Armayones S; López-Ferrer A; Barco D; Ferrándiz-Pulido C; Podlipnik S · Journal of clinical medicine · 2025
    Narrative reviewSkin Health forVitamin A
  20. Novel Cyclized Hexapeptide-9 Outperforms Retinol Against Skin Aging: A Randomized, Double-Blinded, Active- and Vehicle-Controlled Clinical Trial.
    Chang H; Tao K; Yang Y; Wang Y; Ge M; Wang X; Tang S; Yu H · Journal of cosmetic dermatology · 2025
    Randomized trialSkin Health forVitamin A