Ancient Multi Women's Once Daily
Goals
$25.46 $0.84 per serving
Product analysis
Ancient Multi Women's Once Daily may help cover nutrient gaps that affect normal immune function and energy use. Many ingredient forms and the added blend components are unspecified, limiting direct comparisons.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality31
Vitamin B6 has a clearly identified phosphate form, while many other nutrient forms remain unclear. The generic vitamin K2 description does not identify a particular K2 preparation.
Ingredient Transparency63
Ingredient amounts are listed, but many forms are unspecified. Missing mixed-source details and blend components further limit a clear view of the formula.
Value For Money36
The comparisons available suggest weak value for vitamin K, iron and selenium. Value for most of the other nutrients remains uncertain.
Customer Satisfaction71
Customer ratings are favorable, but based on a small number of ratings. That leaves a limited picture of satisfaction across buyers.
Product Focus16
The clearest role is filling nutrient gaps that affect normal immune function and everyday nutrition. The wide ingredient mix does not establish added benefit once intake is adequate.
- Format
Capsule - Container
- 30 Capsule(s)
- Per serving
- $0.84
- Customer rating
- 4.7 · 90 ratings
Goals
Impact
Highest effect
Folate · 892.3 mcg DFEVitamin B12 · 9.4 mcgVitamin D · 48.9 mcgMagnesium · 12 mgVitamin K · 82.8 mcgSelenium · 73.9 mcgZinc · 5 mgVitamin C · 32.8 mg
Impact
Highest effect
Magnesium · 12 mgVitamin C · 32.8 mgZinc · 5 mgVitamin A · 1449 mcgVitamin D · 48.9 mcgSelenium · 73.9 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1449 mcg | |
Vitamin C | 32.8 mg | |
Vitamin D | 48.9 mcg | |
Vitamin E (D-Alpha-Tocopherol Succinate) | 23.6 mg | |
Vitamin K (Vitamin K2) | 82.8 mcg | |
Thiamine | 2.1 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 5.1 mg | |
Niacin (Niacinamide) | 5.8 mg | |
Vitamin B6 (Pyridoxine 5-Phosphate) | 16.8 mg | |
Folate ((6S)-5-Methyltetrahydrofolate, Glucosamine Salt) | 892.3 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 9.4 mcg | |
Biotin | 140.6 mcg | |
Pantothenic Acid | 6.9 mg | |
Calcium (organic Eggshell) | 25 mg | |
Iron | 6 mg | |
Magnesium | 12 mg | |
Zinc | 5 mg | |
Selenium | 73.9 mcg | |
Manganese | 1 mg | |
Chromium | 20 mcg | |
TCM Women's Blend | 95 mg |
Vitamin B6 (Pyridoxine 5-Phosphate) · 16.8 mg OverallScore75
Each serving provides 16.8 mg per serving of vitamin B6 at a moderate cost per mg. That serving exceeds the European adult daily upper limit of 12 mg. The B6 comes from pyridoxine 5-phosphate.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 comes from pyridoxine 5-phosphate. No artificial dyes, titanium dioxide or talc are reported.
Vitamin B6 Form Identification
The B6 comes from pyridoxine 5-phosphate.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are reported.
Dose, Safety & Label Transparency68
The label states 16.8 mg per serving and names the B6 source. The serving exceeds the European adult daily upper limit of 12 mg.
Vitamin B6 Dose & Safety Policy
The serving contains 16.8 mg per serving of B6. That exceeds the European adult daily upper limit of 12 mg.
Label Transparency
The B6 source is named as pyridoxine 5-phosphate.
Value38
The cost per mg of B6 is moderate.
Vitamin B6 Price Efficiency
The cost per mg of B6 is moderate.
Iron · 6 mg OverallScore32
The serving supplies 6 mg of iron, a small amount, at a high cost per serving. The iron compound is unknown, so its form cannot be compared. Zinc is also listed and can compete with iron for absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The iron compound is unknown, so its form cannot be compared. Zinc is also listed and can compete with iron for absorption.
Iron Chemical Form & Bioavailability
The iron compound is unknown, so its form cannot be compared.
Absorption Support & Blocker Avoidance
Zinc is also listed and can compete with iron for absorption.
Dose, Safety & Label Transparency70
The iron amount is clearly stated at 6 mg per serving, a small amount.
Elemental Iron Label Clarity
The iron amount is clearly stated.
Dosage Effectiveness & Safety Range
The serving supplies 6 mg of iron, a small amount.
Value20
The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
Selenium · 73.9 mcg OverallScore30
Each serving provides 73.9 mcg of selenium, a modest amount, at a high cost per 200 mcg. The selenium form is unknown, so its chemical characteristics cannot be determined.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The selenium form is unknown, so its chemical characteristics cannot be determined.
Selenium Chemical Form
The selenium form is unknown, so its chemical characteristics cannot be determined.
Form Transparency & Isomer Specificity
The selenium amount is listed, but its chemical form is not identified.
Dose, Safety & Label Transparency70
A serving provides 73.9 mcg, a modest amount. It remains below the 400 mcg upper limit before food sources are included.
Dosage Efficacy Sweet Spot
The 73.9 mcg per serving is a modest amount.
Safety Margin & UL Adherence
At 73.9 mcg per serving, it is below the 400 mcg upper limit, leaving room for selenium from food.
Value10
The full product price translates to a high cost per 200 mcg of selenium.
Price per 200 mcg Serving
The cost per 200 mcg of selenium is high, based on the full product price.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
- Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
- The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
- Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
- Updates on clinical studies of selenium supplementation in radiotherapy.
- Oral Vitamin B12 versus Placebo for the Prevention of Chemotherapy-Induced Peripheral Neuropathy in Gynecological Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial.
- A single-center randomized controlled trial of local methylcobalamin injection for subacute herpetic neuralgia.
- Local Injection of Methylcobalamin Combined with Lidocaine for Acute Herpetic Neuralgia.
- The Effect of Vitamin B12 and Folic Acid Supplementation on Serum Homocysteine, Anemia Status and Quality of Life of Patients with Multiple Sclerosis.