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Melatonin Gummies 5 mg Strawberry Flavored

Nature's Way
4.7
★ ★ ★ ★ ★
(183 ratings)
Melatonin 5 mg
Product Image
Score89

A 5mg strawberry gummy that provides a moderate, effective dose for signaling nightly rest.

How scoring works
Quantity:120 Gummy(ies) • (60 servings)
Goals:
Sleep Support

Score 89

A 5mg strawberry gummy that provides a moderate, effective dose for signaling nightly rest.

How scoring works
$12.19($0.20 per serving)
Vitacost
$ 12.19
Pure Formulas
$ 11.48
Vitacost
$ 12.19
iHerb
$ 13.03
Walmart
$ 27.20
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Analysis

Each gummy provides 5mg of melatonin, which is a standard adult dose for improving sleep latency and quality. The strawberry flavor is pleasant and the pectin base makes it easy to chew without being too sticky.

It focuses purely on melatonin without any other herbs or vitamins. This makes it a straightforward option for anyone who knows exactly how much melatonin they need and prefers a gummy format.

Pros

  • Standard effective 5mg dose
  • Great strawberry flavor
  • Large 60-serving supply
  • Pectin-based gummy
  • Trusted brand quality

Cons

  • Contains 4g of carbohydrates
  • Lacks third-party purity seals
  • Basic single-ingredient formula

Warnings

  • Not intended for children
  • Allow time for a full night's rest
  • Store in a cool, dry place

Nutrient quality

81 Highest impact

Melatonin is provided in a meaningful dose that supports sleep signaling and circadian rhythm management. However, the gummy format introduces additional sugars and calories compared to other delivery methods.

Ingredient transparency

98 Highest impact

The label provides full transparency regarding the amount of melatonin and all other ingredients included in the gummies. Consumers can easily identify the exact dosage and the nature of the excipients used.

Customer satisfaction

89 Highest impact

Strong customer ratings suggest the delivery format is highly effective for its intended sleep support purpose. While the review volume is moderate, the consistency of positive feedback is a strong indicator of reliability.

Value for money

84 Highest impact

Value appears reasonable, though the gummy format results in a higher cost per serving than traditional tablets. Competitive pricing and brand reputation justify the cost for those preferring this delivery method.

Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Goal FitB Strength of SupportD CoverageA Formula Quality

This strawberry-flavored gummy provides a manageable dose of melatonin, which is the primary hormone for signaling sleep onset. It appears well aligned with the goal of regulating the circadian rhythm for improved nightly rest.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s)
Melatonin
5 mg
Gluten Free Adults 18–50 Dairy Free Women
Report overview
Melatonin · 5 mg OverallScore54
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyC Value
These 5mg gummies provide a manageable dose of melatonin in a convenient strawberry-flavored format. While they are well-priced and clear about dosing, the lack of third-party purity verification is a minor drawback for quality assurance.
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