A reliable 3 mg melatonin supplement from Nature Made, a highly trusted brand, with the added benefit of calcium for general health.
A reliable 3 mg melatonin supplement from Nature Made, a highly trusted brand, with the added benefit of calcium for general health.
This product delivers 3 mg of melatonin, a dosage widely recognized as effective for promoting sleep onset and regulating the body's natural sleep-wake cycle. For many individuals, this dose provides sufficient support to fall asleep more easily without often leading to the excessive next-day grogginess that higher doses can cause. Melatonin's primary role as a sleep signal hormone is well-supported by scientific consensus, making this a solid choice for targeted sleep assistance.
The inclusion of 65 mg of Calcium (as Dibasic Calcium Phosphate) is a unique addition. While Calcium is crucial for bone health and nerve function, it is not a direct synergistic ingredient for melatonin's sleep effects. Its presence suggests a more holistic approach to health from Nature Made, a brand highly respected for its quality, third-party testing, and pharmaceutical-grade standards. This product offers reliable sleep support with the added assurance of a trusted brand, even if the calcium's direct impact on sleep is minimal.
 Walmart | $ 9.83 | |
 Amazon | $ 9.83 | |
 Vitacost | $ 9.89 | |
 iHerb | $ 10.73 |
| Ingredient | Amount per serving |
|---|---|
Calcium | 65 mg |
Melatonin | 3 mg |
