Organic Protein French Vanilla
Purely Inspired
Score 85
An organic, plant-based protein with 22g of protein, high in iron and calcium, offering a dairy-free option with excellent customer satisfaction and value.
Score 85
An organic, plant-based protein with 22g of protein, high in iron and calcium, offering a dairy-free option with excellent customer satisfaction and value.
Analysis
This product provides 22 grams of organic, plant-based protein per serving, making it an ideal choice for vegans, vegetarians, or anyone with dairy sensitivities. The plant protein blend delivers essential amino acids to support muscle repair and overall bodily functions.
With 150 calories, 4 grams of fat, and 9 grams of carbohydrates, it offers a balanced macro profile for a plant protein. It's particularly notable for its zero cholesterol, good calcium content (150mg), and a very significant 7.2mg of iron, addressing common nutrient gaps in plant-based diets.
Pros
- Organic and plant-based (vegan, dairy-free).
- Excellent source of iron (7.2mg).
- Good source of calcium (150mg).
- Zero cholesterol.
- Exceptionally high customer satisfaction.
- Competitive price per serving.
Cons
- Very high sodium content (290mg).
- Lower potassium content compared to some alternatives.
- French Vanilla flavor might not appeal to all.
Warnings
- The high sodium content (290mg) should be noted by individuals monitoring their sodium intake for health reasons.
- Individuals with specific plant allergies should carefully review the full ingredient list (e.g., if it contains soy, pea, rice protein).
- Store in a cool, dry place away from direct sunlight.
$19.32($1.13 per serving)
 Amazon | $ 19.32 | |
 Vitacost | $ 21.89 | |
 iHerb | $ 22.42 |
Goals
Impact
Highest effect
Offers 22g of plant protein for muscle recovery and maintenance, effectively supporting general fitness goals, especially for plant-based diets.
Impact
Highest effect
Delivers 22g of protein, which supports muscle protein synthesis and aids in muscle repair and growth, especially valuable for plant-based diets.
Impact
High effect
Being plant-based with zero cholesterol, it is a favorable choice as part of a diet focused on heart wellness.
Impact
High effect
The combination of protein and carbohydrates provides sustained energy, and the high iron content can help support energy metabolism.
Impact
High effect
As a plant-based, cholesterol-free option, it can contribute to dietary practices that support cardiovascular health.
Impact
High effect
The significant protein and iron content are both crucial for healthy hair growth and strength.
Impact
High effect
Protein is vital for nail structure, and the significant iron content (7.2mg) also strongly supports healthy nail growth.
Impact
High effect
Provides 150mg of calcium, contributing positively to daily mineral intake for bone health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 150 Calorie(s) |
Total Fat | 4 Gram(s) |
Cholesterol | 0 mg |
Sodium | 290 mg |
Total Carbohydrates | 9 Gram(s) |
Protein | 22 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 150 mg |
Iron | 7.2 mg |
Potassium | 40 mg |
Iron 95
Provides an excellent 7.2mg of iron, making it a very strong source, particularly beneficial for plant-based diets.
Calcium 78
Provides 150mg of calcium, which is a good contribution to daily calcium needs.
Sodium 50
Contains a very high 290mg of sodium, which is a significant amount and should be considered for those monitoring intake.
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