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Home›Supplements›Mineral›Potassium›Plant-Based Protein Natural Chocolate Flavored California Gold Nutrition SPORT
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Plant-Based Protein Natural Chocolate Flavored

California Gold Nutrition SPORT
4.4
★ ★ ★ ★ ★
(6014 ratings)
Sodium 280 mg
Potassium 250 mg
Iron 7.1 mg
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Score 78

A chocolate-flavored plant-based protein with good protein, high iron and potassium, competitive price, and strong customer satisfaction, despite moderate to high sodium.

Quantity: 32 Ounce(s) • (28 servings)
Goals:
flag Fitness
flag Heart Health
flag Energy
flag Bone Health
flag Cardiovascular Support

leaderboard Score 78

A chocolate-flavored plant-based protein with good protein, high iron and potassium, competitive price, and strong customer satisfaction, despite moderate to high sodium.

Flavour: Cinnamon BunFlavour: Vanilla

insightsAnalysis

California Gold Nutrition SPORT Plant-Based Protein provides 20 grams of protein per serving, making it a solid choice for supporting muscle recovery, daily protein intake, and satiety for individuals following a plant-based diet. The 'Natural Chocolate Flavored' profile offers a popular and enjoyable taste experience, which can make consistent protein supplementation more palatable.

With 130 calories, 3 grams of fat, and 6 grams of carbohydrates, its macro profile is moderate, fitting well into various dietary goals. A key strength is its very good iron content of 7.1mg and good potassium content of 250mg, both particularly beneficial for plant-based diets where these minerals can sometimes be less abundant.

The product is competitively priced per serving and boasts very strong customer satisfaction with over 6,000 reviews. While its sodium content (280mg) is on the higher side, its overall balance of protein, micronutrients, taste, and value makes it a well-rounded and popular choice.

thumb_upPros
  • Provides 20g of protein per serving from a plant-based source.
  • Very good source of iron (7.1mg per serving), highly beneficial for vegan diets.
  • Good source of potassium (250mg per serving).
  • Competitive price per serving.
  • Very strong customer satisfaction with over 6,000 reviews.
  • Popular natural chocolate flavor.
thumb_downCons
  • Sodium content (280mg per serving) is moderate to high, a consideration for some.
  • Carbohydrate content (6g) is slightly higher than some other lean protein powders.
  • Minimal calcium (30mg) for bone health support.
  • Specific plant protein sources are not explicitly detailed in the ingredients.
warningWarnings
  • Individuals monitoring sodium intake should be aware of the 280mg sodium per serving.
  • As a plant-based protein, some individuals may experience digestive sensitivities.
  • For those with very strict carbohydrate limits, the 6g per serving should be noted.
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$45.19($1.61 per serving)
Amazon
$ 45.19
iHerb
$ 46.50
flagReport prices

Ingredients

IngredientAmount per serving
Calories
130 Calorie(s)
Total Fat
3 Gram(s)
Cholesterol
0 mg
Sodium
280 mg
Total Carbohydrates
6 Gram(s)
Protein
20 Gram(s)
Vitamin D
0 mcg
Calcium
30 mg
Iron
7.1 mg
Potassium
250 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
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Categories

Potassium 80
With 250mg of potassium per serving, this product is a good source of this essential electrolyte, contributing effectively to daily potassium needs and supporting cellular functions.
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Iron 80
Providing 7.1mg of iron per serving, this product is a very good source of iron, which is particularly valuable for individuals on a plant-based diet to help meet their mineral needs.
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Sodium 50
The product contains 280mg of sodium per serving, which is a moderate to high amount and should be noted by individuals managing their sodium intake.
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Goals

flag Fitness 75
The 20g of protein is effective for supporting fitness goals, including muscle recovery and maintenance for active individuals, especially those following a plant-based diet. Its balanced macros are suitable for various workout routines.
flag Energy 75
Protein provides sustained energy and satiety, helping to stabilize blood sugar levels throughout the day. The very good iron and potassium content also play a crucial role in energy production and overall vitality.
flag Muscle Gain 75
With 20g of protein, this powder effectively supports muscle protein synthesis and aids in muscle gain when incorporated into a strength training program and a balanced vegan diet.
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