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Plant-Based Protein Natural Chocolate Flavored

California Gold Nutrition SPORT
4.4
★ ★ ★ ★ ★
(6200 ratings)
Sodium 280 mg
Iron 7.1 mg
Potassium 250 mg
Protein 20 Gram(s)
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Score67
A practical chocolate plant protein with meaningful iron and potassium, limited by incomplete source and flavor disclosure.
How scoring works
Quantity:32 Ounce(s) • (28 servings)
Goals:

Score 67

A practical chocolate plant protein with meaningful iron and potassium, limited by incomplete source and flavor disclosure.
How scoring works
$45.19($1.61 per serving)
iHerb
$ 46.50
Amazon
$ 45.19
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Analysis

The serving provides 20 g protein, 7.1 mg iron, and 250 mg potassium. Fat and carbohydrate are moderate for a flavored plant powder.

The supplied data does not identify the protein blend, iron form, sweeteners, or complete chocolate flavor system. Sodium is moderate and should be considered by users with a strict limit.

General protein intake is the clearest use. The formula lacks a specifically disclosed heart-focused ingredient beyond its ordinary nutrition profile.

Who is it for
  • Adults wanting chocolate plant protein
  • People seeking added dietary iron
Best for
  • Protein shakes
  • Meal protein support

Pros

  • Provides 20 g protein
  • Includes 7.1 mg iron
  • Supplies 250 mg potassium

Cons

  • Protein sources are not named
  • Sweetener and flavor details are absent
  • Only indirect heart-health relevance

Warnings

  • People already taking iron should count the 7.1 mg serving toward total intake.
  • The 280 mg sodium amount may matter in tightly sodium-restricted diets.

Nutrient quality

74 High impact

Protein source details or amino-acid quality are too incomplete to confirm form quality. The protein amount is meaningful for a typical meal or post-exercise serving.

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Ingredient transparency

57 Moderate impact

Protein and nutrient totals are shown, but source-level active amounts are incomplete. Serving count is available, but complete scoop and preparation guidance are not supplied.

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Customer satisfaction

68 High impact

The supplied average rating is mixed for the category. No specific feedback was supplied to judge recurring complaints or fit with the intended use.

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Value for money

69 High impact

The protein amount partly supports the asking price, with disclosure or goal-fit limitations. Serving cost is reasonable but not especially compelling for the disclosed quality.

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Ingredients

IngredientAmount per serving
Calories
130 Calorie(s)
Total Fat
3 Gram(s)
Cholesterol
0 mg
Sodium
280 mg
Total Carbohydrates
6 Gram(s)
Protein
20 Gram(s)
Vitamin D
0 mcg
Calcium
30 mg
Iron
7.1 mg
Potassium
250 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Sodium · 280 mg OverallScore62
D- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB- Value

The sodium amount may support lighter activity, but it sits below the preferred range for broader sweat replacement. Potassium is present, yet both mineral forms are undisclosed and no trace-mineral or buffering support appears. Its higher serving cost mainly reflects a protein-focused formula rather than a dedicated electrolyte product.

Iron · 7.1 mg OverallScore43
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

The protein powder supplies only a modest iron amount and does not identify the iron compound. One scoop is simple to use, but the formula lacks vitamin C, folate, and vitamin B12 for targeted iron support. Iron-specific value is poor because most of the cost supports the protein rather than iron.

Potassium · 250 mg OverallScore40
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
The plant protein provides a moderate potassium contribution without identifying its chemical form. The nutrition panel makes the elemental amount reasonably clear but lacks compound-level detail. A relatively high serving cost limits its value as a potassium source.
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